The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2...
The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2...
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Available Episodes
5 of 24
Which Supplements Does Every Human Need?! A Balanced and Holistic Approach To Health and Wellness.
In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces
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18/09/2023
1:23:14
Breakup Over Text?! Modern Day Dating Advice ft, ShxtsnGigs
This episode unpacks everything from how this iconic duo met to how they built one of the most successful podcasts in the UK. Patricia asks about their dating and relationship advice, which opens up an interesting perspective that some may haven’t thought of before. Tune into this episode if you’re in the mood for a laugh and are interested to know what modern men think about our modern dating problems.
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04/09/2023
58:59
Simplysayo: The creative, comedian and spoken word artist on how owning her niche unlocked her community online
In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly inspiring, she talks about growing up in Luton to landing 750k followers online and a flourishing poetry career. In her own words we hear her perspective on personal growth, the challenges of being true to herself in the digital age, and living what she calls a ‘soft life’. Plus, she explains why we all need to adopt her ‘delusional self-belief’ and the power of rising above in life. We also discuss whether creatives should go to university anymore, how she’s made an income from YouTube and TikTok and the art of protecting different sides of oneself. Sayo shares her insights with candid honesty, making this episode full of humility and learnings.
To hear how Sayo finds balance between self-expression and privacy, hit the play button wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break
Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/
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31/07/2023
1:00:12
Mike Bright: Love, privacy, and phone passcodes, the modern relationship dilemma in the times of social media
In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played a huge part in my entrepreneurial journey, I thought it would be interesting to shed some light on the complexities of balancing our personal lives, online content creation and finances. We get into our attitudes towards money, our financial compatibility; from how that plays a role in our partnership to how we actually manage our finances. If you’re in a relationship, this is a must have discussion and I’m glad we had them early as it’s one of the pillars to our success as a couple. Mike and I talk about how clear and open communication has helped us build strong foundations in our relationship for business to be that much smoother.
So tune in to hear our intricate intersection of love, money, and creative collaboration wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break
Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/
For Business and Sponsorship Opportunities: [email protected]
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24/07/2023
43:13
Sabrina Elba: Dating a high value man and not losing your identity, finding my voice as a woman.
In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a positive mindset to following her heart to leave Canada and live in the UK with her husband, Idris Elba. As an entrepreneur, we discuss some of the struggles along the way of building a brand and how she got to the success that S’ABLE is today. Plus, we talk about how colourism is very much alive and kicking in the predominantly whitewashed ‘wellness and beauty’ space and how Sabrina has created S’ABLE to go against this grain. Despite the challenges, Sabrina Elba shines. By riding these waves, she has proven more than ever her brand power, and the excitement she has for its future.
To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break
Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/
For Business and Sponsorship Opportunities: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2009 when I was creating beauty and fashion content for YouTube alongside being a student and working at an investment bank. After seven years I hit one million subscribers and learned a lot of financial lessons the hard way en route. So, in 2018 I founded my first company, The Break.
I founded this network for women like me, to demystify the journey to personal success and provide access to the tools and education needed to improve financial literacy and bridge the gap to our ideal lifestyles. Now, in 2023, The Break community is 500k+ strong. I was able to navigate the world of personal finance as a fashion-lover, parent and content creator because of open and honest conversations with my own network of family, friends and mentors.
This podcast is an open door to those conversations I’ve been having, so you can learn from the people that I look up to. In each episode expect to hear well-known voices delivering never heard before insights on success AND failure, as well as a level of honesty about personal development that you won’t get elsewhere. The Break will support you in learning, growing, navigating life like a boss, and making money move in the process.
Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend. Watch the full video version on The Break YouTube here: https://www.youtube.com/@The_Break and follow us on socials: https://www.instagram.com/thebreaksocial/