Running 572km in 11 days. This is the challenge that Jonny Davies has recently completed all to raise money for Calm charity. We discuss how you mentally prepare yourself for hours a day running, the training required and the challenges ahead. The ultimate Ultra Marathon.   Guest: Jonny Davies https://www.instagram.com/jonnyrdavies/    Follow us: Power of the Ordinary: https://www.instagram.com/poweroftheordinary/  FUROCITY: https://instagram.com/furocity?igshid... Powered by FUROCITY: https://www.furocity.co.uk/

Kane Mousah’s most in-depth interview EVER - with no story untold. A story of how a young boy was raised without a father, was immersed in a culture of gangs and saw shootings, murder and crime from a young age. He was imprisoned at age 23, saw his mum be stabbed and lost his best friend to crime. He then turned his life around to launch his own multi-million clothing brand and inspire others not to follow the path he did.  Kane Mousah's story is like no other and is no ordinary story. A story to inspire, not glorify.