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The Wellness Way

The Wellness Way

Podcast The Wellness Way
Podcast The Wellness Way

The Wellness Way

Philly J Lay
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Philly J Lay is a long-standing advocate for our health and that of our planet. She is passionate in her belief that everything is connected and that when we le... More
Philly J Lay is a long-standing advocate for our health and that of our planet. She is passionate in her belief that everything is connected and that when we le... More

Available Episodes

5 of 57
  • Did COVID 19 Fracture the Medical Profession Forever? - The Wellness Way with Philly J Lay featuring Dr. Scott Jenson
    Welcome to a riveting episode of The Wellness Way with Philly J Lay. Today, we have a remarkable guest, Dr. Scott Jenson, who will be joining us to discuss the challenges faced by doctors speaking against the narrative of COVID-19. We will also delve into the failure to promote vitamins and supplements during this critical time. In addition, we will uncover the life-altering consequences Dr. Jenson experienced when a video went viral, garnering an astonishing 25 million views. Plus, don't miss out on an exclusive part of this conversation, available only to subscribers of Philly's locals community.Key Points:Dr. Scott Jenson, a courageous physician, opens up about the challenges he encountered when speaking out against the mainstream narrative surrounding COVID-19. He shares his personal experiences and sheds light on the pressures faced by doctors who deviate from the accepted viewpoint. Philly and Dr. Jenson dive into the failure to promote vitamins and supplements as part of the comprehensive approach to health during the pandemic. They discuss the potential benefits of these essential nutrients and the missed opportunities to communicate their significance to the public. The conversation takes a dramatic turn as Dr. Jenson recounts the life-altering consequences he faced when a video of his dissenting views went viral, capturing the attention of millions. He shares the impact it had on his personal and professional life, highlighting the importance of standing up for what one believes in. To add an extra layer of excitement, Philly announces an exclusive part of the conversation, available only on her locals community. Subscribers will gain access to this valuable content at an incredibly affordable price, equivalent to the cost of a cup of coffee. Thank you for joining us in this gripping episode of The Wellness Way with Philly J Lay, we encourage you to subscribe to Philly's Locals community to gain access to the exclusive part of this conversation and support the valuable content she creates. Remember, your subscription is priced at the cost of a cup of coffee, making it an affordable investment in your well-being. Stay tuned for more enlightening discussions on The Wellness Way. Hosted on Acast. See acast.com/privacy for more information.
    24/05/2023
    55:59
  • The Wellness Way with Philly J Lay featuring Shamini Jain - Exploring the Amazing Benefits of the Human Bio Field
    Welcome to another enlightening episode of The Wellness Way with Philly J Lay. Today, we have a special guest, Shamini Jain, joining us to discuss the fascinating world of the human bio field and the hidden dimensions of healing. In this captivating conversation, we'll explore the profound impact of our energetic field on our overall well-being.Key Points:Dr. Shamini Jain, a renowned researcher and practitioner in the field of biofield science, begins by sharing her heritage and connections with Jainism, which deeply influenced her understanding of energy and healing.Philly and Dr. Jain dive into the concept of the human bio field, exploring how it encompasses the subtle energy systems that interact with our physical and emotional well-being.They discuss the remarkable research and scientific evidence supporting the existence and influence of the bio field on our health and vitality.Dr. Jain shares insights into the different modalities that harness the power of the bio field for healing, including energy medicine, sound therapy, and biofield therapies.The conversation expands into the hidden dimensions of healing, exploring the role of consciousness, intention, and spirituality in the process.Philly and Dr. Jain offer practical tips and tools for individuals to enhance their bio field and optimize their well-being.Thank you for joining us on this incredible journey into the human bio field and the hidden dimensions of healing. We hope this conversation with Dr. Shamini Jain has expanded your understanding of the power of energy and consciousness in our lives. To learn more about Dr. Jain's work and how to harness the benefits of the bio field, be sure to visit her website at www.shaminijain.com. Stay tuned for more thought-provoking episodes on The Wellness Way with Philly J Lay. You can follow Philly at:Website: https://phillyjlay.com/Instagram: https://www.instagram.com/phillyjlay/TikTok: https://www.tiktok.com/@phillyjlay1Facebook: https://www.facebook.com/pippa.lay.1YouTube: https://www.youtube.com/@phillyjlay https://phillyjlay.com/the-wellness-way-fasterclass/ - Sign up to my online health course ‘The Wellness Way FasterClass’  https://phillyjlay.com/my-book/ - Order a copy of my book ‘The Natural Wellness Journal’ now!https://phillyjlay.com/ - Sign up for my FREE newsletter for a weekly dose of health and wellness inspiration.https://phillyjlay.com/product/meditation-album/ - Download my meditation album to help you on your self-healing and manifestation journey. Hosted on Acast. See acast.com/privacy for more information.
    17/05/2023
    51:10
  • The Wellness Way with Philly J Lay: Discovering the Healing Power of Reflexology with Tony Porter
    Intro: Welcome back to The Wellness Way podcast, where we explore different ways to improve our physical, mental and emotional wellbeing. Today, we have a special guest with us, Tony Porter, a reflexologist with over 15 years of experience. In this episode, we'll be talking about the amazing benefits of reflexology and how it can help improve our overall health and wellbeing.The conversation begins with Tony sharing his early life experience of suffering from polio with his sister. He then explains how reflexology played a crucial role in his recovery and helped him regain his strength and mobility.As the conversation progresses, Tony shares the fascinating story of his father, who was a renowned expert in head massage. He explains how his father's knowledge and experience inspired him to pursue reflexology and how he developed his own unique approach to the practice.Key points:* Reflexology is a natural healing therapy that uses pressure points on the feet, hands, and ears to improve the function of different parts of the body* Tony explains how reflexology works and the different health benefits it can provide, including stress relief, improved circulation, and pain reduction* Philly and Tony discuss the misconceptions and myths surrounding reflexology, and how it is a safe and effective complementary therapy* Tony shares some tips for practicing self-reflexology at home, and how it can be a useful tool for managing stress and promoting relaxationOutro:That's all for today's episode of The Wellness Way podcast. We hope you enjoyed learning about the healing power of reflexology with Tony Porter. And as always, if you have any questions or feedback, you can reach out to us on social media @phillyjlay or sign up to my newsletter at www.phillyjlay.com. Thanks for listening, and we'll see you next time on The Wellness WayYou can follow Philly at:Website: https://phillyjlay.com/Instagram: https://www.instagram.com/phillyjlay/TikTok: https://www.tiktok.com/@phillyjlay1Facebook: https://www.facebook.com/pippa.lay.1YouTube: https://www.youtube.com/@phillyjlayhttps://phillyjlay.com/the-wellness-way-fasterclass/ - Sign up to my online health course ‘The Wellness Way FasterClass’   https://phillyjlay.com/my-book/ - Order a copy of my book ‘The Natural Wellness Journal’ now!https://phillyjlay.com/ - Sign up for my FREE newsletter for a weekly dose of health and wellness inspiration.https://phillyjlay.com/product/meditation-album/ - Download my meditation album to help you on your self-healing and manifestation journey.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
    10/05/2023
    59:32
  • The Wellness Way with Philly J Lay featuring Joy Warren - The Negative Effects of Mass Fluoride in UK Tap Water
    In this episode of The Wellness Way, Philly J Lay is joined by Joy Warren to discuss the negative effects of mass fluoride in UK tap water.Joy Warren is a dental hygienist and founder of the campaign group, Hampshire Against Fluoridation. She has dedicated her career to researching the effects of fluoride on dental health and overall health.Philly and Joy dive into the history of water fluoridation and how it became a common practice in the UK. They discuss the lack of research into the potential negative effects of fluoride on the body and how it can accumulate over time.They also explore the connection between fluoride and certain health conditions, including thyroid disorders, dental fluorosis, and skeletal fluorosis.Philly and Joy offer practical tips on how to reduce your exposure to fluoride, including using a fluoride-free toothpaste and investing in a water filtration system.Listeners will gain a greater understanding of the impact of fluoride on their health and how they can take steps to protect themselves and their families.Tune in to The Wellness Way with Philly J Lay and special guest Joy Warren for a thought-provoking discussion on the negative effects of mass fluoride in UK tap water.You can follow Philly at:Website: https://phillyjlay.com/Instagram: https://www.instagram.com/phillyjlay/TikTok: https://www.tiktok.com/@phillyjlay1Facebook: https://www.facebook.com/pippa.lay.1YouTube: https://www.youtube.com/@phillyjlayhttps://phillyjlay.com/the-wellness-way-fasterclass/ - Sign up to my online health course ‘The Wellness Way FasterClass’   https://phillyjlay.com/my-book/ - Order a copy of my book ‘The Natural Wellness Journal’ now! https://phillyjlay.com/ - Sign up for my FREE newsletter for a weekly dose of health and wellness inspiration.https://phillyjlay.com/product/meditation-album/ - Download my meditation album to help you on your self-healing and manifestation journey.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
    03/05/2023
    1:01:50
  • The Wellness Way with Philly J Lay : Building a Healthier Future for All with Katherine MacBean
    Introduction: Philly J Lay welcomes Katherine MacBean, a passionate advocate for health equity and the Executive Director of The People's Health Alliance, to discuss how we can create a healthier future for all.Segment 1: Katherine's Background and Work: Katherine shares her background and how she became interested in health equity. She explains the mission and work of The People's Health Alliance and how they are helping to build healthier communities.Segment 2: Addressing Health Disparities: Philly and Katherine dive into the topic of health disparities and how they disproportionately affect certain communities. They discuss the root causes of these disparities and how we can work together to address them.Segment 3: Community Empowerment: Katherine highlights the importance of empowering communities to take charge of their health and wellbeing. She shares examples of successful community-driven health initiatives and encourages listeners to get involved in their own communities.Segment 4: Taking Action: Philly and Katherine discuss the role of individuals and organizations in creating a healthier future for all. They share practical steps listeners can take to promote health equity and support The People's Health Alliance.Conclusion: Philly thanks Katherine for sharing her insights and encourages listeners to take action to build a healthier future for all. She invites listeners to connect with The People's Health Alliance and learn more about their work.Outro: Philly thanks listeners for tuning in and invites them to subscribe to the podcast.You can follow Katherine at:Website: https://the-pha.org/Instagram: https://instagram.com/peopleshealthallianceFacebook:  https://www.facebook.com/groups/470135028119956/Twitter: https://twitter.com/tpha_uk?s=21&t=OyLmiQ0nQ9AWk_hLUIzRTgRumble: https://rumble.com/user/ThePeoplesPodcastTelegram: https://t.me/ThePeoplesHealthAllianceYou can follow Philly at:Website: https://phillyjlay.com/Instagram: https://www.instagram.com/phillyjlay/TikTok: https://www.tiktok.com/@phillyjlay1Facebook: https://www.facebook.com/pippa.lay.1YouTube: https://www.youtube.com/@phillyjlay https://phillyjlay.com/the-wellness-way-fasterclass/ - Sign up to my online health course ‘The Wellness Way FasterClass’   https://phillyjlay.com/my-book/ - Order a copy of my book ‘The Natural Wellness Journal’ now!https://phillyjlay.com/ - Sign up for my FREE newsletter for a weekly dose of health and wellness inspiration.https://phillyjlay.com/product/meditation-album/ - Download my meditation album to help you on your self-healing and manifestation journey.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
    26/04/2023
    53:57

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About The Wellness Way

Philly J Lay is a long-standing advocate for our health and that of our planet. She is passionate in her belief that everything is connected and that when we learn to heal ourselves, we will start to heal this beautiful planet. EVERYTHING is connected....

After a near death medical procedure, years of PTSD, addiction to opioids, overuse of alcohol and suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

Philly is the host of the #1 podcast The Wellness Way with Philly J Lay. She is an Energy Psychologist, EFT / Matrix Reimprinting practitioner and Soma breathwork/ meditation coach. Her meditation album, The Wellness Awakening, takes you on a journey from past lives to passing. She is the creator of The Wellness Way FasterClass -Your Natural Wellness Journey, an online series that guides people to better health. She is also the self-published author of The Natural Wellness Journal, which has been well-received by her audiences across the world.


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