18 episodes
How to lower your blood pressure with Dr. Mark Porter and Dr. Pauline Swift – Health Edition
21/07/2026 | 39 mins.Experience is Everything: The Health Edition with Dr. Mark Porter, is brought to you by Saga, providing you with the very latest health advice that you can trust. We know that keeping fit, healthy and happy is paramount for our listeners and viewers and so, with the help of leading experts, we'll be diving into essential topics to help you do just that.
Today’s episode is all about blood pressure.
At least one in four adults in the UK now has high blood pressure, and the older you are the more likely that is. We need some pressure to circulate blood around our bodies, but if it is too high it can lead to problems ranging from an early heart attack or stroke, to kidney disease, visual loss and dementia.
It is the original ‘silent killer’, the leading preventable risk of death and disability worldwide, and for every ten people who have been diagnosed, there are thought to be another seven who remain undiagnosed and untreated. Might you be one of them? And what can you and your doctor do to bring yours down?
To help provide clarity on all of this and more is Dr. Pauline Swift, Consultant Nephrologist and Chair of the charity Blood Pressure UK.
Dr. Mark Porter has worked as an NHS GP for nearly 40 years. He is an award-winning journalist, having spent much of his career at the BBC, and is currently a health columnist for Saga Magazine and The Times.
Saga Health Insurance is exclusively designed for the over 50s. Search Saga Health Insurance for a quote today. T&Cs apply.www.saga.co.uk/healthinsurance
Find Experience is Everything every two weeks on your favourite podcast platform.
YouTube: @EIEpod
Facebook
Instagram: eiepod
TikTok: eiepod
Experience is Everything is a Podmasters production for Saga.
saga.co.uk
podmasters.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoicesDame Elaine Paige on the price of fame, surviving cancer and her love affair with musical theatre
07/07/2026 | 47 mins.NEW SERIES: Award-winning presenter and Countdown lexicographer Susie Dent discovers life lessons from living legends.
Dame Elaine Paige is the undisputed First Lady of Musical Theatre. Catapulted to international stardom as Eva Perón in Evita, she has since graced the West End and Broadway with unforgettable performances in Cats, Chess, Anything Goes and Sunset Boulevard.
Beyond the stage, Elaine has released more than 20 albums, with another on the way, and for the past 22 years has been the trusted voice behind her much-loved BBC Radio 2 show.
On this episode of Experience is Everything, Elaine joins Susie Dent to reflect on the moments that shaped her remarkable career: the time she came within touching distance of walking away from musical theatre, returning to the stage after breast surgery, and the promise she made to King Charles.
Saga River Cruises – experience all-inclusive river cruising with all the details taken care of. Search “Saga River Cruises.” T&Cs apply. ATOL protected.
www.saga.co.uk/rivers
Find Experience is Everything every two weeks on your favourite podcast platform.
YouTube: @EIEpod
Facebook: Experience is Everything
Instagram: Eiepod
TikTok: Eiepod
Experience is Everything is a Podmasters production for Saga.
saga.co.uk
podmasters.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoices- NEW SERIES: Award-winning presenter and Countdown lexicographer Susie Dent discovers life lessons from living legends.
Carol Kirkwood spent 28 years bringing the weather into Britain's living rooms, becoming one of the BBC's most beloved presenters and a nine-time TRIC Award winner. But away from the forecasts, she's built a second career as a bestselling novelist and found love again in her fifties.
On this episode of Experience is Everything, Carol joins Susie Dent to talk about finding love later in life, accidentally taking a photo of the King's nostrils, leaving the BBC after nearly three decades, and knowing when it was finally time for a new chapter.
Saga Insurance exclusively designed for people over 50. When experience matters, choose Saga. Search Saga Insurance today.
www.saga.co.uk/insurance
Find Experience is Everything every two weeks on your favourite podcast platform.
YouTube: @EIEpod
Facebook: Experience is Everything
Instagram: Eiepod
TikTok: Eiepod
Experience is Everything is a Podmasters production for Saga.
saga.co.uk
podmasters.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoices - NEW SERIES: Award-winning presenter and Countdown lexicographer Susie Dent discovers life lessons from living legends.
Dame Dr Maggie Aderin is one of the leading space scientists in the UK. She has worked on some of the world’s biggest space projects, such as the James Webb telescope and the Gemini Observatory in Chile, and has presented the BBC’s astronomy show The Sky At Night for more than 12 years. She is Chancellor of the University of Leicester and is the first black woman to win a gold medal in the Physics News Award. She also previously served as President of the British Science Association. But as the dyslexic daughter of Nigerian immigrants, her journey hasn’t been the easiest and she is committed to breaking down barriers relating to race, class and gender.
In this episode of Experience is Everything, Maggie talks to Susie about advocating for diversity in science; her worry that we will ruin space; and where she plans to retire!
Saga Insurance exclusively designed for people over 50. When experience matters, choose Saga. Search Saga Insurance today.
www.saga.co.uk/insurance
Find Experience is Everything every two weeks on your favourite podcast platform.
YouTube: @EIEpod
Facebook: Experience is Everything
Instagram: Eiepod
TikTok: Eiepod
Experience is Everything is a Podmasters production for Saga.
saga.co.uk
podmasters.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoices - NEW SERIES: Award-winning presenter and Countdown lexicographer Susie Dent discovers life lessons from living legends.
Angela Rippon is a trailblazer. One of the most consequential figures in British broadcasting, her remarkable career spans 60 years. A journalist, director and producer, she was the first long-serving female presenter of the BBC National News, and has presented entertainment shows such as Eurovision, Top Gear, Come Dancing, Antiques Roadshow, and Rip-Off Britain.
She has an OBE and a CBE, and her incredible high leg kick on the Morecambe and Wise show has gone down in TV history.
In this episode of Experience is Everything, Angela tells Susie about broadcasting from the Queen’s funeral, how she stays friends with her ex-husband and doing the splits at the age of 81.
Saga Boutique River Cruises. With so much included in the price, from a nationwide shared chauffeur service to all-inclusive drinks, an included excursion in every port, Wi-Fi and gratuities – it’s all included when you sail away with Saga.
Search “Saga River Cruises.” 2027 season on sale now. T&Cs apply.
saga.co.uk/rivers-2027
Find Experience is Everything every two weeks on your favourite podcast platform.
YouTube
Facebook
Instagram
TikTok
Experience is Everything is a Podmasters production for Saga.
saga.co.uk
podmasters.co.uk
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Arts podcasts
Trending Arts podcasts
About Experience is Everything
Some moments change you. Some experiences turn you into a smarter, or more thoughtful, or tougher person. They build your resilience, your sense of humour and your empathy too. In Experience is Everything, the nation's favourite lexicographer and media personality Susie Dent talks to household names to find out what they’ve learned over their extraordinary lifetimes.
In enthralling conversations with actors, comedians, athletes, musicians and celebrities we’ll discover the most surprising, comical and moving moments that made them who they are today… because there’s no substitute for experience.
Podcast websiteListen to Experience is Everything, Stories of Art and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Experience is Everything
Scan code,
download the app,
start listening.
download the app,
start listening.















