Listen With EquiTeam

In this episode, we're joined by Alex Cocking, fresh from appearing on the hit series All Stars on Horse & Country TV.
Equiteam member Alex shares what it was really like stepping into the spotlight on the show, the inspiration for pushing out of his comfort zone to apply, some behind-the-scenes moments, and what the experience meant for him personally and professionally.

From thinking 'I won't get picked' to realising he had made the final eight riders and getting the opportunity to train with some equestrian icons with his home-produced Orla, Alex tells us who he really bonded with, and getting the Golden Horse Shoe.

Tune in to hear Alex's story and discover what happens when passion for horses meets the pressure of national TV.

On this week's podcast, Liz Daniels chats to Equiteam members Hannah MacIntosh, Louise Bone and Helen Robertson about all things BD Quest.
From starting the British Dressage Quest journey, to qualifying for the semi-finals, and enjoying cheesy chips, the trio share their experiences and how the Quest foundations and support have given them the confidence to explore different BD options.

And of course we couldn't forget to mention the Equiteam High Hopes Quest team being nominated for a prestigious BD Award in 2025 – something which made our hearts burst with pride.  

Equiteam are recruiting new members across the UK so if you'd like to get involved in our super friendly teams, just get in touch.
Join Equiteam to join in the fun and become part of one of our Quest teams. 
Find out more about BD Quest.

Fostering independence and personal growth whilst staying in your lane. 
EquiTeam's Liz and Lou talk about achieving goals, being honest with ourselves about how much effort we are putting in, and if we need to take more responsibility for what we do in between lessons. The pair emphasise the importance of setting personal goals and focusing on what you can control despite challenges like weather or horse health.
EquiTeam is passionate about giving riders the right tools and resources to improve their skills in and out of the saddle in between their coaching sessions.
The Focused Equestrian Boot Camp is available for just £12 for 12 months access and gives riders mindset resources, rider fitness videos, riding exercises, horse care tips from Alan Davies and delicious recipes. 
Join the Focused Equestrian Boot Camp
Sign up to EquiTeam to access a huge content library and the Equiteam Connected by joining EquiTeam for just £15 a month.

In this week's episode, Liz Daniels and Louise Gillings chat about the meaning of motivation (to move), what motivates them and if they are competitive, how to stay motivated, planning for the year ahead.

Of course, we all know that with horses the journey is never linear – but its how you handle those setbakcs that really matter.

And the questions for everyone to ponder, what itch do you still have left to scratch?
Sign up to our mailing list to get a FREE lesson plan - https://www.equiteam.co.uk/connect-with-us-2/
Or join us for just £15 per month to access all of the Lesson Plans and entire resource library - Join the Fun

Social media can be amazing and damaging in equal measures and on today's episode Equiteam's Liz Daniels and Louise Gillings explore the positives and negatives of social media, recognising when it's not healthy, and how you can manage your own feeds.

From sharing top tips and their own personal experiences to celebrating the wonderful safe spaces created online, this is a podcast to get you thinking about your own social media use, as well as a reminder to always be kind, as you never know what other people are going through, despite what picture they paint on their social media feeds.
Find your safe community at www.equiteam.co.uk