So Legendary
Instrumental Album Showcase: Fresh Daily & Parental - These Things Take TimePlaylist: Fresh Daily & Parental, featuring Kelly Moonstone - Back At ItLex (NYRE), featuring Apani B Fly - Kill It With LoveLittle Simz - FreeDJ Fatte x Fokis - New York MetropolisAbstract Mindstate, featuring David Banner - Bar LouiePhill Most Chill - Tunin You OutStarvin B, featuring Flushing Tek - Another ThreeYy, featuring Myka 9 - Can't Have It allAlumNY (Dynas x Kil Ripkin x Jah Freedom) - RZA 5000Redman, featuring Method Man - La La La (DJ Premier Remix)BlakMaul - Star TimeKenn Starr & Kev Brown, featuring DJ Jon Doe - Hennessy StraightVia Linez & Saipher Soze - 1911 Springfield AveJimmie D & Nicholas Craven, featuring Raz Fresco - 2 SidesBig Dese & Confidence - Ain't Playin AroundPretty Bulli & Castle Money Beats - Hit Differentyour best friend jippy, featuring Guilty Simpson - Weather ReportTha Alkaholiks, featuring Planet Asia - MJ, Pt. 2Prolific Wone - That WoneOddisee - Tomorrow Can't Be BorrowedJericho Jackson - I Am HimMic Nickels, featuring Rockness Monsta & Rah Digga - Against the WorldIndigo Phoenyx & True Cipher - Trail BlazerTone Chop & Frost Gamble - What I Wouldn't DoDroogie Otis (Madlib & Your Old Droog), featuring Boldy James - Everything DesignerPhilmore Greene - Gold Air MaxThe Rhyme Animal & Sayzee - Food BankMally Abstract x Sayzee - OwnershipSayzee & KNG Bondalero , featuring New Villain - Can't ProvideDaniel Son & Futurewave - Sweet PeppersKnowledge the Pirate - Eating EtiquetteMickey Diamond, featuring Estee Nack - Butter SoftLords Of The Underground - AbsolutionTru Trilla, featuring Justo the MC & NapsNdreds - Respectfully (Remix)Asun Eastwood & MK Ortiz, featuring Shottie - Chequing BalancesBADBADNOTGOOD & V.C.R. - Found a Light (Beale Street)
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The Main Ingredient - Episode May 4, 2025
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The Main Ingredient - Episode April 27, 2025
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The Main Ingredient - Episode April 20, 2025
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The Main Ingredient - Podcast April 13, 2025
The Calgary Underground Film Festival (CUFF) is just around the corner, running from April 17–27, and this week, your show host Cosm is diving headfirst into the lineup to bring you his top ten must-see films at this year’s fest. Whether you're a long-time CUFF-goer or brand new to the weird and wonderful world of underground cinema, Cosm’s picks will help you navigate the boldest, quirkiest, and most unforgettable titles on offer.
From cult-worthy horror to groundbreaking docs and offbeat comedies, he’s covering the full spectrum of what makes CUFF one of Calgary’s most beloved cultural gems. Plus, you'll get the inside scoop on some of the fest’s other can't-miss events and screenings.
Tune in, take notes, and get ready to fill your watchlist. For the full lineup and to snag your tickets, head to calgaryundergroundfilm.org.
Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.
Sponsored by the Cold Garden Beverage Company Ltd.
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