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Music Saved Me Podcast

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Music Saved Me Podcast
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389 episodes

  • Music Saved Me Podcast

    Discovering the Healing Power of Music: Lolo's Journey Through Vulnerability and Authenticity"** -Music Saved Me Replay

    10/1/2026 | 17 mins.

    Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music. In this captivating episode, Lolo reflects on her early influences, including iconic artists like Green Day and Avril Lavigne, who shaped her passion for songwriting. She opens up about her experiences connecting with fans during her first tour in 2021, revealing the profound impact her music has had on others. This heartfelt conversation dives into the creative process behind her latest EP, Possibilities, exploring themes of vulnerability, emotional pain, and the importance of authenticity in songwriting. As we discuss how music serves as a therapeutic outlet, Lolo emphasizes the healing power of music and its ability to foster emotional connection. She shares her desire for listeners to feel understood and validated through her songs, reminding us all that it's perfectly okay to experience a wide range of emotions. The episode culminates in a powerful message of hope and connection, showcasing how music can uplift us in our darkest moments. Join us for an engaging conversation filled with insights into the music industry, the mental health challenges faced by independent musicians, and the stories that make us human. Whether you're a fan of new music or simply curious about the emotional healing through music, this episode of the Music Saved Me Podcast is a must-listen. Discover how Lolo’s journey reflects the universal themes of resilience and emotional connection that resonate with us all. Don't miss this opportunity to hear from an artist who embodies the spirit of music as therapy and the healing power of music. Tune in to learn more about Lolo's artistic journey and the transformative role of music in our lives on the Lynn Hoffman Podcast.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

  • Music Saved Me Podcast

    Healing Through Music Therapy: Dr. Ron Hirschberg on Veterans' Journey to Emotional Recovery and Resilience"

    07/1/2026 | 28 mins.

    Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his expertise to helping veterans and their families heal from the psychological scars of combat. Together, they explore the profound impact of music as a therapeutic tool, especially for those grappling with PTSD and traumatic brain injuries. Dr. Hirschberg shares his personal journey into the military veteran community, shedding light on how music therapy has emerged as a vital component in the healing process. The Music Saved Me Podcast delves into the neurological effects of music, showcasing its ability to foster emotional healing through music. Listeners will discover the essential roles of music therapy, songwriting, and community support in assisting veterans as they transition from military to civilian life. This episode is a testament to the healing power of music and its capacity to create resilience in the face of adversity. Throughout the conversation, Dr. Hirschberg discusses ongoing research that examines the effects of different musical stimuli on stress and trauma, emphasizing music as therapy and its potential to complement traditional medical approaches. This insightful dialogue not only highlights the importance of mental health and music but also serves as a beacon of hope for veterans and their families. The stories of musicians and their emotional connections to music are woven throughout, illustrating how music can be a lifeline for those in need. Join Lynn Hoffman as she uncovers the transformative power of music in this compelling episode of the Music Saved Me Podcast. Whether you're an independent musician, a mental health advocate, or simply someone who appreciates the impact of music therapy , this interview podcast offers invaluable insights into the intersection of music and emotional healing. Tune in to hear stories that inspire, educate, and remind us of the profound ways music can shape our lives and communities. Don't miss this opportunity to learn about the healing power of music and its role in fostering resilience. Listen now to the Music Saved Me Podcast and discover how melodies can mend hearts and minds.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

  • Music Saved Me Podcast

    William Fitzsimmons on Music's Healing Power: A Journey Through Emotion and Authenticity as a Singer Songwriter-Replay

    04/1/2026 | 23 mins.

    What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me Podcast. With a rich background in mental health therapy, Fitzsimmons brings a unique perspective on how music serves as a universal connector, especially shaped by his upbringing with blind parents. This episode explores the healing power of music and its ability to foster emotional healing through music, making it an essential listen for anyone interested in the intersection of musicians and mental health. William Fitzsimmons candidly shares his personal journey through depression and grief, revealing how songwriting has become his therapeutic outlet. He emphasizes the importance of authenticity in music, stating that addressing difficult topics not only cultivates connection but also promotes healing for both the artist and the listener. As he reflects on his experiences, Fitzsimmons illustrates how music can convey emotions that words alone often fail to express, making it a powerful tool for emotional exploration. Throughout this engaging interview, listeners will discover Fitzsimmons’ musical influences and insights into his latest album, Incidental Contact. He navigates the delicate balance between personal expression and the perceived exploitation of pain, offering valuable lessons for independent musicians and anyone passionate about the music industry insights. The conversation is rich with stories of musicians and their journeys, making it a compelling episode for fans of the music history podcast genre. As the episode unfolds, William Fitzsimmons and Lynn Hoffman delve into the profound impact of music on mental health, exploring themes of resilience and emotional connection. This episode of the Music Saved Me Podcast not only celebrates the transformative power of music but also serves as a reminder of the importance of sharing our stories. Whether you're an aspiring musician, a fan of new music, or simply someone seeking solace in the melodies of life, this episode is sure to resonate. Join us for an enlightening discussion that underscores the vital role of music in our lives. Tune in to the Music Saved Me Podcast and discover how the healing power of music can change our narratives, one note at a time. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

  • Music Saved Me Podcast

    How Dylan Cartlidge Found Healing Through Music: An Inspiring Journey of Resilience and Hope-Replay Episode

    31/12/2025 | 20 mins.

    What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly talented Dylan Cartlidge, a rising star from Redcar, England. Dylan's journey through the foster care system is nothing short of remarkable, and he opens up about how music has served as his sanctuary and a powerful tool for emotional healing through music. Dylan shares poignant stories from his childhood, revealing how he turned to songwriting as a means of communication with his younger brother and a way to articulate his feelings during his most challenging moments. His music is a testament to the healing power of music, embodying the spirit of 'Hope Above Adversity. ' With influences ranging from Kid Cudi to Nina Simone and Run DMC, Dylan's sound is a unique blend that resonates deeply with listeners, providing solace and inspiration to those who may feel unheard. Throughout this heartfelt conversation, Lynn and Dylan explore the emotional connection that music fosters, discussing the contrasting experiences of live performances versus studio recordings. Dylan's enthusiasm for sharing his music with an audience is infectious, and he emphasizes the importance of vulnerability in his art. As they delve into his new single, "New Day," listeners will be captivated by Dylan's positivity and passion, leaving them inspired by his story of resilience. This episode of the Music Saved Me Podcast is not just an interview podcast; it's a celebration of the transformative power of music and its profound impact on mental health and personal stories. Whether you're an independent musician or simply someone who appreciates the magic of music, this episode offers valuable insights into the music industry and the emotional healing that comes from sharing one’s truth through art. Tune in to discover how Dylan Cartlidge's journey exemplifies the intersection of music and resilience, and learn why music truly has the power to save us all. Don't miss this engaging episode filled with stories of musicians who have used music as therapy to overcome adversity and connect with their audiences on a deeper level. Join Lynn Hoffman and Dylan Cartlidge for a conversation that promises to uplift, inspire, and remind us all of the healing potential of music.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

  • Music Saved Me Podcast

    How Music Became My Voice: Riley Smithson's Journey of Healing and Resilience Through Sound and Self-Expression: Music Saved Me Podcast

    27/12/2025 | 24 mins.

    What if the very thing that challenges you becomes your greatest source of strength? In this heartwarming replay episode of the Music Saved Me Podcast, host Lynn Hoffman invites you to dive deep into a transformative conversation with producer and multi-instrumentalist Riley Smithson, affectionately known as Shrimp Nose. Together, they explore the profound impact of music on mental health and personal expression, revealing how it can serve as a lifeline for those navigating their own struggles. Riley's journey is nothing short of inspiring. Battling a speech impediment, he found solace and confidence in music, using it as his primary form of communication during challenging times. From his early days drumming at just five years old to his emergence as a recognized artist, Riley's story is a testament to the healing power of music. As they discuss his creative process, the importance of feeling over intellect, and the seamless blend of electronic and acoustic influences in his work, listeners will gain invaluable insights into the world of independent musicians. Throughout the episode, Lynn and Riley Smithson touch on the emotional connection that music can create between artists and fans. Riley shares memorable stories of how his music has positively impacted listeners' lives, illustrating the theme of emotional healing through music. This podcast about music impact not only highlights the struggles of musicians and mental health but also emphasizes the resilience found in creative expression. As the conversation unfolds, Riley Smithson offers heartfelt advice on authenticity in music-making, reminding aspiring musicians to create for themselves rather than for others. This episode is a treasure trove of music industry insights, perfect for anyone interested in the intersection of music and personal stories. Whether you're a fan of new music, a fellow artist, or simply curious about the stories of musicians, this episode of the Lynn Hoffman Podcast will resonate deeply. Join us for this engaging interview podcast, where the music saved me podcast captures the essence of resilience, emotional connection, and the transformative power of music. Tune in and discover how music can save us all, one story at a time!Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

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About Music Saved Me Podcast

A Podcast about the Power of Music Hosted by Lynn Hoffman. Music has a way to connect art to emotional healing and this podcast will get up close and personal with musicians who have personally been impacted by music. The Music Saved Me Podcast tackles how music, from either side of the speaker can be a healing device for the mental health crisis going on globally. The Music Saved Me Podcast is a proud supporter of Musicians on Call.
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