Second Act with Ateh Jewel

• Rachel Stevens: I didn't grieve the end of my marriage before starting my next relationship

  For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne. Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

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• Menopause Awareness Day Special

  To mark World Menopause Awareness Day 2025, we're releasing this special compilation episode with all the best wisdom from our guests so far on their experience with the menopause. Hear from author Esther Freud, model Penny Lancaster, Olympian Michelle Griffith-Robinson and broadcaster Mariella Frostrup as they share their menopause experience and best advice. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Chelsey Ranore with support from Celine Ponio Bagtas Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

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• Ronni Ancona: I'm learning to say no and stop being a people pleaser in my 40s

  This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them! Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis and Chelsey Ranore Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

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• Val Garland: I'm paying more attention to what I want in midlife

  Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie JacksonEditor: Vali Raza and Ana TruesdaleExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

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• Esther Freud: I felt like a failure after my divorce but I found love again in my 60s

  Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis and Ana Truesdale Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

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