The Fearless Birth Podcast

We are back with a super informative episode with Clare Bourne, a friend, specialist pelvic health physiotherapist and author of strong foundations. Clare shares why loving your pelvic floor truly leads to a better birthing experience and why so many women miss it! We also delve into how society has taught us to disconnect from the pelvic floor and how we can reconnect with our bodies! This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: Clare Borne @clarebournephysio www.clare-Bourne.com  Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn

In this touching episode I dive into Freebirth with my dear friend Fay. Fay decided to freebirth twice after her first birth and talks about how this effected her, why she chose to freebirth and the incredible connection and experiences she had with her first freebirth baby Forest. It's an emotional one so get the tissues ready! This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: Fay Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn

What an episode, I'm joined by the incredible Kemi Birthjoy Johnson, a retired midwife, mother, birth activist and birth keeper. This episode really unravels the darker side of the medical system and how we are facing lack of respect and consent when it comes to pregnancy and birth. We cover red flags to look out for, what body autonomy is and how to ensure you're making informed decisions and giving consent when it comes to your birth experience. Please note this episode comes with a trigger warning as we discuss sexual abuse. This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: @kemibirthjoyjohnson -https://www.kemibirthjoyjohnson.com/ Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn

In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that you can listen to your body and make informed intuitive decisions during pregnancy and birth. This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: @quantumlifeandbirth - https://stan.store/quantumlifeandbirth Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn