Total Saints Podcast

Saints are Wembley-bound — and suddenly the mood around Southampton feels completely different.

In Episode 370 of the Total Saints Podcast, Martin Starke is joined by Steve Grant, Glen de la Cour and Alfie House to look back on a superb 2-1 FA Cup win over Arsenal at St Mary’s, as Southampton produced one of their best performances of the season to book a place in the semi-finals. From the first whistle, Saints played with bravery, purpose and belief, asking questions of Arsenal rather than simply trying to survive. The panel reflect on the tactical plan, the energy of the performance, the atmosphere inside the ground, and why this result feels significant beyond just the cup itself.

There’s plenty of praise for the standout performances on the night, including Ross Stewart’s tireless centre-forward display, Shea Charles’ composed late winner, and a defensive effort that stood up brilliantly against elite opposition. The team also discuss Ryan Manning’s battle with Max Dowman, the growing impact of players stepping in from the squad, and the sense that Tonda is building something with real resilience and clarity. It was a night that felt special in the moment — and one that could yet shape the final weeks of the season.

The focus then shifts quickly back to the promotion race, with Saints heading to Wrexham for another huge Championship fixture. The panel preview the challenge, assess how Southampton might approach the game after such an emotional win, and give their score predictions. There’s also an update on Benali on Tour, a look at the club’s latest financial figures, and the latest on the fixture reshuffle after Saints’ progress to the semi-finals.

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Football is back, and Southampton return with one of the biggest games of the season as Arsenal head to St Mary’s for an FA Cup quarter-final under the lights. In this special midweek episode, Martin is joined by Steve Grant, Glen de la Cour and Alfie House to preview a tie that feels equal parts daunting and exciting, with Saints aiming to keep the 1976 anniversary cup spirit alive and reach the final four.

The panel look at Arsenal’s international break disruption, with a remarkable number of players withdrawing from national team duty, and ask whether Mikel Arteta will rotate with one eye on Europe. They also debate whether Saints have to go full strength despite Wrexham and Derby looming large in the league, and which players could be key if Southampton are to cause an upset.

There’s discussion around possible team selection, including the fitness of Jack Stephens and Leo Scienza, the role of Ross Stewart and Cameron Archer, and how Saints can best deal with Arsenal’s physicality and set-piece threat. The episode also touches on Daniel Peretz’s comments about his future, England’s frustrating performances over the international break, and the huge run of fixtures that now lies ahead for Southampton.

The episode also includes an update on Benali on Tour, with Martin, Alfie and Alex now past 80% of their fundraising target for Saints Foundation ahead of their Lake District challenge. You can support that here: https://saintsfoundation.enthuse.com/pf/total-saints-podcast-x-daily-echo

Thanks for listening to the Total Saints Podcast, brought to you by our Patreon community and supported this season by Paul Castle Associates and Steam Town Brewery.
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Saints head into the international break in the top six after a professional 2-0 win over Oxford United at St Mary’s. Martin is joined by Steve Grant, Glen de la Cour and George Rees-Julian to reflect on another important three points, a stunning long-range strike from Shea Charles, and a result that keeps Southampton’s momentum rolling at exactly the right time.

The panel discuss Saints’ latest tactical tweak under Tonda, why this side is finding different ways to win, and whether fourth place is now a realistic target heading into the final stretch of the season. There’s also chat about the Oxford reaction to the Saints Foundation advertising boards, the growing importance of Fin Azaz, James Bree and Daniel Peretz, plus a look at the wider promotion and relegation picture.
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Saints are back in the top six — but they had to earn it the hard way.

A 1–0 win over an in-form Norwich side at St Mary’s extends Southampton’s unbeaten run to 13 games in all competitions and keeps the momentum firmly in their favour as the season heads into its final stretch.

Finn Azaz’s 10th goal of the campaign proved decisive, but this was far from a free-flowing performance. Instead, it was a display built on resilience, discipline, and a growing ability to win games in different ways — something that could prove crucial in the play-off run-in.

We break down the key moments from a tense night at St Mary’s, including Daniel Peretz’s standout performance in goal, the physical challenge posed by Norwich, and what this result says about the evolution of this Saints side under pressure.

There’s also discussion around the refereeing decisions, tactical tweaks, and whether this team now has the mentality needed for promotion.

Looking ahead, attention turns to another crucial home fixture as Oxford United visit St Mary’s — a side fighting for survival and unlikely to make things easy.

With momentum building and the stakes rising, Saints are firmly in the play-off fight.
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Southampton produced what might be their best result of the season, beating league leaders Coventry 2-1 away from home to move within three points of the play-off places.

In Episode 366 of the Total Saints Podcast, Martin Starke is joined by Glen de la Cour, Alfie House (Daily Echo) and Tom Prentki to break down a huge win at the CBS Arena and what it means for Saints’ promotion push.

The panel discuss Tonda Eckert’s tactical switch to a 4-1-4-1 system, the standout performances from Flynn Downes, Matsuki and Daniel Peretz, and whether this victory finally proves Saints can compete with the Championship’s top sides.

There’s also debate around the team’s improved defensive structure, the growing momentum heading into the final stretch of the season, and whether Saints now have the belief to push for the play-offs.

Looking ahead, Saints return to St Mary’s for two important home fixtures, starting with Norwich City on Wednesday night. With the Canaries in strong form themselves, the panel preview the challenge ahead and give their score predictions.

Elsewhere, we round up the latest Southampton news including the FA Cup quarter-final against Arsenal, the latest injury updates, and the ongoing Benali on Tour fundraiser supporting the Saints Foundation.

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