What does happiness in the face of adversity look like? And why is skipping so good for your health? Andi and Miquita Oliver join Anita for a joyful and deeply honest conversation about family, self-awareness and the power of movement. From surrounding themselves with good people, the challenges of staying organised – and which apps can help – and why they are each others’ best friends, this is a story of connection, curiosity, and choosing to show up for yourself and each other. Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/Bright Ideas with Anita Rani brought to by EE is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ CreditsListenHost: Anita RaniProducer: Richard PowerLead Executive Producers: Kellie Redmond, Jonathan PascoeVideo Editor: Carla MercerTelegraph Media GroupExecutive Producers: Alice Treasure, Tom Gadd, Vanessa WoodgateCreative Director: Jonathan Clayton-Jones#anitarani #andioliver #miquitaoliver #ad Hosted on Acast. See acast.com/privacy for more information.
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Alexander Armstrong: Books, humour and the power of music
What can books teach us about empathy? And why is humour vital when life gets tough? Alexander Armstrong (half of legendary comedy duo Armstrong and Miller, host of Pointless, musician and author) joins Anita for a conversation full of insight, laughter and the kind of wisdom that sneaks up on you. He shares his top tips for learning another language – he’s currently using Duolingo to brush up on his French – why he’s so passionate about children’s reading and how to introduce someone when you can’t remember their name.Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/ Bright Ideas with Anita Rani, brought to by EE, is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ CreditsListenHost: Anita RaniProducer: Richard PowerLead Executive Producers: Kellie Redmond, Jonathan PascoeVideo Editor: Carla MercerTelegraph Media GroupExecutive Producers: Alice Treasure, Tom Gadd, Vanessa WoodgateCreative Director: Jonathan Clayton-Jones Hosted on Acast. See acast.com/privacy for more information.
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40:02
Dr Ranj Singh: The value in what you have
What does happiness mean in the long term? Why are breathing exercises so powerful?GP, presenter and best-selling author Dr Ranj Singh joins Anita for a conversation about happiness, identity, health and – of course – his best and brightest ideas. They chat about everything from the importance of dancing, how to manage kids’ use of tech and the best air-fryer dinners, to how Ranj’s experience of coming out allowed him to embrace his identity and become a role model for an entire community. Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/ Bright Ideas with Anita Rani, brought to by EE, is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ CreditsListenHost: Anita RaniProducer: Richard PowerLead Executive Producers: Kellie Redmond, Jonathan PascoeVideo Editor: Carla MercerTelegraph Media GroupExecutive Producers: Alice Treasure, Tom Gadd, Vanessa WoodgateCreative Director: Jonathan Clayton-Jones Hosted on Acast. See acast.com/privacy for more information.
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Introducing… Bright Ideas with Anita Rani
What does your gut microbiome really do? What’s the best app to learn a new language? How do you start a business? What’s the best thing to cook in an air fryer? What does living your best life really mean? Anita Rani is finding it all out – and more – as she sits down with celebrities and experts to uncover the tips, tech, life hacks and bright ideas they use to make life a little happier every day. Anita’s eclectic guests, including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong, talk homelife, careers, the surprising benefits of lifelong learning and why having fun is too often overlooked. Subscribe for your weekly dose of bright ideas and read more at telegraph.co.uk/smartlifeBright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group.Credits Listen Host: Anita RaniProducer: Richard PowerLead Executive Producers: Kellie Redmond, Jonathan PascoeVideo Editor: Carla MercerTelegraph Media GroupExecutive Producers: Alice Treasure, Tom Gadd, Vanessa WoodgateCreative Director: Jonathan Clayton-Jones Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel pressure to live your best life but aren’t really sure what that means? Join Anita Rani as she sits down with celebrities and experts (including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong) to find out – uncovering the tips, tech, life hacks and bright ideas they use to make life a little happier every day. Subscribe for your weekly dose of bright ideas.Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group. Hosted on Acast. See acast.com/privacy for more information.
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