Love & Laughter with LittlePod

Episode 3: “Unexpectedly Vanilla”
Love & Laughter with LittlePod
Host(s): Janet Sawyer 
 Guest: Peter Gorton, with the LittlePod team
Episode description:
Forget everything you thought you knew about vanilla. To celebrate International Real Vanilla Day, Janet is joined by chef and long-time friend of LittlePod Peter Gorton, along with the wider LittlePod team, to taste their way through dishes from our brand new Unexpectedly Vanilla recipe booklet. From “Toasted Mealworm & Vanilla Cookies” to a “Savoury Pumpkin & Vanilla Tart” every recipe puts real vanilla somewhere you’d never expect to find it, and the team’s reactions are every bit as honest as you’d hope. It’s a celebration of the real thing, a few happy surprises, and proof that vanilla is far more than a baking essential.
Download the recipe booklet HERE
In this episode:
Janet, Peter and the LittlePod team gather round the table for a very special IRVD tasting
What International Real Vanilla Day is, and why it matters so much to LittlePod
The story behind the Unexpectedly Vanilla recipe booklet, and how the recipes came together
Tasting time: “Toasted Mealworm & Vanilla Cookies”, “Savoury Pumpkin & Vanilla Tart” and “No-Bake Vanilla & Spiced Apple “Toffee” Pot”, and the verdicts from around the table
Peter’s tips for cooking with real vanilla beyond cakes and custards
Why real vanilla and artificial vanillin are worlds apart, especially in savoury cooking
Mentioned in this episode:
Unexpectedly Vanilla IRVD recipes – www.littlepod.co.uk/our-recipes
Peter Gorton – https://www.linkedin.com/in/peter-gorton-1474a434/ 
The Campaign for Real Vanilla – LittlePod’s founding campaign educating around artificial vs natural vanilla - https://www.littlepod.co.uk/
Follow along:
New episodes every two weeks. Subscribe wherever you listen so you don’t miss one, and if you enjoyed pulling up a chair with Janet, Peter and the LittlePod team, leave a rating or review, it genuinely helps other people find the show. Got a question or a story of your own? We’d love to hear it, bring a friend and come back next time.

Episode 2: "Line-Outs and Lamingtons", feat. the Exeter Chiefs
Love & Laughter with LittlePod 
Host(s): Janet Sawyer 
Guests: Liv McGoverne & Lucy Nye, Exeter Chiefs Women’s Rugy Team
Episode description: 
Boots off, kettle on: Janet is joined on the sofa by Lucy Nye and Liv McGoverne from Exeter Chiefs Women. Lucy is Exeter born and bred, a scrum-half who swaps her boots for an RAF uniform as a Flight Lieutenant, while Liv came all the way from Christchurch, New Zealand, to pull on a Chiefs shirt and keep the scoreboard ticking with her boot. Over a plate of lamingtons, they chat about life inside a professional women's squad, what it takes to juggle elite sport with everything else, how LittlePod ended up with its name on the kit, and why a Devon vanilla brand and a Devon rugby club make a rather lovely team. It's warm, it's silly, and there's a fair bit of coconut on the carpet by the end.
In this episode: 
Janet welcomes Liv MGoverne (https://www.exeterchiefs.co.uk/players/liv-mcgoverne) and Lucy Nye (https://www.exeterchiefs.co.uk/players/lucy-nye)
They sample the "bake of the episode": “Vanilla Lamingtons”. Recipe can be found here: https://www.littlepod.co.uk/recipes/vanilla-lamingtons-as-seen-on-the-podcast/ 
How LittlePod and Exeter Chiefs teamed up, and the story behind the kit sponsorship
A glimpse of life inside a pro rugby squad
Food, fuel and what the players actually eat, “cheat” days included
Why a Devon vanilla brand and a Devon rugby club make more sense together than you'd think
Mentioned in this episode: 
Exeter Chiefs – @officialexeterchiefs / https://www.exeterchiefs.co.uk/ 
Exeter Chiefs Women - @exechiefswomen / https://www.exeterchiefs.co.uk/teams/womens 
Lucy Nye - @lucynyee 
Liv McGoverne - @livmcgoverne 
LittlePod x Exeter Chiefs kit sponsorship – https://www.littlepod.co.uk/press-release-littlepod-gets-behind-the-exeter-chiefs-women/ 
The Campaign for Real Vanilla – LittlePod's founding fight against artificial vanilla https://www.littlepod.co.uk/
Follow along: 
New episodes every two weeks. Subscribe wherever you listen so you don't miss one, and if you enjoyed pulling up a chair with Janet and Sally, leave a rating or review, it genuinely helps other people find the show. 
Got a question or a story of your own? We'd love to hear it, bring a friend and come back next time.

Episode 1: "Hello, and Welcome to Our Little Podcast!"

Love & Laughter with LittlePod 

Hosts: Janet Sawyer & Sally Sedgman
Episode description:
Pull up a chair, pour the tea and cut the cake: Janet and Sally are kicking things off with the very first episode of Love & Laughter with LittlePod, accompanied by a rather delicious Good Housekeeping cake. It's an introduction, to the show and to each other, told the way it would come out over a pot of tea between two old friends. They talk about why this podcast exists now, where LittlePod's wellbeing focus is heading, the Campaign for Real Vanilla that started it all, and a taste of who's joining them on the sofa in weeks to come.
In this episode:
Janet and Sally settle in and set the scene, china, flowers, cake and all
They sample the "bake of the week": Good Housekeeping's Strawberry Cream Soda Cake. Recipe can be found here: https://www.goodhousekeeping.com/uk/food/recipes/a71360046/strawberry-cream-soda-loaf-recipe/
The story behind the Good Housekeeping partnership and LittlePod's place as a pantry staple
Why "two friends over tea and cake" felt more honest than a slick, produced show
Who this podcast is really for, and why it's called Love & Laughter
LittlePod's shift toward a wellbeing focus, and what that means for them
A quick look back at the Campaign for Real Vanilla, and the fight against artificial vanillin
A first look at who's coming up: friends of LittlePod from as close as home and as far as Japan
Mentioned in this episode:
Good Housekeeping partnership – LittlePod as a Good Housekeeping pantry staple
The Campaign for Real Vanilla – LittlePod's founding fight against artificial vanilla (https://www.littlepod.co.uk/)
Follow along:
New episodes every two weeks. Subscribe wherever you listen so you don't miss one, and if you enjoyed pulling up a chair with Janet and Sally, leave a rating or review, it genuinely helps other people find the show. Got a question or a story of your own? We'd love to hear it, bring a friend and come back next time.