Rooted by Nature

Feeling the winter blues? Beat them with me as I utilise my SAD toolkit to keep the blues at bay. In this uplifting episode I'll give you my slow living tips and tricks for winter self care. Join me as I seek out the little joys and make homelife as cosy as possible. Take a peek inside my winter wardrobe, I’ll share my daily routines, plus tweaks I've made to align my body, mind and home with the season.
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Book Recommendations:
The Gifts of Winter by Dr. Stephanie Fitzgerald
At home, A Short History of Private Life by Bill Bryson
The Grail Maiden by Sheena Cundy

Mentions:
For All The Women by Donna Ashworth
Words to Live By (journal) by Donna Ashworth
Period Power by Maisie Hill
Consider Yourself Kissed by Jessica Stanley 
The Enchanted Greenhouse by Sarah Beth Durst
Wintering by Katherine May
Morgan is my Name by Sophie Keetch 

Links:
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Malama Life video
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Merry Christmas everyone! Join me for a cosy chat, my tips and tricks for the season and an exploration of our festive traditions. Have you ever wondered why we send Christmas cards or kiss under the mistletoe? Where did Father Christmas come from? What are the quirky stories behind our favourite carols and did our Christmas tree originate from pagan sacrifice? Find out in this festive episode of Rooted by Nature.
Book recommendations:
The Book of Christmas by Christopher Winn
Merry Midwinter by Gillian Monks
For more of my content find me on Substack
Feel free to get in touch on Instagram, facebook or email:
[email protected]
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Snuggle up and get cosy with me, as I share delicious recipes, get ahead tips & tricks and my favourite podcast and books for the festive season. I shine a light on seasonal overwhelm, making moments of calm and my plans to prevent boxing day burn out.
For more of my content find me on Substack
Feel free to get in touch on Instagram, facebook or email:
[email protected]
Postage address for Father Christmas:
Father Christmas, Santa's Grotto, Reindeerland, XM4 5HQ                                              Deadline 10/12/2025
Recommendations:
The Calm Christmas Podcast
Calm Christmas and a Happy New Year by Beth Kempton 
Nigel Slater’s Christmas Chronicles by Nigel Slater
Christmas at River Cottage by Lucy Brazier
Merry Midwinter by Gillian Monks
Hettie Nettle’s Handbook for Hedgewitches by Claire Barker
Grail Maiden by Sheena Cundy
The Book of Christmas: The Hidden Stories Behind Our Festive Traditions by Christopher Winn
Recipes:
Nigella Lawson’s Linzer cookies
Toffee Popcorn: ⅓ cup of popping corn, golden syrup, butter & brown sugar
Festive ham: 1kg of boneless gammon, fresh water, bay leaves, pimento berries, black peppercorns, juniper berries, star anise, cinnamon sticks, crushed cardamom pods, coriander seeds, nutmeg, apple slices and orange peel.

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Pumpkin spice and all things nice, welcome to the cosy season! Join me as I take my children on pumpkin themed adventures, bake delicious autumnal treats and curl up under blankets, drinking pumpkin spiced lattes and reading good books by candlelight.
For more of my content find me on Substack
Feel free to get in touch on Instagram or email:
[email protected]
Recommendations:
A Wilder Way, How Gardens Grow Us by Poppy Okatcha 
Emily Wilde's Compendium of Lost Tales (book 3) by Heather Fawcett
Rewitched & Uncharmed by Lucy Jane Wood 
Tolkien film released 2019 (currently on Disney)
Celebrity Traitors, UK 2025 (currently on BBC iPlayer)
Jamie Oliver's Pumpkin Pie recipe

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Join me for a cosy chat over tea with Kitchen Witch, Rachel Patterson. Rachel has penned over 30 witchcraft books and runs an online kitchen witch school, among many other magical endeavours. We discuss deities, finding magic in the mundane and how to connect with the land under our feet and the energy in our homes. We delve into personal relationships, how unique our lives and beliefs can be, and how interwoven nature connection and spirituality truly are.
For more of my content find me on Substack
Feel free to get in touch on Instagram or email:
[email protected]
Rachel’s links:
Website: https://www.rachelpatterson.co.uk/
Books: https://www.rachelpatterson.co.uk/my-books
Youtube channel: https://www.youtube.com/user/Kitchenwitchuk
Podcast: https://www.rachelpatterson.co.uk/podcast
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