The Counselling Psychology Lens

In this episode, Mary addresses common myths surrounding counselling psychology, emphasizing the rigorous training, research involvement, and the wide range of mental health conditions that counselling psychologists can workwith. She debunks misconceptions about job opportunities, the nature of the work, and the motivations behind choosing this career path, highlighting the importance of understanding the true essence of counselling psychology.

In this episode, Mary reflects on her experiences at the Counselling Psychology Annual Conference, discussing the themes, sessions, and key takeaways that shaped her understanding of the field. She emphasizes the importance of networking, innovative approaches to mental health, and the role of advocacy and social justice in counselling psychology. Mary also shares her personal growth and future directions inspired by the conference.

In this episode, Mary explores the pervasive issue of imposter syndrome, particularly within the fields of psychology and counseling. She shares her personal experiences with self-doubt and the overwhelming feelings that accompany new roles and responsibilities. The conversation delves into the cognitive behavioral therapy (CBT) perspective on imposter syndrome, examining how thoughts, feelings, and behaviors are interconnected. Mary also discusses coping strategies, the importance of support systems, and the impact of core beliefs formed from early experiences.

In this episode, Mary reflects on her insights gained from two impactful podcast episodes focusing on lifestyle medicine, trauma, and the integration of counseling psychology. She discusses the importance of understanding trauma's effects on behavior, the role of hormones in mental health, and the necessity of a holistic approach that considers both psychological and physical health. Mary emphasizes the significance of awareness, deeper motivations for change, and the mind-body connection in fostering personal growth and effective therapeutic practices.

In this conversation, Dr. Damon Parsons shares his journey into psychiatry, particularly forensic psychiatry, and discusses the intersection of mental health and the digital world. He emphasizes the importance of understanding online communities, particularly the incel community, and the misconceptions surrounding it. Dr. Parsons introduces his initiative, Cears, aimed at raising awareness about cyber psychiatry and its significance as a specialty. He critiques media representations of mental health and advocates for a more nuanced understanding of the challenges faced by individuals in online spaces.Contact for Dr. Damon Parson
email: enquiry@cear.uk or damonparsons@nhs.net
website: https://cear.uk/