Ologies with Alie Ward

Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an encore episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Dr. Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medication – if any – is right for you? Why is there such a spike in ADHD diagnoses during the pandemic? Autism and ADHD: what’s the deal? What accommodations should a person ask for? How can you have a strong relationship with one (or more) ADHD brains? What if your boyfriend juggles flaming swords for fun? Sure there are tips and tricks, but get ready for the pep talk and self-acceptance honestly everyone needs to hear. Plus: two cameos from past Ologists: Dr. Tiara Moore (Forensic Ecology) and Dr. Adam Becker (Quantum Ontology). Oh, and how this relates to Alie’s own Dadbrain. HERE WE GO.Start with Part 1 with Dr. Russell Barkley René Brooks of Black Girl Lost Keys on Twitter, Instagram and FacebookJessica McCabe of How to ADHD on Twitter, Instagram, YouTube and TikTokJahla Osborne on Twitter and InstagramAnd check out these previous episodes with our cameo guests: Forensic Ecology (NATURE DETECTIVE) with Dr. Tiara Moore, Quantum Ontology (WHAT IS REAL?) with Adam BeckerMore episode sources and linksOther episodes you might enjoy: Obsessive-Compulsive Neurobiology (OCD), Bonus Episode: The OCD Experience, Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Mnemonology (MEMORY), Traumatology (PTSD)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Dr. Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting. Dr. Russell Barkley’s website dedicated to education and research on ADHDDr. Barkley’s book: Taking Charge of Adult ADHDAdditional books and papers by Dr. BarkleyDr. Barkley’s seminar: 30 Essential Ideas you should know about ADHDDonations were made to CHADD and Partners in HealthMore episode sources and linksOther episodes you might enjoy: Obsessive-Compulsive Neurobiology (OCD), Bonus Episode: The OCD Experience, Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Mnemonology (MEMORY), Traumatology (PTSD)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duck bills. Beaver tails. Underground lairs. Eggs. Milk. Venom? A platypus has it all. Scholar, conservationist, and Ornithorhynchologist Dr. Tahneal Hawke is here to run through the baffling anatomy and answer all of our WHAT’S THE DEAL, WHAT EVEN *ARE* THEY questions, and chat about field work, evolution, how to spot a platypus, why you can’t have one in your bathtub, and myths about platypus espionage. Also, a platypus might be sexier than you. Follow Dr. Hawke on Instagram and Google ScholarA donation went to the Platypus Conservation InitiativePods Fight Poverty is raising money for Rwandan families via GiveDirectly.org/ologiesMore episode sources and linksOther episodes you may enjoy: Mammalogy (MAMMALS), Oology (EGGS), Dasyurology (TASMANIAN DEVILS), Lutrinology (OTTERS), Castorology (BEAVERS), Evolutionary Biology (DARWINISM), Chickenology (HENS & ROOSTERS)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The microbiome is back! In 2018, we chatted with Dr. Elaine Hsiao - a UCLA microbiome researcher– and learned all about the hot cauldron of your guts. In this 2025 update bonus, we chat again with Dr. Hsiao to get updates on the last 7 years of her research. We also stop by White Plains, New York to hang out with Dr. Miguel Freitas, lead nutritional microbiologist and director of the non-profit Danone Institute North America, and ask a million questions about good vs bad microbiota, how they simulate a human gut in a lab, what exactly is a pre-biotic vs. probiotic, why are they such good friends, how diet can impact not only your gut health but also your heart and your brain — and if friendly yogurt critters are robust enough to make the journey from your mouth to your toilet.  Browse Dr. Freitas’s publications on ResearchGateVisit the Hsiao Lab at UCLA and follow Dr. Hsiao on Google ScholarDonations went to GiveDirectly.org/ologies and the Los Angeles Regional Food BankMore episode sources and linksOther episodes you may enjoy: Microbiology (GUT BIOME), Molecular Neurobiology (BRAIN CHEMICALS), Fromology (CHEESE), Scatology (POOP), Gustology (TASTE), Cardiology (THE HEART)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions, Jake Chaffee, and Jarrett Sleeper of Mindjam MediaManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dehydrated eggs. Airborne tortillas. Pouches of chicken. Tang. Work up an appetite for space food with artist, designer and Astrobromatologist, Maggie Coblentz. She shares how the intersection of design and science led her skyward, doing experiments on zero G flights, and shipping miso into space. We also talk Martian gardening, stinky roommates, booze bans, contraband corned beef, velcro fatigue, the ethics of space tourism, how to make barbecued wings in orbit, and addressing the conspiracy of astronaut ice cream. Visit Maggie’s website and follow her on InstagramA donation went to AstroAccessPods Fight Poverty is raising money for Rwandan families via GiveDirectly.org/ologiesMore episode sources and linksOther episodes you may enjoy: Cosmology (THE UNIVERSE), Areology (MARS), Selenology (THE MOON), Entomophagy Anthropology (EATING BUGS), Futurology (THE FUTURE), Gustology (TASTE), Gastroegyptology (BREAD BAKING), Microbiology (GUT BIOME)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.