Live, Laugh, Luke... with Luke Hamnett

Sound the alarm because on this episode of LLL, Luke is joined in the studio by an ACTUAL Sugaababe - it’s Keisha Buchanan!

She tells Luke the harrowing story of when she was kidnapped as a child, and Luke experienced something similar when he got stuck in a lift in Tenerife.

She also talks about being in school while working full time with the band, the various lineups on the Sugababes, getting kicked out and then the fight to get the name back for the original line up with Siobhan and Mutya.

Plus Keisha gives us all some very important insight to what happens when you need a wee onstage, and answers very important questions like: What would you do if you were locked out the house and needed a poo? Would you wipe your bum with a cereal box out of the recycling, or drag your bum across the lawn like a dog?
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This week, Luke and Jan donned their glad rags and hit the red carpet for the premiere of The Devil Wears Prada 2! Rubbing shoulders with the stars… Anne Hathaway, Emily Blunt, Stanley Tucci and… Richard Arnold off of morning telly!

Luke has become an M&S Ambassador, and Jan’s not messing about, she’s absolutely READY to go to town on that discount!

Jan has also had her results back from her breast screening appointment, and they talk through the update and what it means going forward.

And of course, there are some spicy confessions - is it a kiss pink or a p*ss kink?! Either way, Jan delves into some of her own kinks, Luke’s nan once peed into her own hands (we won’t ask more questions on that) and also what the neighbours get up to behind the closed doors of their bedrooms… or should we say living rooms?!

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Luke is joined by all round babe presenter Harriet Rose for this episode of Live, Laugh, LUKE (it’s still called that, honest)

She tells Luke about her Goldsmiths degree in Lesbianism, and why she thinks her bestie Jade Thirwall is a terrible presenter(!!)

They talk about what’s going down in the group chat, in Luke’s friendship group it’s their bumholes, apparently. There’s no need for a GP in 2026 when you’ve got a WhatsApp group.

And what have you lot getting up to on your homophobic uncle’s headstone….?! There are some SPICY confessions in this ep!
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In this week’s ep, Luke considers ADHD meds, Jan has lost her handbag in Llandudno, and Auntie Donna gets an absolute roasting.

Jan and Luke also discuss the importance to screening after Jan’s recent visit to the Breast Clinic. Boobs, balls, bums - in fact if any part of your body doesn’t feel right, go and get it checked! And always go to your appointments - it’s not embarrassing, Drs and Nurses see it every day! Jan’s waiting on her results, and we promise to keep you posted x

There’s also a nice game of naming celebs via the alphabet, and we hear about some of the Hamnett’s favourites including Zafron, William Shitner and… Percy Pig (NOT a celebrity - M&S don’t come for us)

And have you ever drank your own wee? Nope, but Jan has drunk someone else’s before - LAD.
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Luke is joined by the gorgeous Tomlinson Twins; Phoebe and Daisy for this episode of Live, Laugh, Luke!

It’s a real family affair on this pod, as they chat about Phoebe becoming a mum, and how Daisy loves to be a cool auntie.

They tell Luke all about growing up with a world famous older brother, being thrown into fame themselves at such a young age, and why being at school with 1D fans was sometimes a nightmare! Plus they talk about handling grief in the public eye, bullying, and dealing with hate comments.

And they tell all on what they think about Zara (Louis’ gf, not the shop).

And there’s nearly a fall out in a game of Tomlinson Twin Telepathy Time. Do they leave as besties?!
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