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The Daily Dharma

Daily Dharma Podcast
The Daily Dharma
Latest episode

293 episodes

  • The Daily Dharma

    The Sweetness of Life | The Daily Dharma

    19/10/2026 | 11 mins.
    In this episode, we reflect on how we can find the sweetness within our life, even when we are facing challenges and struggles.
    Thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com
    Take care and be well!
  • The Daily Dharma

    Special Episode - The Little Cat Full of Hope

    15/10/2026 | 10 mins.
    In honor of Canadian Thanksgiving, I created a little fable inspired by my dear cat Ashes, for whom I am deeply grateful for. She has taught me so much about life and her purring has been heard on the podcast many times. I hope you enjoy this special episode and it warms your heart during this fall season.
    Do you have any stories about your pets that you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear them.
    Take care and be well! New episode coming on Sunday.
  • The Daily Dharma

    Harmony in a Divided World | The Daily Dharma

    12/10/2026 | 12 mins.
    In this episode, we reflect on what it means to seek harmony in what often feels like a very divided world.
    Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
    Thank you for being here. May you be well, safe and peaceful.
  • The Daily Dharma

    Facing an Uncertain Future | The Daily Dharma

    05/10/2026 | 11 mins.
    Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode.
    My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email me at dailydharmapodcast@gmail.com
    Thank you for being here. May you be well, happy and peaceful.
  • The Daily Dharma

    Cultivating a Generous Heart | The Daily Dharma

    29/09/2026 | 12 mins.
    In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.
    Apologies again for a late upload. I will be switching the upload schedule to make sure our next episode will be up on Sunday this week. Thank you to everyone for being here. Take care and be well.
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About The Daily Dharma
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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