True Reflections with Gia Mills

Cleaning guru and content creator Iwan Carrington joins Gia Mills on True Reflections this week.

Iwan opens up about his time on Sort Your Life Out, his on-screen make-up routine, and how being diagnosed with vitiligo has affected his beard. He also shares his favourite products and go-to essentials for TV appearances.

Products discussed:
Rimmel Concealer
MAC Bronzer
St. Moriz Face and Body Tanning Mist
Got2b Glued Hairspray

Iwan’s book, Clean In 15 is out to buy now.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting production
Hosted on Acast. See acast.com/privacy for more information.

Celebrity Dr, Dr Emily Andre joins True Reflections with Gia Mills this week.

Dr Emily opens up about what beauty meant to her growing up, including how acne affected her confidence. She also shares her thoughts on children wearing make-up, how parents can help young people build confidence and how to encourage a healthy relationship with self-image. Plus, Dr Emily discusses when it might be appropriate for children to start using social media. Finally, Dr Emily reflects on her new book Periods.

Make-up discussed:
Micellar Water
Skin Rocks
The Ordinary Toner
Drunk Elephant Moisturiser
Laura Mercier Foundation

Dr Emily’s book, Periods is out to buy now.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

Lucy opens up about her journey to being blind at seventeen years old, how she applies make up with the different shades and her new make up range ETIA that is launching next year..

Make-Up Discussed:
Urban Decay Naked Make-Up Palette
Rare Beauty Lip Oil

Lucy’s book, Blind Not Broken is out to buy now and her make up range ETIA will be available to buy next year.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

This week we are giving you another chance for you to hear Saturday Kitchen wine expert and author Helen McGinn who joined Gia Mills on the True Reflections podcast earlier this year.

Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the gossip on Saturday Kitchen

Make Up Discussed:
Dior Eye Pencil
Chanel Soleil Bronzer
Clarins SPF
Bobbi Brown Vitamin E

Helen’s book, Under a Riviera Moon is out to buy now

Senior Podcast Producer: Johnny Seifert
Social Media: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

Comedian Lucy Beaumont joins True Reflections with Gia Mills this week.

Lucy opens up about the beauty side of The Celebrity Traitors, the changing landscape of gender politics in comedy and why the Christmas pudding may be on its way out. She also reflects on the make-up she does and doesn’t wear and how it affects the way she feels about herself.

Make Up Discussed:
Dior Blusher and Balm
Channel Eye Palette

Follow True Reflections Podcast on Instagram and TikTok @truereflectionspodcast.

A big thank you to Co-Op Innovation for today’s episode

Senior Podcast Producer: Johnny Seifert
Visual Producer: Adam Bradley
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.