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True Reflections with Gia Mills

Virgin Radio UK
True Reflections with Gia Mills
Latest episode

58 episodes

  • True Reflections with Gia Mills

    Carol Decker: I Covered My Hair In Talcum Powder

    12/05/2026 | 28 mins.
    T’Pau’s Carol Decker joins True Reflections with Gia Mills this week.

    Carol opens up on her honest relationship with fame and the pressures she faced growing up. She reflects on some unforgettable beauty mishaps including talcum powder disasters and skipping suncream and reveals how her style has evolved, from everyday looks to how she dresses for tour. Plus, Carol spills on her go-to makeup favourites and the products she swears by.

    Make-Up Discussed:
    Wet n Wild Foundation
    Laura Mercier Secret Brightening Pad
    EMI Cosmetic Blush
    Paul Mitchell Hair Spray

    For more information on Carol’s tour and album visit www.tpau.co.uk

    Senior Podcast Producer: Johnny Seifert
    Visual Producer: Chris Jacobs
    This is a News Broadcasting Production
    Hosted on Acast. See acast.com/privacy for more information.
  • True Reflections with Gia Mills

    Eurovision Delta Goodrem: When I First Saw Myself Bald It Was Quite Extreme

    05/05/2026 | 25 mins.
    Eurovision 2026 entrant for Australia, singer and songwriter Delta Goodrem joins True Reflections with Gia Mills this week.

    Delta opens up about the skinny eyebrows fashion, how her look changed when she battled cancer and the importance of SPF.

    For more information on Corrigan's private rooms in Mayfair we filmed True Reflections in visit:
    Lindsay Room: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/the-lindsay-room

    For more information on Delta’s foundation visit: https://deltagoodremfoundation.org

    Senior Podcast Producer: Johnny Seifert
    Social Media: Chris Jacobs
    This is a News Broadcasting Production
    Hosted on Acast. See acast.com/privacy for more information.
  • True Reflections with Gia Mills

    Apprentice Winner 2026 Karishma Vijay: I Used To Dress Like A Boy

    28/04/2026 | 25 mins.
    Apprentice 2026 winner and CEO Kishkin, Karishma Vijay joins True Reflections with Gia Mills this week.

    Karishma opens up about growing up in a British-Indian household, how she found that she would dress like a boy and developing acne. Plus Karishma reflects on her time on The Apprentice which she won in 2026 and her engagement journey.

    For more information on Kishkin visit www.kishkin.com

    Senior Podcast Producer: Johnny Seifert
    This is a News Broadcasting production
    Hosted on Acast. See acast.com/privacy for more information.
  • True Reflections with Gia Mills

    Sydnie Christmas: There Are Times I Like To Be A Girl

    21/04/2026 | 21 mins.
    Singer Sydnie Christmas joins True Reflections with Gia Mills this week.

    Sydnie opens up about her first audition on Britain’s Got Talent, her love of Clarins products, and why she rarely wears make-up. She shares stories from her time working on cruise ships, what it means to be a true girls’ girl, and reflects on the journey of writing her new album and single Run.

    Make-Up discussed:
    Clarins products
    Maybelline Dream Matte Mousse
    Ardell eyelashes

    Sydnie’s single Run is out to stream now.

    Senior Podcast Producer: Johnny Seifert
    Visual Producer: Chris Jacobs
    This is a News Broadcasting Production
    Hosted on Acast. See acast.com/privacy for more information.
  • True Reflections with Gia Mills

    Jessica Impiazzi: I Am Learning To Love What My Body Can Do

    14/04/2026 | 24 mins.
    Former model turned actress Jessica Impiazzi joins True Reflections with Gia Mills this week.

    Jessica shares a deeply personal and wide-ranging conversation opening up about her pregnancy journey and the pressures she’s felt around appearance throughout her career. She reflects on her time as a Page Three model, the realities behind life in the spotlight and her experiences across various reality TV shows.

    Jessica also speaks candidly about being diagnosed with lupus as well as the emotional impact of her mum losing her sight with insights into the challenges that have shaped her life.

    You can stream Jess’s film Jitters online now

    Senior Podcast Producer: Johnny Seifert
    Visual Producer: Chris Jacobs
    This is a News Broadcasting Production
    Hosted on Acast. See acast.com/privacy for more information.

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About True Reflections with Gia Mills

How do your favourite stars feel about their appearance when under the glare of the media's lights? Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.This is a News Broadcasting production. Hosted on Acast. See acast.com/privacy for more information.
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