True Reflections with Gia Mills

Former Supermodel turned entrepreneur, movie producer and actress Caprice joins True Reflections with Gia Mills this week.

Caprice opens up about her extraordinary career, from breaking through as a model and moving to the UK, to becoming a film producer and actress. She shares her go-to hair and make-up favourites, reflects on the huge success of her Christmas movie and talks candidly about her friendship with Andrew Mountbatten-Windsor. Plus, Caprice looks back at the highs and lows of being Caprice in the 90s — the glamour, the pressure, and everything in between.

01:00- Introduction
02:16- Youthful days
02:48- Modelling career
04:10- Coming to England
04:50- Making first £1Million
06:32- Make up and fashion fails
09:00- Life as a model
09:55- Knowing your face
10:38- Hair products
12:37- Make-up products
14:30- Film producing
17:50- Christmas movies
22:07- Relationship with Andrew Mountbatten-Windsor
25:00- Press intrusion
29:00- Outro

Make-Up and Hair products Discussed:
NAD supplements
Shala supplements
Vitamin D supplements
Silk Armani Foundation
Kylie Jenner Lipstick and Eyeshadow
Bobbi Brown Eyeshadow

Follow True Reflections on TikTok and on Instagram @truereflectionspodcast

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs

This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

Cleaning guru and content creator Iwan Carrington joins Gia Mills on True Reflections this week.

Iwan opens up about his time on Sort Your Life Out, his on-screen make-up routine, and how being diagnosed with vitiligo has affected his beard. He also shares his favourite products and go-to essentials for TV appearances.

Products discussed:
Rimmel Concealer
MAC Bronzer
St. Moriz Face and Body Tanning Mist
Got2b Glued Hairspray

Iwan’s book, Clean In 15 is out to buy now.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting production
Hosted on Acast. See acast.com/privacy for more information.

Celebrity Dr, Dr Emily Andre joins True Reflections with Gia Mills this week.

Dr Emily opens up about what beauty meant to her growing up, including how acne affected her confidence. She also shares her thoughts on children wearing make-up, how parents can help young people build confidence and how to encourage a healthy relationship with self-image. Plus, Dr Emily discusses when it might be appropriate for children to start using social media. Finally, Dr Emily reflects on her new book Periods.

Make-up discussed:
Micellar Water
Skin Rocks
The Ordinary Toner
Drunk Elephant Moisturiser
Laura Mercier Foundation

Dr Emily’s book, Periods is out to buy now.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

Lucy opens up about her journey to being blind at seventeen years old, how she applies make up with the different shades and her new make up range ETIA that is launching next year..

Make-Up Discussed:
Urban Decay Naked Make-Up Palette
Rare Beauty Lip Oil

Lucy’s book, Blind Not Broken is out to buy now and her make up range ETIA will be available to buy next year.

Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.

This week we are giving you another chance for you to hear Saturday Kitchen wine expert and author Helen McGinn who joined Gia Mills on the True Reflections podcast earlier this year.

Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the gossip on Saturday Kitchen

Make Up Discussed:
Dior Eye Pencil
Chanel Soleil Bronzer
Clarins SPF
Bobbi Brown Vitamin E

Helen’s book, Under a Riviera Moon is out to buy now

Senior Podcast Producer: Johnny Seifert
Social Media: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.