16 episodes
Ella Rae Wise & Junaid Ahmed: TOWIE Is DIVIDED! Friendship Fallouts & Lauren Goodger Drama
12/08/2026 | 34 mins.Love Island legend Amy Hart is stepping in for Billie Shepherd this week for a chat with TOWIE besties Ella Rae Wise and Junaid Ahmed.
After we saw Junaid ask Joe’s mum for her blessing to propose in the latest TOWIE episodes, he updates us on how their wedding plans are going and why the conversation meant so much to him. Plus, Ella reveals what it was like to be part of the proposal plans and Junaid lets us know the role she (and Jodie!) will be playing on their wedding day.
As Ella and Junaid admit that the TOWIE cast has never felt more divided, Ella weighs in on the former friendships she has no interest in rekindling. And speaking of friends falling out - after we saw Junaid and Lauren Goodger having an emotional heart to heart in this week’s episodes, Junaid lets us know where they stand now (and what the rest of the series has in store for them!)
Amy’s also keen to know what’s been getting Ella, Junaid, Jodie and Joe’s group chat popping off - and this time it’s the news that rugby player Danny Cipriani and his soon-to-be wife Annalynne McCord have been asking their guests to donate ‘any amount’ to cover the cost of their nuptials. With Junaid’s wedding just a year away, it’s safe to say he couldn’t believe it!
If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at TOWIE@spirit-studios.com
Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.Saffron Lempriere & Freddie Bentley: TOWIE Cast Divides, Reuniting with Harry Derbidge & Flirting with Josh!
05/08/2026 | 33 mins.TOWIE stars Saffron Lempriere and Freddie Bentley join Billie Shepherd on this week's episode of You Alright, Hun? The Official TOWIE Podcast.
With The Only Way Is Essex back on our screens, Billie gets all the latest TOWIE gossip as Saffron and Freddie reveal what's really going on behind the scenes. They discuss the latest cast divides, changing friendships and share their thoughts on the relationship that’s got everyone talking - Dani Imbert and Jonnie Gurie.
Freddie also opens up about finally burying the hatchet with Harry Derbidge after years of ups and downs, revealing how a recent trip to Bali has completely changed his outlook and made him less argumentative.
Plus, Saffron and Freddie spill the tea on their fellow TOWIE castmates in a hilarious game of Who's Most Likely To...? Find out who they'd vote in as Prime Minister and who is most likely to end a relationship by text!
To finish, Freddie takes on the Don't Get Me Wrong Quiz in a bid to be named our Essex Einstein. Can he beat Saffron's previous score of three? Listen or watch now to find out.
If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at TOWIE@spirit-studios.com
Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.- You Alright, Hun? is back and we have a brand new host - it’s TOWIE OG, Billie Shepherd!
Her childhood friends Harry Derbidge and Wills Childs are in the studio bringing you all the latest gossip and drama from Essex ahead of TOWIE’s return this Sunday.
As well as reminiscing about their life-long friendship with Billie, the cousins get stuck into telling us exactly what we can expect from the new series. From divided friendship groups to shock engagements and even a dog psychic, it’s clear it’s a series not to be missed.
And they may be family but how well do Harry and Wills really know each other? We’re putting them to the test as they reveal two truths and one lie with very surprising revelations spilled. Plus they will be revealing what’s on their Block List this week.
Elsewhere Harry will be opening up about how he felt watching his former boyfriend Joe Blackman and former best friend Junaid Ahmed get engaged during the cast’s recent trip to Albania and Wills will be revealing why he definitely won't be performing at their wedding (hint - his sister Amy may have something to say about it!).
If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at TOWIE@spirit-studios.com
Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX. - The cast of TOWIE are back sorting out more of your dilemmas. This week Denise Van Outen is joined by Diags, Jodie Wells, Lauren Goodger and Elma Pazar.
To kick things off, Elma and Lauren are tackling the debate of what to do when your boyfriend won't introduce you to their mates - leading Elma to make a very surprising confession! Elsewhere Diags and Jodie are discussing whether it’s unreasonable to ask your girlfriend to contribute towards their engagement ring and what to do when your partner won't post pictures of you on social media?
There’s no issue too big or small that the TOWIE lot aren’t able to handle - so if you’ve got anything you want their advice on then please make sure to email us at TOWIE@spirit-studios.com
Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX. - We’ve got some absolute TOWIE sorts back in the studio today, as Denise Van Outen is joined by Saffron Lempriere, Bobby Norris, Jordan Brook and Courtney Green.
It’s you at home who are the hot topic of conversation in this week’s episode, as some of the show’s cast give their TOWIE takes on your very own dilemmas. We’ve got a whole raft of real life predicaments - a boyfriend who seems to be keeping his girlfriend a secret (which Bobby thinks is as fishy as Billingsgate Market!), a treacherous BFF and friend with benefits, and worrying about a situationship being flirty on a work trip.
There’s no issue too big or small that the TOWIE lot aren’t able to handle - so if you’ve got anything you want their advice on then please make sure to email us at TOWIE@spirit-studios.com
Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.
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About You Alright, Hun? The Official TOWIE Podcast
Welcome to You Alright, Hun? The Official TOWIE Podcast!
If you’re looking for ALL the behind the scenes gossip from the TOWIE cast then you’ve come to the right place.
Each week Denise Van Outen is joined by your favourite TOWIE cast members and celebrity fans of the show will be popping in too, as they celebrate all things Essex. From behind the scenes stories to what’s blowing up the group chat this week, nothing will be off limits as our guests debate, chat and have a right old gossip.
You can listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus you can watch us on YouTube and ITVX. So make sure to grab a prosecco, get some picky bits in and tune in to the world according to TOWIE!
And, if you’ve got a dilemma for Denise and our guests to delve into then make sure to email us at TOWIE@spirit-studios.com
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