PodcastsComedy40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause
Latest episode

149 episodes

  • 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

    Making Female Friends in Your 40s & Becoming ‘Mumsy’

    28/05/2026 | 41 mins.
    This week on 40ish, Lauren ponders whether becoming “mumsy” is actually contagious, whilst Nicole continues her impressive streak of losing dog leads, car keys and essentially any object not physically attached to her body. A listener shares an unexpectedly wholesome dream about meeting the ladies, which somehow sparks a fierce debate over who is actually more down to earth and honestly, the jury is still very much out. We also tackle this week’s dilemma from a listener who feels rubbish at making female friendships in her 40s. Why does building meaningful friendships as an adult woman sometimes feel harder than dating? Plus, an elite meltdown involving the correct way to say goodbye to someone in their 20s.As always, we absolutely love hearing from you lot. Your stories genuinely make the show. So please keep your dilemmas, meltdowns and most 40ish moments coming because you are the podcast.

    Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-london

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

    We love to hear from you! Get in touch with your dilemmas and rants.

    DM & follow us on Instagram  

    TikTok

    Order Our Book here
  • 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

    Sienna Miller, Emotional Affairs & Marriage Red Flags

    26/05/2026 | 40 mins.
    Today on 40ish: Lauren and Nicole win a comedy award and celebrate in true 40ish style - by having a yogurt and an apple on the way home. Huge congratulations to Sienna Miller who has welcomed her third child. We discuss her comments about not caring what anyone thinks anymore, and why society still acts like women over 40 getting pregnant is breaking news while men are out here having babies during their free bus pass years. The listener's dilemma is from a woman whose husband started “getting into running” and may now be training for an emotional marathon with a divorced woman from the school gates. Evening jogs have turned into post-run Diet Cokes by the beach and suddenly our listener is spiralling. Is she overthinking? Is he being shady? We unpack trust and intuition. Plus, the midlife meltdowns return featuring a broken dryer and the reappearance of the tarty shoes. Yes, those shoes. Still causing problems.
     If you enjoy the episode, share it with a friend who also has trust issues, questionable footwear or a laundry appliance hanging on by a thread.

    Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-london

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

    We love to hear from you! Get in touch with your dilemmas and rants.

    DM & follow us on Instagram  

    TikTok

    Order Our Book here
  • 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

    Hot Doctors, Freelance Farts and the Anxious Vagina

    21/05/2026 | 42 mins.
    On today's show: Nicole has an anxious vagina and is feeling mumsy on a Saturday night out, whilst Lauren is trying to play matchmaker in A&E with her friend and a hot Italian doctor.  Because nothing says romance quite like fluorescent lighting and a triage wristband. In Midlife News we reveal that one in six women have considered leaving work because of menopause symptoms. Elsewhere, a listener asks whether any supplements actually help with peri symptoms after her GP informed her she’s “too young” - spoiler alert…she is not.
    There’s also an update on foster dog Jeff - (and it’s not good news) and a New Zealand Quasser who reports that peri-menopause has gifted her spontaneous public farting with absolutely no warning whatsoever. Office, supermarket, gym - her arse is now essentially working freelance. If you enjoy the episode, please share it with a friend who also suspects peri-menopause is basically your body leaving a one-star review of itself.

    Come see us hosting in the Menopause tent at the Everywoman Festival on June 13th https://www.everywomanfest.com/tickets-london

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

    We love to hear from you! Get in touch with your dilemmas and rants.

    DM & follow us on Instagram  

    TikTok

    Order Our Book here
  • 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

    Why Midlife Friendship Breakups Hurt So Much & The Mental Load

    19/05/2026 | 31 mins.
    This week on 40ish: Nicole and Lauren find themselves nominated alongside fellow 40-something Romesh Ranganathan for a comedy award which, considering he’s an actual professional comedian and we mainly discuss pelvic floors, peri-menopause and Real Housewives, feels both surreal and deeply flattering. We were completely overwhelmed by your response to our conversation about friendship breakups and apparently being quietly phased out of a women’s friendship group in your 40s is basically the adult version of being picked last in PE, except now there are secret WhatsApp groups, girls’ trips to Thailand and emotionally devastating photos appearing on Instagram without you. Some of these listener stories are genuinely brutal.
    Plus, one listener's dilemma absolutely breaks our hearts. After years of carrying the mental load for her family; the cooking, cleaning, shopping, birthday planning, emotional labour and working full-time her birthday arrives with barely any acknowledgement. 
    We talk about the quiet loneliness of feeling invisible in midlife, the resentment that builds when everyone takes you for granted, and why so many women end up feeling completely emotionally exhausted. If you’re enjoying the show, please share it with a friend who needs a laugh, a cry, or simply reassurance that other women are also lying awake at 3am replaying a text from 2017.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

    We love to hear from you! Get in touch with your dilemmas and rants.

    DM & follow us on Instagram  

    TikTok

    Order Our Book here
  • 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause

    Midlife Problems: Pelvic Floors, Ex-Husbands & Dorothy Perkins

    14/05/2026 | 38 mins.
    Today on 40ish: Nicole goes to the women’s physio and discovers that pelvic floor assessments are essentially the medical equivalent of rummaging around in a paper bag full of sweets. Dignity? Gone. Mystery? Also gone.
    Meanwhile, Lauren is absolutely thriving thanks to two things: a garden centre discount and her new boyfriend, Jeff. He’s golden, handsome, emotionally available, and a dog - which, frankly, makes him the ultimate man.
    We also hear from a listener who’s questioning whether ending her marriage was the right decision after watching her ex-husband thrive post divorce. Meanwhile she feels stuck,sad and overwhelmed. We talk honestly about loneliness, regret, comparison, and if “starting again” in midlife is less Eat Pray Love and more Admin Laundry Telly. 
    Plus, one listener suffers a full-blown fashion identity crisis after attempting to reinvent herself but suffers an emotional return to Dorothy Perkins energy. There are meltdowns, laughs, uncomfortable truths, and the usual reminder that none of us know where to shop anymore, our pelvic floors are hanging on by a thread, and honestly? We’re all just trying our best.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.

    We love to hear from you! Get in touch with your dilemmas and rants.

    DM & follow us on Instagram  

    TikTok

    Order Our Book here
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About 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause
Welcome to 40ish, the podcast that midlifers deserve.Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging.We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart.It’s survival through comedy here, with plenty of relatable conversations and laughs about the midlife crisis and beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.
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