40ish - Navigating midlife and menopause

This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today’s dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it’s game over.

We get into the pressure, the myths, and the reality of midlife bodies.

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Today on 40ish Lauren wonders if Nicole is a totally new person post menopause. It  kicks off with what may genuinely be the world’s worst lunch and ends as she rolls out of a hospital bed and attends a sip & paint evening (weird as she neither sips nor paints). The 40ish feedback on menopause education has been overwhelming and you are coming in all guns blazing. From rallying cries about women’s health and the absolute state of menopause support in the UK, to rightful rage about medical misogyny. This is the group chat energy we are here for! Today’s dilemma is a brutal one: being quietly dumped by your friendship group in your 40s. We unpack the rise of midlife “mean girls,” the paranoia of “is it me?,” and whether you should go full detective for closure or just block, delete, and emotionally relocate. Plus, we discuss the “7 year shed” Is it true we replace half our friends every 7 years? Because honestly, that explains a LOT. We have also been trolled and Lauren has plenty to say about it. (Mainly, stay under the bridge where you belong) If you’ve ever questioned a friendship, a life choice, or a £34 lunch that tasted like regret, this episode is for you.

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Email [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

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Today on 40ish:
Lauren ambushes Nicole with a Spring Style Special - a surprise absolutely nobody asked for (least of all Nicole), but like all good midlife crises, we commit and carry on anyway. Together they tackle the truly vital issues: are denim jackets officially mumsy now? And why someone calling Lauren “brave” for butter yellow nails is somehow both a compliment and an insult.

They cover the reality of living in leggings, debating if New Look is no longer acceptable and wondering if co-ords are effortlessly chic or just giving pyjamas?  Also, Lauren has bought jelly shoes. Yes, really. No, we’re not okay. Expect tangents, mild outrage, and a cautionary tale from a listener of the “jelly bra” that promised lift, separation and miracles… and delivered absolutely none of the above.If you love it, share it with a friend who’s also standing in front of their wardrobe wondering what happened.

Get in touch! Email [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

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This week on 40-ish:
Nicole is in BAD MOOD and Lauren is not helping by regaling her with her wholesome tale of foraging and pesto making. Of course, it wouldn’t be the podcast without a dilemma that makes you squirm. This week: what do you do when your judgy Mcjudge pants BFF best friend gets lip filler… and it’s not great? Should you say something, or take it to the grave? Elsewhere, expect the usual glorious tangents including the depressing moment when you realise you’re using No7 but your own child has upgraded to NARS, and a trip to the optician that took longer than a commercial flight to Europe.
Finally, a listener meltdown that “trumps” all others. A sunny dog walk, a moment of overconfidence… and the horrifying realisation that you’ve been audibly farting in surround sound with an audience directly behind you the entire time.
If you love the episode, share it with a friend who also enjoys a mix of chaos, candour, and questionable decision-making.

Get in touch! Email [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram  

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Order Our Book here

Become a supporter of this podcast https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss

This week on 40ish, Lauren is feeling self conscious about rocking up to the pool with her HRT patch fully on display and Nicole has zero empathy. She’s too busy wondering what happens post-menopause. Who are you when you arrive? Do you get a badge? A certificate? A lie down? Anyone? Meanwhile; A listener has spent good money on a thoughtful, meaningful 40th birthday gift for her sister only to discover she has quietly flogged it. Rude? Practical or deeply offensive?
This week’s meltdown is a masterclass in idiocy. Imagine smugly organising a full online food shop for your holiday only to discover you sent it to the wrong house. Somewhere in the UK, a very confused family is enjoying a fully stocked fridge, while you’re stranded with nine hangry people. Honestly, we need a moment for this. If you’re loving 40ish, share it with a friend. 

Get in touch! Email [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-menopause--6942825/support.

We love to hear from you! Get in touch with your dilemmas and rants.

DM & follow us on Instagram  

TikTok

Order Our Book here

Become a supporter of this podcast https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss