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Dharmabytes from free buddhist audio

Free Buddhist Audio
Dharmabytes from free buddhist audio
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  • Dharmabytes from free buddhist audio

    Concentration meditation and presence meditation

    10/04/2026 | 5 mins.
    Upayavira was ordained in 2000, and became a parent soon after. Since then he has been exploring, often through necessity, ways to meditate with children around. He has led Meditation for Parents workshops at the Buddhafield Festival and at the Buddhafield Village retreat, as well at some local Buddhist Centres; with the aim of demonstrating that practicing with your young children present is not just possible, there can be some huge benefits in this form of practice. Excerpted from the talk entitled Meditating With Your Child given as part of the Triratna Buddhist Community, 2015.

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    Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097
    Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
  • Dharmabytes from free buddhist audio

    Through the Lens of Love

    10/04/2026 | 3 mins.
    Karunagita, author of A Path For Parents, offers some key practical insights for anyone trying to figure out how to go deeper with their practice while raising children. We get a moving evocation of parenting as a distinct context for working with our conditioning, our views, and for learning to break our habits in order to cultivate ever deeper levels of awareness and love. And as you might expect, all the earned wisdom of this talk is actually applicable to everyone who wants to find the path to practice in every moment. A splendidly encouraging, properly challenging talk in that respect. Excerpted from the talk entitled Lightening the Load given as part of the Mothers Retreat, Taraloka Retreat Centre, 2015.
    ***
    Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate
    Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097
    Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
  • Dharmabytes from free buddhist audio

    Tranquility and the Dharma Doors of Parenting

    02/04/2026 | 4 mins.
    Amaragita takes a look at Buddhist practice in the light of parenting. Tranquillity is difficult to find when raising children, but it is possible! Our path of practice is getting enough perspective to see things differently. Excerpted from the talk entitled Staying at Home, Dancing with the Universe given at Buddhafield, 2006.

    ***
    Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate
    Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097
    Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
  • Dharmabytes from free buddhist audio

    Cherishing Positive Emotion

    02/04/2026 | 5 mins.
    This is the first in a five part series by Padmavajra on all aspects of the Metta Bhavana practice and 'The Great Love' in Buddhist discourse and practice - from metta (loving kindness) itself to Bodhichitta. His starting point here is to source notions of love in traditional teaching from the Pali Canon and in the great Mahayana sutras. A refreshing take on metta and how to cultivate it in your life. Excerpted from the talk entitled Introducing the Great Love given at Padmaloka Retreat Centre, 2004.

    ***


    Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate
    Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097
    Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB
  • Dharmabytes from free buddhist audio

    Practice Unfolding in Collective Context

    26/03/2026 | 3 mins.
    In this short talk, Sanghamani reflects on the magic of transformation, her mythic connection with her preceptors and with Sangharakshita as a mythic guide. The imperfections of their humanness give her faith in her own process as it unfolds in the context of collective practice. Excerpted from the talk Discipleship, Magic and Myth given at Adhisthana as part of a Women's Area Order Weekend, 2014.
    ***
    Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate
    Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097
    Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

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About Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!
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