Grow'd Up

• #50 What @ReesaTeesa Teaches Us About Delusion | Grow’d Up Podcast

  This week we talk about the "Who The F@#$ Dif I Marry" saga by TikTok creator @ReesaTeesa. The idea is to dissect what went wrong and how to learn from her experience as this is something that many women go through. Hope you enjoy the episode!   Watch: @AlekcisIwiye https://www.youtube.com/@AlekcisIwiye Who The F Did I Marry!? 10 important takeaways from this viral TikTok insane series https://youtu.be/MYWGqWG9NY4?si=ixm3Bm90NY5EJGs7   If you’d like to get in touch, drop me an email here: [email protected] About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: [email protected]   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

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• #49 Life Update and How My Cousin Swindled Me

  I’m back!!!  It’s been a while and I missed you all.  In this episode I give you a quick update and share some childhood stories to get us back in the flow of growing up.  Hope you enjoy the episode!   If you’d like to get in touch, drop me an email here: [email protected] About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: [email protected]   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

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• #48 Unleashing Your Focus: Mastering the Art of Concentration and Productivity

  In this captivating episode of [Podcast Name], we delve into the fascinating world of focus and concentration. Join us as we explore practical strategies and actionable steps to help you unlock your productivity and sharpen your ability to stay focused in a world filled with distractions. Drawing from personal experiences and real-life anecdotes, we discuss the challenges of maintaining focus and share invaluable insights gained from overcoming these obstacles. Discover the power of creating your own systems and techniques to enhance concentration, boost efficiency, and achieve your goals. Whether you're a student, professional, or someone looking to harness the power of focus in your daily life, this episode offers a treasure trove of practical advice and inspiration. Tune in and embrace the transformative journey of unleashing your focus, mastering concentration, and unleashing your full potential. If you’d like to get in touch, drop me an email here: [email protected] About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: [email protected]   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

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• #47 You are STILL Insecure: Confronting and Overcoming YOUR Hidden Insecurities

  In this powerful episode, we delve into the depths of our insecurities and uncover the hidden barriers that hold us back. Join us as we explore the journey of self-discovery and self-acceptance, shedding light on the insecurities we didn't even know we had. From childhood influences to unexpected life events, we unravel the layers that shape our perception of ourselves and guide us towards a path of healing and growth. Gain valuable insights and actionable steps to confront your insecurities head-on, empower yourself, and embrace a life of authenticity and self-assurance. Don't miss this transformative conversation that will inspire you to break free from the chains of self-doubt and step into your true potential. If you’d like to get in touch, drop me an email here: [email protected] About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: [email protected]   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

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• #46 Mastering Adversity: Strategies for Overcoming Challenges and Achieving Success

  In life, we often encounter unexpected challenges that can derail our plans and shake our confidence. In this empowering episode of the Grow'd Up Podcast, we delve deep into the art of overcoming adversity. Join us as we explore powerful strategies, inspiring stories, and practical tools that can help you navigate through tough times and emerge stronger than ever. Discover the mindset shifts, resilience-building techniques, and actionable steps to reclaim your power, refocus on your goals, and achieve remarkable success. Get ready to conquer obstacles, embrace change, and unleash your full potential. Tune in to this transformative episode and learn how to turn adversity into an opportunity for growth and triumph.   If you’d like to get in touch, drop me an email here: [email protected] About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network   Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: [email protected]   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

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