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Run With Jo

Running At 40 Plus
Run With Jo
Latest episode

21 episodes

  • Run With Jo

    Jo and Sophie Raworth

    06/11/2026 | 1h 6 mins.
    Sophie Raworth is a prominent British journalist, senior newsreader and broadcaster who has spent over 30 years with the BBC.
    Best known as a main anchor for BBC News at Six and BBC News at Ten.
    She is also a prolific and accomplished long-distance runner and a Sunday Times bestselling author with her fabulous book "Running On Air" (available on Amazon).
  • Run With Jo

    Jo and Eilish McColgan

    20/10/2026 | 1h 5 mins.
    Eilish McColgan is a highly decorated Scottish middle- and long-distance runner who competes for both Scotland and Great Britain.
    Born on 25 November 1990 in Dundee, she is a four-time Olympian (2012, 2016, 2020, 2024) and the 2022 Commonwealth Games 10,000m champion, an event where she dramatically set the Games record to emulate her mother, former world champion Liz McColgan.
  • Run With Jo

    Jo and Colin Jackson

    02/10/2026 | 1h 4 mins.
    Colin Jackson CBE is a Welsh former sprint and hurdling athlete, sports commentator and television personality who is widely considered one of the greatest hurdlers in global athletics history.
  • Run With Jo

    Jo and Nell McAndrew

    21/07/2026 | 1h 1 mins.
    Model, TV presenter, accomplished endurance runner and author, Nell McAndrew became a prominent fitness presenter and dedicated long-distance runner.
    She achieved an extremely impressive marathon personal best of 02:54:39 at the London Marathon 2012, aged 38 years old and has completed multiple further London Marathons and other races across the UK.
    She also authored the book: Nell McAndrew's Guide to Running.
  • Run With Jo

    Jo and Hannah Irwin

    19/06/2026 | 55 mins.
    Hannah Irwin is the Northern Ireland record holder for the 10K on the road. She is also the record holder for the half marathon and the track 10,000 metres. She has represented GB both on the track at the European 10,000 metres cup and the European road running championships in the half marathon and represented Northern Ireland in the 2022 Commonwealth Games.
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About Run With Jo
Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.
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