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  • The King of Chemo - Iain Liam Ward
    Each week on RunPod Jenni meets someone remarkable, inspiring, and fascinating - and this episode is no exception.Joining us in the studio wearing his signature crown is Iain Liam Ward, better known as The King of Chemo.Diagnosed with brain cancer in 2019, Iain made a bold decision: instead of slowing down, he launched a mission to break the world record for the most money ever raised for charity through running. Since then, he’s completed marathon after marathon-often while undergoing treatment-proving that cancer might change your life, but it doesn’t have to stop it.Iain’s story is one of defiance, purpose, and unbelievable grit. With raw honesty, humour, and a crown firmly on his head, he’s rewriting what it means to live with terminal illness - and running every step of the way for a cause bigger than himself.If you’re looking for motivation, hope, and a reminder that life begins where comfort ends - this episode will stay with you long after the final mileFollow Iain on YouTube, Instagram and TikTok Now! @thekingofchemo
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  • The Power Playlist! Amy McCulloch
    Bestselling Author and Runner Amy McCulloch shares the tracks and podcasts that power her runs and keep her motivated on the move. Plus, hear about her new thriller Runner 13, out now on hardback and audiobook.You can listen to Amy's Main Episode of RunPod where she discusses how her extreme real-life adventures fuel her gripping fiction.
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  • Seoul 1988: Ben Johnson, Carl Lewis And The Drama Of The Dirtiest Race in History - How It All Played Out
    "I just don't think they're doing it without drugs"In the scorching heat of Seoul during the 1988 Olympic Games, the world watched as two titans of track and field prepared to battle for gold in the men’s 100m final. Carl Lewis - the outspoken American faced off against Ben Johnson, the quiet Canadian powerhouse and world record holder. What followed wasn’t just the fastest race ever run - it was the most controversial in Olympic history.In this episode of How It All Played Out, hosts Mark Pougatch and Paul Hayward unpack the dramatic story behind the 1988 men’s 100m final - a race that ended in scandal, forever changing athletics as we knew it. From performance-enhancing drugs and doping cover-ups to the fierce international rivalry of the U.S.A vs Canada, systemic corruption, racism, and homophobia, this episode dives deep into the events that turned a moment of glory into one of the biggest Olympic scandals of all time.Whether you're a history buff or discovering this story for the first time, this is essential listening about the dark side of sport.Remember to follow or subscribe, and give us a 5 star review too!We'd love to hear from you! Email us: [email protected] Producer: Adem WatermanHead of Podcasts: Factual: Al RiddellDirector of Podcasts: Vicky Etchells
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  • The Extra Mile! The Science Behind A Runners High
    Jenni always talks about it on RunPod - that elusive runner's high! But what is it, really? Join Jenni as she goes the extra mile to discuss the science and sensations behind running's greatest feeling. Don’t miss Main episodes of RunPod with inspiring guests every Friday!
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  • Amy McCulloch
    Bestselling author, adventurer, mountaineer, and ultra-runner Amy McCulloch joins Jenni Falconer in the RunPod studio to share her extraordinary journey from high-altitude climbs to high-stakes thrillers.Get ready to lace up your metaphorical hiking boots and dive into Amy’s wild world, where extreme real-life adventures fuel her gripping fiction.Amy’s latest novel, Runner 13, is out now-a pulse-pounding thriller set in the brutal heat of the Sahara Desert. The story follows Adri, an ultra-runner staging a comeback in a punishing 250-mile race, carrying everything she needs on her back. She’s determined to prove herself-until a fellow runner is badly injured and things start to unravel. In conditions this harsh, even a dead body can be explained away… but there’s a killer on the loose. And the problem with being the fastest is that you're too far ahead for anyone to save you.From jumping out of planes to surviving desert ultramarathons, Amy opens up about the physical and mental endurance that drives both her adventures and her storytelling.Tune in to this episode of RunPod and push the boundaries of what's possible- natural or narrative. Amy McCulloch shows us that when you step into the extreme, the real story begins.
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About RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
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