RunPod

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RunPod
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578 episodes

  • RunPod

    RunPod Sprint! Katarina Johnson-Thompson

    18/03/2026 | 9 mins.
    Katarina Johnson-Thompson is one of Great Britain's most decorated heptathletes, mastering 7 different disciplines!
    In this episode of RunPod Sprint, our listeners get to ask her the questions they have always wanted to!
    Her full episode is ready to go back and listen to.
  • RunPod

    The Extra Mile! Run anyway

    16/03/2026 | 3 mins.
    Sometimes you just really don't feel like it... that morning run just feels too hard. But that's when it's best to run anyway!
    Is it just motivation? Getting out there will make you feel so much better!
    Jenni is back with another Extra Mile to keep you going.
    KJT's RunPod Sprint dropping on Wednesday!
  • RunPod

    Katarina Johnson-Thompson: Team GB great

    13/03/2026 | 31 mins.
    Katarina Johnson-Thompson is one of Britain’s most successful multi-event athletes.
    The Liverpool-born star is a two-time World Champion in the heptathlon , an Olympic silver medallist, and a double Commonwealth Games champion, as well as a World Indoor champion in the pentathlon, making her one of the leading combined-event athletes of her generation.
    It’s Radox’s second year as the official Bath & Shower Gel Partner of the TCS London Marathon and KJT will be at the race with them, to meet all the runners!
    on the journey.So what does training and running look like in her life? How does the movie Kill Bill play a role in her success? And where does Jodie Comer fit into it all?
    Expect a conversation full of achievement, warmth and Scouse humour!
  • RunPod

    RunPod Sprint! Jack Faint

    11/03/2026 | 7 mins.
    Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.
    His love of running has then taken him to places that seem impossible for most... becoming the first person to run the length of India!
    Where is his favourite place on the journey? What life lessons can a life changing diagnosis give you?
    Hear all that and more from Jack as we put your listener questions to him.
    New guest episode with Katerina Johnson-Thompson drops this Friday!
  • RunPod

    The Extra Mile! Hardest Mile...

    09/03/2026 | 2 mins.
    Forget long distances, the hardest mile is always the first one... getting up and actually getting out there can sometimes take the most courage but it's the most rewarding!
    Jenni is back with the motivation you need at the start of the week
    Jack Faint's Q&A drops this Wednesday!

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About RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
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