All in the Mind

BBC Radio 4
All in the Mind
Latest episode

304 episodes

  • All in the Mind

    Political emotions; Shared play; Forgotten women in psychology

    16/06/2026 | 28 mins.
    In this week’s programme, guest Catherine Loveday, Professor of Cognitive Neuroscience at the University of Westminster, talks to Claudia Hammond about whether people feel emotions about politics differently in the body to everyday emotions.
    Visiting the Institute for the Science of Early years & Youth lab, a child developmental psychology lab studying shared play between parents and children, Claudia observes a mum and daughter participating in their latest study and speaks to director and child psychologist Professor Sam Wass from the University of East London. He explains how these parent-child interactions may be fundamental to how families connect with one another and why paying attention to the same things as your children is the best way to help them sustain their attention on their own as they get older.
    Dr Madeleine Pownall, a feminist psychologist and associate professor in psychology at the University of Leeds, talks to All in the Mind about her new book Absent Minds: The Untold Story of the Women who Changed Psychology Forever.
    Presenter:  Claudia Hammond
    Producer:  Helena Selby
    Editor: Ilan Goodman
    Production Co-ordinator: Jana Bennett-Holesworth
  • All in the Mind

    Could a keto diet help treat bipolar depression?

    09/06/2026 | 28 mins.
    Claudia Hammond explores intriguing early evidence that a ketogenic diet - high fat, low carbs - might help treat bipolar depression.
    We already know this diet can help with some kinds of epilepsy. But now, after a promising pilot study, the Wellcome trust is funding a £7.9 million trial to look at whether it could also help reduce depression in people living with bipolar disorder. Professor Daniel Smith and research fellow Dr Iain Campbell from the University of Edinburgh, take us into the emerging field of ‘metabolic psychiatry’.
    Also in the programme, Professor Nilli Lavie of UCL reveals what happens to our brain’s grey matter as we try to stay focused in an age of constant distraction. As information and entertainment are always within reach, her research asks how these shifting habits may be reshaping our attention - and our brains.
    And Professor Daryl O’Connor discusses emerging research into the hormone oxytocin and its surprising role in wound healing, as well as new insights into how cultural experiences might help slow the ageing process.
    Presenter: Claudia Hammond
    Producer: Pamela Rutherford
    Studio Manager: Tim Heffer
    Production Coordinator: Jana Bennett-Holesworth
    Content Editor: Ilan Goodman
  • All in the Mind

    How does reading fiction impact our imagination and mental health?

    02/06/2026 | 27 mins.
    How does reading shape our mind and spirit? Why do novels make us feel more human?
    In front of a live audience at the Hay Festival of Literature & Arts, Claudia Hammond looks at the science of what reading does to the mind and explores the profound impact it can have on our lives and well-being.

    She is joined on stage by award-winning novelist and travel writer Joanna Kavenna; Dr Paula Byrne, Jane Austen biographer, writer and co-founder of ReLit: The Bibliotherapy Foundation and Ben Alderson-Day, Professor in Psychology at Durham University and lead researcher on ReaderBank, an ongoing research project studying reading, imagination and wellbeing.

    With these leading experts in psychology and the literary world, she examines the range of imaginative experiences that fiction readers have, whether novels can deepen our capacity for empathy and the therapeutic effect of reading on our minds.
    Presenter: Claudia Hammond
    Producer: Helena Selby
    Editor: Ilan Goodman
    Production Co-ordinator: Jana Bennett-Holesworth
  • All in the Mind

    What do out-of-body experiences tell us about consciousness?

    26/05/2026 | 28 mins.
    What would you say is the difference between the mind and the brain?
    Claudia delves into this complex question after listener Paul got in touch to ask about Near Death Experiences. What can they tell us about the mind, the brain and who we are? Anil Seth, Professor of Cognitive and Computational Neuroscience at the University of Sussex and author of Being You tackles this profound topic.
    Studio guest Catherine Loveday discusses brand new research on how exactly the brain brings old memories from our pasts into our minds.
    And Anita got in touch after hearing our discussion of knowledge theft, asking what motivates idea-stealing and whether it’s always intentional. Lillian Ellis, Assistant Professor at the Darden School of Business at the University of Virginia shares the evidence on 'cryptomnesia' - the common act of plagiarising ideas unconsciously.
    Presenter: Claudia Hammond
    Producer: Erika Wright
    Editor: Ilan Goodman
    Production coordinator: Jana Bennett-Holesworth
    Studio engineers: Mary Stone and Sue Maillot
  • All in the Mind

    Overcoming OCD

    19/05/2026 | 28 mins.
    Everyone experiences unwanted thoughts from time to time.
    But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?
    This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood - mental health condition.
    So today we’re dedicating the programme to understanding OCD and how it’s treated.
    We’ll visit Britain’s only inpatient unit, Seacole Ward at Springfield Hospital in London, where we’ll meet Albert and Emily who explain what it’s like when life is governed by OCD, and consultant psychiatrist Dr Ilenia Pampaloni who likens intensive treatment to "bootcamp" where patients must face their worst fears 24 hours a day.
    We're also joined in the studio by Dr Bruce Clark, consultant child and adolescent psychiatrist at the Maudsley Hospital in London, to tackle some ingrained OCD stereotypes and dissect the common phrase, "I'm a bit OCD".
    Bruce offers advice on how to spot early signs of OCD and what we should do if we’re worried - and explains how he stays hopeful because the condition is so treatable.
    Presenter: Claudia Hammond
    Producer: Gerry Holt
    Editor: Ilan Goodman
    Production coordinator: Jana Bennett-Holesworth
    Sound engineers: Giles Aspen & Tim Heffer
    Details of organisations offering information and support with obsessive-compulsive disorder are available at bbc.co.uk/actionline
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About All in the Mind
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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