The Dylan Gemelli Podcast

Episode #76 Featuring Shanna Pearson!   The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD!  This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships.  Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdiagnosis and how to overcome them.  She then discusses the role of dopamine and then transitions into coping mechanisms and strategies for dealing with it.  Shanna provides signs to look for that would indicate there is an ADHD condition and also provides an explanation differentiating between anxiety and ADHD.  Shanna speaks with clarity and comfort when explaining this often polarizing and complex condition, making it easy to understand along with an empathetic understanding of what so many go through when dealing with it.  This is an episode you DO NOT want to miss!!    Check out Shanna's homepage: https://www.adhdcoaching.com/   Order Shanna's Book: https://www.invisibleadhd.com/#Order     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com          

Welcome to the 75th Episode of the Dylan Gemelli Podcast!!  The Christmas Special featuring BEN GREENFIELD!! This episode covers it ALL.  Dylan presents Ben with a wide array of topics in EVER aspect of health and wellness, mind and body and somehow Ben OVER EXCEEDS the high expectations he carries! There is no wastage of time as Dylan goes straight into the topic of diet with Ben, covering all the bases on diet types, food quality, fasting, macros, calories and everything in between!!  No stone is left unturned on the diet topic!  There is a very transition into heart health, with a very deep discussion into heart health, covering heart disease, how to potentially reverse plaque, different medications, proper blood tests and more!  Ben provides deep insights that will benefit millions!  The cellular health topic is then discussed, which is a favorite of both Ben and Dylan and there is an amazing back and forth of the science and importance and Ben conveys in a manner that is easy to understand for everyone yet digs deep into the science.  Then the conversation goes into the mind and body connection, covering neurological health and then concluding with a deep discussion into faith and GOD.  This episode COVERS IT ALL!  This is an epic conversation that YOU DO NOT WANT TO MISS!!    Note from Dylan: This was one of, if not the MOST informative podcast recordings I have yet to do.  I am extremely BLESSED to be able to speak with some of the most brilliant minds in the world but Ben really blew the rooftop off with his consistency of in depth answers to multitudes of areas of question.  He showed his true level of wide ranging expertise and versatility, with zero hesitation in his answers along with his eloquent speaking tone in an easy to understand manner, yet filled with REAL data to back it up!  ENJOY!!    Check out Ben's homepage  https://bengreenfieldlife.com/   Subscribe to Ben on youtube: https://www.youtube.com/c/bengreenfieldfitness   Follow Ben on instagram: https://www.instagram.com/bengreenfieldfitness/?hl=en     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com  

This is a SPECIAL ANNOUNCEMENT for my UPCOMING 75th EPISODE RELEASE coming this Monday!!  This episode is the Christmas special edition with the gift of Ben Greenfield!!  This is the MOST INFORMATIVE podcast release Dylan has done yet!!  MERRY CHRISTMAS TO EVERYONE!   A note from Dylan:   I want to thank EVERYONE for the ongoing support, comments, shares and love that has been shown to me from the onset of this podcast journey.  I cannot believe that we are already at episode 75!!  As I consistently say, WE ARE ONLY GETTING STARTED!! GOD has led me down this path of truth and the drive and motivation ONLY GETS STRONGER BY THE DAY!!  I assure you that the impact I am set on making will be life changing for everyone!!   My life's work is now dedicated to all of you, to help you grow in all aspects of life, from your health, wellness and longevity, but also serving everyone as an inspiration and force to help you overcome and achieve anything and everything in your life!  I wish everyone an amazing Christmas and remember this celebration is all about the birth of Jesus!  Enjoy your holiday and this epic episode!!  All my love!    Dylan Gemelli "The Wellness Revolutionary" "The Mind-Body Connector"  "The Aging Optimizer"

Episode #74 Featuring Chris Divecchio!  Insights from The Ultimate Transformational Health Coach!  Dylan and Chris have become close friends and it shows in the delivery of this interview.  The smooth transitions and ease of conversation resonates.  Chris is a very well known Transformational Health Coach who has made a living of helping people change their lives to live longer and healthier.  Chris goes into detail on the importance of personalization for every client and how everyone has different needs and necessities.  There is a long discussion on the impact and importance of proper nutrition and how it needs to be frequently monitored and often changed over time.  Chris and Dylan discuss the complexities of being a strong health coach and the sacrifices it takes to ensure each client is getting the time needed for TRUE change to occur.   There is a deep dive into the importance of struggles and utilizing them for growth and overcoming challenges and obstacles to ultimately come out stronger.  This episode is inspirational and a true guide to how to begin the transformational process to build a longer and healthier life!!  This is a MUST LISTEN episode!!    Check out Chris' homepage:  https://www.chrisdivecchio.com/   Follow Chris on instagram: https://www.instagram.com/chrisdivecchio/   _________________________________________________________________________________________________ Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com  

Episode #73 Featuring Amber Romaniuk!  This episode is filled with vulnerability from both Amber and Dylan who have both dealt with eating disorders a majority of their lives.  Amber speaks with an inviting and understanding voice that opens up about the years of painful bing eating and how she overcame it.  She is a key voice in helping people not only deal and overcome eating disorders but also understanding why it is happening.  Amber digs deep into emotional eating, what it truly is and how to overcome it.  She then discusses the dangers of highly restrictive eating and how that can lead to and/or exacerbate an eating disorder.  Dylan and Amber both discuss their own personal struggles and the mental and physical damage that it has caused them both.  Amber opens up about the difficulties of being honest with ones self that there is a problem and follows up with the steps to help overcome the issue.  Amber is far more than an expert, she is an inspiration and a beacon of hope for the hundreds of thousands, if not millions that suffer from some sort of eating disorder and body dysmorphia.  This discussion will change the lives of many!  DO NOT MISS THIS EPISODE and SHARE with anyone who needs to hear about eating disorders!    Today's episode is sponsored by APOLLO NEURO Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com