Ferne McCann: Food Confessions, Family Life & Finding Balance
"Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today we're joined by TV icon and the self-proclaimed condiment's queen - Ferne McCann!Ferne has gone from binge-eating on TOWIE, to cooking a possum on I'm A Celeb, to launching her own food and nutrition app! We chat to Ferne about her food and health journey, how she approaches food with her children, and discuss Ferne's exciting new chapter!This was a really fun episode, so enjoy! Hosted on Acast. See acast.com/privacy for more information.
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58:56
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58:56
The Truth About Cholesterol
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen.For years, we’ve been told that cholesterol is bad for our health — but new science is starting to tell a different story. In this episode, we take a closer look at what cholesterol really is, and why it might not be the enemy we once thought.There’s a lot to explore, so let’s get started. Hosted on Acast. See acast.com/privacy for more information.
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10:36
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10:36
The Truth Behind Tap Water, Fruit Juices, Seed Oils, And Many More...
Welcome back to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today, I'm flipping the script and putting myself in the hot seat. I'm going to be grilled on all the questions and controversial topics that you've been begging us to answer! From high cholesterol, to fluoride in tap water, to affordability when it comes to olive oil. Nothing is off limits.Keep sending in your questions and I'll be sure to include them in an upcoming episode... Hosted on Acast. See acast.com/privacy for more information.
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53:58
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53:58
Is Salt A Silent Killer? Let's Discuss...
Welcome back to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today, we're deciphering whether or not salt is a silent killer? One of the biggest trends in health and wellness today is electrolytes, which is consuming MORE salt. So what's going on?We've got lots to cover today, so let's get into it Hosted on Acast. See acast.com/privacy for more information.
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12:40
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12:40
Strictly's Montell Douglas: From The Olympics, To Gladiators, To The Ballroom...
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today’s guest is a true sporting legend - Montell Douglas.From becoming the fastest British female sprinter of all time, to competing in the Winter Olympics as a bobsleigher, to lighting up our screens on Strictly Come Dancing, and now thrilling fans as ‘Fire’ on the iconic show Gladiators - Montell’s journey is nothing short of extraordinary.There’s so much to unpack in this episode, so let's get into it. Hosted on Acast. See acast.com/privacy for more information.
Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth Hosted on Acast. See acast.com/privacy for more information.
UK