Nutritionist Sarah Ann Macklin: Modelling, Burnout & the Healing Power of Nutrition
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today’s episode is a special one—we’re joined by the brilliant nutritionist Sarah Ann Macklin!Sarah shares her personal journey, from the challenges she faced in the modeling industry to the serious health struggles that changed her life. She also opens up about what ultimately inspired her to pivot into the world of nutrition. Finally, we unpack what it really means to label food as "bad." Does it help us make better choices, or does it do more harm than good? Hosted on Acast. See acast.com/privacy for more information.
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1:13:47
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1:13:47
Cruiserweight Boxer Chris Billam-Smith: Overcoming A 1% Recovery Status & Becoming a WBO Champion
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today’s guest is WBO Cruiserweight Champion Chris Billam-Smith. We dive into what it really takes to fuel a fighter — from nutrition and weigh-ins to the mindset behind becoming a world champion.It was incredible to hear the different ways we can push our bodies when we truly put our minds to it. This is a conversation you won’t want to miss. Hosted on Acast. See acast.com/privacy for more information.
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58:19
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58:19
Bonus: We Need To Stop Calorie Counting
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Let's talk about why we need to STOP calorie counting and START nourishing our bodies! We've got lots to cover today, so let's get into it Hosted on Acast. See acast.com/privacy for more information.
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9:27
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9:27
Olympian Laviai Nielson: Paris Olympics Journey & her Multiple Sclerosis (MS) Diagnosis
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.In this episode, I’m joined by 400-metre Olympic sprinter Laviai Nielsen for a raw and inspiring conversation. Laviai shares her journey to the Olympics, opens up about her and her twin sister’s multiple sclerosis diagnoses, and reveals what the catering was really like at the Paris Games.It was an absolute privilege to have Laviai on the pod — this is an episode you won’t want to miss. Hosted on Acast. See acast.com/privacy for more information.
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59:48
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59:48
Bonus: Ultra-Processed Foods Are Making You Fat...Here's Why
Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.Today, we're getting into why ultra-processed foods might be making you fat. UK doctor and researcher, Chris van Tulleken, and UCL recently released the results of a very revealing study. Take a listen to find out the results and discover the ways that you're able to easily swap out ultraprocessed foods. Hosted on Acast. See acast.com/privacy for more information.
Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth Hosted on Acast. See acast.com/privacy for more information.
UK