How to Build a Mental Health Ecosystem That Honors Who You Are w/John R. Miles | EP 615
What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are?In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety during a high-functioning season of life, he introduces H.O.M.E.—a four-part framework to help you build a mental ecosystem that supports resilience, alignment, and real emotional well-being.Click here for full show notes!Introducing — The Ignited LifeIn our weekly Substack, I share tools, stories, and strategies to help you live with clarity, alignment, and purpose.Subscribe to theignitedlife.net — and start building a life that reflects who you really are.You’ll learn:Why habits alone won’t save you if they’re misaligned with your identityHow relationships either reinforce your truth or drain itThe role of meaning as a daily anchor, not just a big ideaWhy emotional space is the key to long-term sustainabilityThis episode is a blueprint for creating the internal and external conditions where you don’t just survive—you belong.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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20:39
Janet Ettele on How Joyous Effort Transforms Our Lives | EP 614
On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow.They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we keep showing up, with heart and intention, even when it’s hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her “How Life Works” fiction series helped her bring timeless teachings into real, everyday life.If you’ve ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting.Click HERE for the full show notesJoin the Ignition Room!Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruckTogether, John and Janet explore:Joyous Effort is not about forcing or hustling—it's a compassionate commitment to growth and presence.The Six Perfections (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.Routine, repetition, and practice—often overlooked—can be sacred tools for transformation.You don’t need a monastery to practice spirituality; daily life is your training ground.Catch more of Janet Ettele: https://janetettele.com/Catch More of Passion Struck:My solo episode on 5 Proven Ways to Overcome Emotional FatigueCan't miss my episode with Yongey Mingyur Rinpoche on How to Find Your Innate Basic GoodnessCatch my interview with Natalie Namaste on How to Unleash Your Solar Plexus PowerMy interview with Sharon Salzberg on Building Equanimity in a Chaotic WorldListen to my interview with Dandapani on How to Harness the Incredible Power of Your MindIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:08:11
Joseph Nguyen on Why You Must Fight for Your Inner Peace | EP 613
In this powerful episode of Passion Struck, John R. Miles sits down with Joseph Nguyen, author of the international bestseller Don't Believe Everything You Think, to explore the hidden battle between your thoughts and your true self. Together, they unpack why inner peace isn’t something you stumble upon—it’s something you must consciously fight for.Click here for the full show notes: https://passionstruck.com/joseph-nguyen-on-you-must-fight-for-inner-peace/Joseph shares his personal story of chasing external success, hitting rock bottom, and discovering that true transformation begins by letting go of the thoughts that keep us stuck. The conversation delves into the root causes of mental suffering, the illusion of identity, and the myths around happiness and success that dominate modern life. With clarity and compassion, Joseph reveals how inner stillness and self-awareness can lead us out of anxiety, burnout, and overthinking—and into a life aligned with purpose, presence, and peace.Catch more of Joseph Nguyen: https://josephnguyen.org/Join the Ignition Room!Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruckCatch More of Passion Struck:My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of PerfectionMy episode with Susan Cain on What is the Happiness of Being BittersweetListen to my interview with Thomas Curran on Breaking Free From the Perfection TrapCatch my interview with Matthew Weintrub on the Psychedelic Origin of ReligionListen to my solo episode on Why You Should Avoid the Trap of Effortless PerfectionIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:05:14
The Lens Method: A New Way to Reframe Your Inner World | EP 612
In this powerful solo episode, John R. Miles explores a skill that could radically change how you experience adversity, uncertainty, and emotional overwhelm—reframing. But not the kind tied to false positivity or denial. Instead, John unveils the LENS Method, a practical, neuroscience-backed framework for transforming the story you tell yourself—so you can move from survival to self-mastery.Drawing from research by Dr. Daniel Siegel, Carol Dweck, Martin Seligman, and others, this episode unpacks why reframing isn’t spin—it’s strategy. Through storytelling, psychology, and personal insight, John shows how to use the four LENS steps to reduce emotional reactivity, activate resilience, and reconnect with the values that define your best self.Click here for the full shownotes: https://passionstruck.com/the-lens-framework-new-reframe-your-inner-world/Join the Ignition Room!Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruckKey Takeaways:Reframing is not about denial—it’s about redefining the story.Cognitive reappraisal can regulate the brain’s threat response.Neuroplasticity means your brain can be trained to think differently.Learned optimism and growth mindset are skills, not traits.The LENS Method (Label, Examine, Name, Step) provides a practical path forward.When you shift your story, you shift your life.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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28:02
Biet Simkin on How to Awaken Your Soul When Life Breaks You | EP 611
In this raw and revealing conversation, Biet Simkin opens up about losing her mother, her child, and her way—then finding herself through sobriety, spirituality, and sound. From rock-bottom addiction to becoming a globally respected meditation guide, Biet shows how even life's darkest moments can become portals to awakening.Click here for the full show notes: https://passionstruck.com/biet-simkin-how-to-wake-up-when-life-breaks-you/Join the Ignition Room!Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruckTogether, John and Biet explore:Why Biet believes suffering is not something to run from—but something to learn fromThe moment she lost everything—and how it led to radical transformationHow sobriety became a technicolor awakeningThe connection between meditation, music, and matteringHow to stop chasing external validation and reclaim your life from the inside outCatch more of Biet Simkin: https://www.bietsimkin.com/Catch More of Passion Struck:My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of PerfectionMy episode with Susan Cain on What is the Happiness of Being BittersweetListen to my interview with Thomas Curran on Breaking Free From the Perfection TrapCatch my interview with Matthew Weintrub on the Psychedelic Origin of ReligionListen to my solo episode on Why You Should Avoid the Trap of Effortless PerfectionIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stop Waiting. Start Living.
Most of us have been conditioned to believe a lie.
We’re told that our worth is something to be earned, that we need to achieve more, hustle harder, and prove ourselves before we can finally feel like we matter.
But no matter how much we accomplish, something still feels missing.
Why? Because mattering isn’t something you prove—it’s something you create.
And everything changes when you stop proving your worth—and start embodying it.
Why Passion Struck is Different
Most personal growth podcasts focus on hacks and habits—but they miss the deeper question:
👉 Why do we feel unfulfilled, even when we’re doing everything “right”?
Passion Struck is different because it’s built on a deeper truth.
✅ You don’t find meaning—you create it.
✅ Fulfillment isn’t external—it’s built from within.
✅ The life you want isn’t ahead of you—it’s in the choices you make today.
What You’ll Learn
Hosted by John R. Miles, a former Fortune 50 executive and expert on intentional living, Passion Struck brings together top scientists, psychologists, health experts, and thought leaders to explore:
🧠 The Science of Purpose—How your brain is wired for meaning.
💡 The Psychology of Transformation—Why lasting change is hard—and how to make it stick.
⚡ The Mind-Body Connection—How holistic health fuels passion, energy, and performance.
🚀 The New Rules of Success—How to lead, thrive, and matter in a fast-changing world.
This Isn’t Just a Podcast—It’s a Wake-Up Call.
A challenge to stop waiting.
To stop proving.
To start creating a life that truly matters.
🔹 Rewire Your Mind. Redefine Your Life.
🎙️ New episodes drop every Tuesday, Thursday, and Friday.
👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.
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