The Power of Detox: Liver Health, Parasites & Minerals with Adam Parker
This week on the RAISE podcast, we’re joined by leading detox coach and educator Adam Parker — a man on a mission to help one million people safely and naturally remove toxins from their bodies and raise their vitality.In this eye-opening conversation, Adam shares his personal health journey — from chronic symptoms and hormone crashes in his 30s to reclaiming his energy through the power of detoxing. We explore the overlooked role of the liver and lymphatic system, the truth about parasites, and how modern life is exposing us to more toxins than ever before — from microplastics to heavy metals, EMFs and more.Adam explains why minerals are the foundation of health, what simple daily practices can support detoxification, and why the terrain of your body determines everything from digestion to mood. We also talk about coffee enemas, liver flushing, binders, kids’ detox strategies, and how to reclaim your energy without falling into fear or perfectionism.This episode is packed with practical wisdom, empowering insights, and grounded advice for anyone wanting to feel better, think clearer, and raise their wellbeing from the inside out.This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Exhale is so confident that you'' love the taste as much as how it makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours: https://www.exhalecoffee.com/raise Instagram: @yourexhale
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Breathwork, Emotional Regulation & Relationships with Jamie Clements
This week on The Raise Podcast, we’re joined by Jamie Clements - breathwork facilitator and founder of The Breath Space, to explore the profound connection between breath, emotional healing and wellbeing.Jamie shares his powerful story of disconnection and rediscovery, revealing how breathwork became the catalyst for feeling, healing, and coming home to himself. Together, we unpack themes of masculinity and femininity, relationship dynamics and how our nervous system state directly impacts how we show up as parents. We explore why taking responsibility for our emotional regulation is one of the greatest gifts we can give, not only to ourselves but to those closest to us.We also discuss how the breath influences the entire body and Jamie shares simple, accessible practices to reduce anxiety, improve sleep and support long-term wellbeing.Is breathwork the most underrated tool in wellness? We think so, and this episode will show you why!Follow Jamie Clements on Instagram here
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Activate Your Future Self with Mimi Bouchard
In this weeks episode of The RAISE Podcast, we’re joined by Mimi Bouchard, creator of the Activations app and author of Activate Your Future Self, to explore what it really takes to transform your mindset, energy and identity from the inside out.Mimi doesn’t just talk about personal growth, she lives it. From rewiring limiting beliefs to using daily activation techniques, she shares the exact tools that helped her shift out of old patterns and step fully into her future self.Key Takeaways & Actionable Insights:* Why your self-image shapes your entire reality and how to upgrade it* How to use audio-led visualisations to reprogram your subconscious* The difference between surface-level mindset work and true embodiment* Mimi’s non-negotiable daily rituals to stay aligned, grounded, and inspired* How to build confidence by showing up as your future self before you’re readyThis episode is for anyone craving clarity, confidence and deeper connection with who they’re here to become. Get ready to take notes, and take action!Follow Mimi Bouchard on Instagram: @mimibouchard / @activationsapp
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Longevity, Biohacking & The Future of Healthcare with Dr. E
In this weeks episode, we sit down with Dr. Mohammed Enayat (aka Dr. E), founder of the HUM2N biohacking lab and a leading voice in longevity and personalised health. Together, we explore how the future of wellness isn’t just found in quick fixes or endless protocols, but in nervous system regulation, intentional living and reconnecting with the body’s innate intelligence.We discuss:- What the future of medicine could (and should) look like- Biohacking tools and therapies for longevity- The importance of personalising your health journey- The connection between stress, illness, and a dysregulated nervous system- Why you can’t out-supplement a lifestyle that’s out of alignment- How blue light, stress, and overstimulation are impacting our energy and sleepThis is a grounded conversation full of practical tools for anyone on a wellness journey who wants to better understand their body and take aligned action towards lasting health.
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Solo Q + A: Skincare, Supplements & Family Health Hacks
In this solo Q+A episode, we’re answering your questions! From what we’re putting on our skin to what we’re feeding our kids (and how we sneak in the good stuff). It’s a casual, honest chat covering the rituals, hacks and product swaps we rely on to keep ourselves and our families well.We share:- Our favourite supplements and why we take them- The connection between skin and gut health- Our skincare routines- How we support our kids' wellbeing- The best wellness swaps we’ve made in the kitchen- The health hack we’d recommend to everyoneThis one’s full of real-life insight - just honest answers and everyday habits that actually work.
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live.
From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on.
This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
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