The RAISE Podcast

This week we're joined by mother-daughter duo Margo and Roxy Marrone, founders of the conscious skincare brand EyeAm.

Together, we explore what is really inside many of the beauty and skincare products we use every day, why ingredient awareness matters, and how stress, thoughts and lifestyle habits can impact everything from our hormones to our skin. We also dive into the fascinating connection between the nervous system and skin health, the rise of neurocosmetics, and why true wellbeing goes far beyond what we put on our skin.

In this episode we discuss:

Roxie's journey through hormonal acne and PCOS

The hidden ingredients found in many beauty products

What "clean beauty" actually means

The connection between stress, hormones and skin health

Why mindset and self-talk may be more powerful than we realise

The role of lifestyle habits in healing

Building a conscious beauty brand together as mother and daughter

Raising children with a healthy relationship to beauty and self-worth

Faith, purpose and finding deeper wellbeing

Follow EyeAm here: https://www.instagram.com/eyeam/ 

 

 

 

Thank you for listening! Follow or connect with We Are Raise here:
https://www.instagram.com/weareraise
Thanks to our sponsors of this season:
Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. healf.com
Epetome — premium pet care that treats your animals like family. Use code RAISE10 for 10% off at epetome.com
Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com
Past sponsors we still swear by — codes included:
Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE
GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com
Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we sit down with Nikolina Lauc, co-founder of GlycanAge, to explore the science of biological ageing and why your health is about far more than just what you eat.

This conversation challenges the traditional view of wellness and dives into how your stress, relationships, hormones and lifestyle are directly shaping how your body ages at a cellular level.

We explore how biological age can now be measured through inflammation markers, what accelerates ageing (often unexpectedly), and why personalised health is the future.

From the impact of emotional stress and trauma, to the role of hormones, weight, gut diversity and modern lifestyles, this episode connects the dots between your internal world and your long-term health in a way that’s both eye-opening and empowering.

You’ll learn why there is no one-size-fits-all approach to diet or health, how chronic inflammation develops silently and what you can start doing today to support your body, not just for how you look, but how you function and feel long term!

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This episode is sponsored by Alba Health, an at-home gut health test that helps parents better understand their child’s microbiome and overall wellbeing. With personalised insights and expert nutrition guidance, Alba supports digestion, immunity and everyday health. Learn more at albahealth.com/RAISE and use our code for 10% off your order.

This episode is sponsored by GlycanAge, an advanced biological age test that measures inflammation and immune health to help you understand how your body is ageing on the inside. Discover powerful insights into longevity at glycanage.com.

This episode is sponsored by Bon Charge, creators of science-backed wellness tools designed to support better sleep, recovery and energy. From red light therapy to blue light blocking glasses, explore their range and get 15% off with the code RAISE at uk.boncharge.com.

______________________

Thank you for listening! Follow or connect with We Are Raise here:
https://www.instagram.com/weareraise
Thanks to our sponsors of this season:
Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. healf.com
Epetome — premium pet care that treats your animals like family. Use code RAISE10 for 10% off at epetome.com
Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com
Past sponsors we still swear by — codes included:
Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE
GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com
Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gut health is something we hear about constantly, but when it comes to our children, it can feel confusing, overwhelming, and often out of our control.

In this episode, we’re joined by Nora Cavani, molecular biologist and founder of Alba Health, to break it all down.

After healing her own severe eczema through gut health, Nora has dedicated her work to understanding how the microbiome shapes children’s health from the very beginning.

We dive into:

Why gut health starts earlier than you think

The connection between gut health, immunity, allergies and behaviour

Why even “healthy” kids can have imbalances

The importance of fibre (and why most people aren’t getting enough)

Simple ways to improve your child’s gut health without overwhelm

Why testing and personalisation matter

This is a powerful, practical conversation that will change the way you think about your child’s health and give you tools to support it with confidence.

______________________

This episode is sponsored by Alba Health, an at-home gut health test that helps parents better understand their child’s microbiome and overall wellbeing. With personalised insights and expert nutrition guidance, Alba supports digestion, immunity and everyday health. Learn more at albahealth.com/RAISE and use our code for 10% off your order.

This episode is sponsored by GlycanAge, an advanced biological age test that measures inflammation and immune health to help you understand how your body is ageing on the inside. Discover powerful insights into longevity at glycanage.com.

This episode is sponsored by Bon Charge, creators of science-backed wellness tools designed to support better sleep, recovery and energy. From red light therapy to blue light blocking glasses, explore their range and get 15% off with the code RAISE at uk.boncharge.com.

______________________

Thank you for listening! Follow or connect with We Are Raise here:
https://www.instagram.com/weareraise
Thanks to our sponsors of this season:
Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. healf.com
Epetome — premium pet care that treats your animals like family. Use code RAISE10 for 10% off at epetome.com
Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com
Past sponsors we still swear by — codes included:
Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE
GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com
Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, we’re doing something a little different, a get to know us conversation, completely unfiltered.

We answer quick-fire questions we haven’t prepped for, which quickly turns into a mix of funny, chaotic and surprisingly honest moments. From childhood memories and embarrassing stories to our favourite music and films. 

We also touch on deeper conversations around ageing, identity, modern life and the growing desire for a slower, more connected way of living, away from the noise.

Come get to know us! 

______________________

This episode is sponsored by Alba Health, an at-home gut health test that helps parents better understand their child’s microbiome and overall wellbeing. With personalised insights and expert nutrition guidance, Alba supports digestion, immunity and everyday health. Learn more at albahealth.com/RAISE and use our code for 10% off your order.

This episode is sponsored by GlycanAge, an advanced biological age test that measures inflammation and immune health to help you understand how your body is ageing on the inside. Discover powerful insights into longevity at glycanage.com.

This episode is sponsored by Bon Charge, creators of science-backed wellness tools designed to support better sleep, recovery and energy. From red light therapy to blue light blocking glasses, explore their range and get 15% off with the code RAISE at uk.boncharge.com.

______________________

Thank you for listening! Follow or connect with We Are Raise here:
https://www.instagram.com/weareraise
Thanks to our sponsors of this season:
Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. healf.com
Epetome — premium pet care that treats your animals like family. Use code RAISE10 for 10% off at epetome.com
Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com
Past sponsors we still swear by — codes included:
Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE
GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com
Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we sit down with Gareth Icke for a powerful and thought-provoking conversation around independent thinking, media narratives, and the reality of questioning the world we live in.

Gareth shares his unique upbringing, growing up in a household that challenged mainstream thinking and how early experiences with media scrutiny shaped his perspective on truth, authority and information.

We explore the impact of the Covid era as a turning point for many, the role of fear and repetition in shaping public belief and why so many people feel that “something isn’t quite right” but struggle to articulate what that is.

This conversation dives into:

- How to think critically in a world of information overload

- The emotional influence of media and messaging

- Why questioning authority is becoming more important than ever

- The challenges of speaking out in today’s digital landscape

- How to stay grounded, rational and self-led in uncertain times

It’s an honest, open conversation about truth, perception, and the importance of staying connected to your own intuition and values, even when it’s uncomfortable.

🎧 A must-listen for anyone navigating modern life and wanting to think more clearly, independently, and consciously.

______________________

This episode is sponsored by Alba Health, an at-home gut health test that helps parents better understand their child’s microbiome and overall wellbeing. With personalised insights and expert nutrition guidance, Alba supports digestion, immunity and everyday health. Learn more at albahealth.com/RAISE and use our code for 10% off your order.

This episode is sponsored by GlycanAge, an advanced biological age test that measures inflammation and immune health to help you understand how your body is ageing on the inside. Discover powerful insights into longevity at glycanage.com.

This episode is sponsored by Bon Charge, creators of science-backed wellness tools designed to support better sleep, recovery and energy. From red light therapy to blue light blocking glasses, explore their range and get 15% off with the code RAISE at uk.boncharge.com.

______________________

Thank you for listening! Follow or connect with We Are Raise here:
https://www.instagram.com/weareraise
Thanks to our sponsors of this season:
Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. healf.com
Epetome — premium pet care that treats your animals like family. Use code RAISE10 for 10% off at epetome.com
Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com
Past sponsors we still swear by — codes included:
Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE
GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com
Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.