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The Shadow Sessions

Hiba Balfaqih
The Shadow Sessions
Latest episode

18 episodes

  • The Shadow Sessions

    Sentenced to Life at Just 13 Years Old

    30/04/2026 | 1h 24 mins.
    What kind of system gives a child a life sentence?

    In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Ian, who at just thirteen years old was tried as an adult for a non‑homicide offense and sentenced to life in prison.

    This conversation goes beyond one case. It examines the structure of the justice system—where children, particularly Black and Brown youth, are disproportionately treated as adults, perceived as more dangerous, and denied the protections of childhood.

    Together, they explore what it means for a developing brain to be told its life is already over, how identity is shaped inside systems built on punishment, and why rehabilitation is often replaced with permanence.

    This episode is about justice, perception, and the deeper question of whom society chooses to protect and whom it is willing to give up on.
  • The Shadow Sessions

    Human Trafficking Survivor Speaks Out

    23/04/2026 | 1h 11 mins.
    We often talk about war in terms of soldiers, politics, and strategy. But conflict creates another reality—one where systems collapse, laws disappear, and exploitation thrives in the chaos.

    In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Lurata, who was trafficked during wartime, in a world where protection had vanished, and survival meant navigating danger no one should ever face.

    This conversation explores how conflict zones create conditions where trafficking and exploitation can flourish, and what it does to the mind when violence is no longer distant—but personal and constant.

    Lurata shares her experience of survival, the psychological impact of living without safety, and the long process of reclaiming identity and voice after systems meant to protect people fail.

    This episode examines war not just as a geopolitical conflict but as a human reality in which the most vulnerable often pay the highest price.
  • The Shadow Sessions

    “I Was A Jihadi Spy”

    16/04/2026 | 1h 21 mins.
    What creates a terrorist? Not the headline, the attack, or the manifesto. Before violence, there is always a story.

    In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Mubin Sheikh, a former Islamist extremist who later became a counter‑terrorism expert working to prevent radicalization.

    This conversation explores how people are drawn into extremist ideology—not because they are born hateful, but because they are searching for belonging, identity, and purpose. It examines how grievance, certainty, and “us versus them” thinking can transform vulnerability into radical belief.

    But the story does not end with extremism. Mubin shares what it took to question the ideology that once defined his identity, and how he eventually dedicated his life to counter‑terrorism and de-radicalization work.

    This episode examines the psychology of belief, the mechanics of radicalization, and what it actually takes for someone to walk away from violent ideology.
  • The Shadow Sessions

    "I Jumped From A Burning Plane…"

    09/04/2026 | 1h 26 mins.
    We love stories about survival—the miracle, the comeback, the headline. But we rarely talk about what survival actually costs.

    In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Jamie, who survived a devastating plane crash that left 63% of his body burned and doctors giving him only a five‑percent chance of survival. What followed was six months in a coma, two years in the hospital, and more than sixty surgeries to rebuild a body that had nearly been lost.

    But this conversation goes beyond survival. It explores what happens after catastrophe—when the greatest challenge is no longer staying alive, but learning to live with a body and identity that feel unfamiliar.

    Jamie reflects on grief, helplessness, and the psychological reality of rebuilding a life after extreme trauma. It’s a story about resilience, acceptance, and the long process of facing the person you see in the mirror.

    And somehow, after everything, Jamie chose to fly again.
  • The Shadow Sessions

    What Started On Tinder Ended In Terror

    01/04/2026 | 1h 20 mins.
    We raise girls on fairy tales—Prince Charming, fast love, and the promise of forever. They’re taught to be chosen, to be patient, to make relationships work. But what we rarely talk about is how these stories can shape what women learn to tolerate.

    In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Annesa, who met a man online and quickly found herself swept into an intense relationship that escalated faster than she could question it. Within days, she was meeting family. Within weeks, he was pushing marriage, using faith and urgency to frame devotion as destiny.

    What followed wasn’t romance. It was love bombing, control, and escalating violence before the wedding ever happened.

    This conversation explores the psychology behind coercive relationships—how intensity can be mistaken for love, how cultural conditioning can blur warning signs, and why many survivors only recognize the pattern once they are already inside it.

    This episode examines intimate partner violence not just as an individual story, but as a broader social script that teaches endurance, obedience, and silence in the name of love.

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About The Shadow Sessions

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.
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