The ADHD Adults Podcast
James Brown, Alex Conner and Sam Brown

Latest episode
203 episodes
- And we're back... well, two hosts are, anyway, as Mrs AuDHD was busy doing actual work.
Episode 201 of the podcast covers the impact of media coverage of ADHD in the wake of Channel 4's 'The Great ADHD Myth' . Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psychoβ¦. education Monkey delivers (poorly) the evidence around the stigma caused by media coverage, and in part 3, Alex and James offer their personal reflections on the topic. "What has James lost, forgotten or mislaid this week?" returns for Series 5. Alex couldn't sign a copy of ADHD Unpacked and James has an anecdote about 'The Ripper'...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown andΒ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Sessionzβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β If you would like to support the podcast you can subscribe to extra content hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can submit a message, question or future topic to the podcast hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can support and get help from the charity that the show raises money for here β β β - To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners...Β James isnβt allowed to do bathos, Alex steals Jamesβs professional background, and Mrs AuDHD isnβt as proud of her weirdness since getting her diagnoses...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown andΒ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Sessionzβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β If you would like to support the podcast you can subscribe to extra content hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can submit a message, question or future topic to the podcast hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can support and get help from the charity that the show raises money for here β β β - Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psychoβ¦. education Monkey tries to communicate poorly written science of ADHD and neuroplasticity, and in part 3, Alex and James offer their personal reflections on rumination. "What has James lost, forgotten or mislaid this week?" returns with James winning 5-1 so far for the series. Alexβs βRapper nameβ is FOX-P and James prefers βshut upβ to βshushβ...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown andΒ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Sessionzβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β If you would like to support the podcast you can subscribe to extra content hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can submit a message, question or future topic to the podcast hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can support and get help from the charity that the show raises money for here β β β - Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psychoβ¦β¦.education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. "What has James lost, forgotten or mislaid this week?" returns with James winning 4-1 so far for the series. James thinks itβs Episode 128, Mrs AuDHD shits herself about numbers, and Alex talks about following children for years...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown andΒ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Sessionzβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β If you would like to support the podcast you can subscribe to extra content hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can submit a message, question or future topic to the podcast hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can support and get help from the charity that the show raises money for here β β β - Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psychoβ¦β¦.education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and James offer their personal reflections on rumunation. "What has James lost, forgotten or mislaid this week?" returns with James winning 3-1 so far for the series. Whatβs that coming over the hill, is it an Alex?, and James still thinks about calling his teacher βMumβ...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown andΒ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Sessionzβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β If you would like to support the podcast you can subscribe to extra content hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can submit a message, question or future topic to the podcast hereβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β You can support and get help from the charity that the show raises money for here β β β
More Health & Wellness podcasts
Trending Health & Wellness podcasts
About The ADHD Adults Podcast
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info π§ββοΈππͺ
Podcast websiteListen to The ADHD Adults Podcast, ZOE Science & Nutrition and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


The ADHD Adults Podcast
Scan code,
download the app,
start listening.
download the app,
start listening.

























