Cutting Through The Noise with Everything You Need to Know About Oat Milk and Seed Oils with Koatji Founder, Jacob Joenck
On this week’s episode, I sit down with Jacob Joenck, serial entrepreneur and founder of Koatji, an innovative oat milk brand, redefining plant-based milks. As an industry first, Koatji blends oats with the probiotic superpower of Koji rice, a fermented ingredient used in Japan for centuries. We talk about the truths behind conventional oat milks, the different types of seed oils, processing methods and explore the brand story behind Koatji. Our conversation is full of practical wellness tips and nutritional insights, we debunk all of the popular myths. This episode is not to be missed for all wellness enthusiasts and plant milk drinkers!https://koatji.com/// MORE FROM BRYONY // Get your free 7-day trial of Pilates by Bryony here. Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Listen now: Transform
Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self.With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests!Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We hired a new COO - Our business insights and how Per’s lost 6kg and levelled up his life.
Have you ever been curious about what goes on behind the scenes at Pilates By Bryony? For the first time on Beyond The Mat, this week I sit down with Per Holm, our new COO, to share with you how we’re building Pilates By Bryony and what we’re doing differently. We talk about it all, from strategy, systems, and values. Discover how we met, Per’s journey from founding Danish Masterclass to joining Pilates By Bryony, and the key decisions shaping our future. From the business tools we rely on, to understanding customer engagement, and our exciting new flywheel concept. We're uncovering it all!// MORE FROM BRYONY // Get your free 7-day trial of Pilates by Bryony here. Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Secret Behind the FOMO Effect and Proven Marketing Strategies That Drive Results with Erin Deering
On this week’s episode, I’m joined by Erin Deering, founder of the iconic swimwear brand Triangl and the founder of her new fashion label, Deering. Erin shares an honest and unfiltered story of her entrepreneurial journey, the extreme highs and lows of rapid success, her innovative marketing secrets behind Triangl’s explosive growth, and why she ultimately walked away from a multimillion-dollar brand. She opens up about her mental health journey, the steps she took to rebuild and heal, and the exciting new brand she’s building now. If you're into bold business moves and authentic storytelling this episode is a must-listen.// MORE FROM BRYONY // Get your free 7-day trial of Pilates by Bryony here. Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Listen now: The Long Game with the Xaviers
The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting information about wellness and fitness today, it’s easy to feel overwhelmed and confused. On the show, Bryony cuts through the noise in a way that’s relatable and practical, offering tangible tips you can actually use. Expect full-disclosure moments, life hacks to level up your life, and stories that activate your dreams—with no gatekeeping allowed.Join us every Thursday.
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