Digg Podcast

• E142: Leadership, Hard Work, and Legacy: Building an Irish Hospitality Business

  John and Paddy McParland are the humble powerhouse duo behind the Carrickdale and Canal Court Hotels. With over 40 years of experience building and running successful hotels in Ireland, John and Paddy share how they built Carrickdale Hotel and later expanded into Canal Court Hotel in Newry, creating a hospitality legacy that is admired nationwide.They talk about building a business through challenging times from starting in 1983 to managing expansion, floods, and rapid change in hospitality.But what stands out most is their belief in community, work ethic, and respect. You’ll hear how they’ve created businesses that are not only profitable but also rooted in purpose, legacy, and local impact. Managing teams, embracing modernisation, navigating criticism, and creating a culture where people matter are all discussed.Whether you are in hospitality, retail or any form of leadership, this episode is full of insights on longevity in business, legacy-building and the power of genuine human connection in leadership.Links from EpisodeCarrickdale Hotel & Spahttps://www.carrickdale.com/ Location partner for series 12 & 13 - Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September.Canal Court Hotelhttps://www.canalcourthotel.com/ Brought to you in partnership with ScoreApphttp://scoreapp.com/digg Get 50% Off the first month using the discount code digg

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• E141: Rodney McAree on Leadership, Penalties and Breaking Barriers Through Sport

  Rodney McAree, manager of Dungannon Swifts, led his team to a historic Irish Cup victory. But this isn’t just a conversation about football. It’s about leadership under pressure, mental resilience, breaking community barriers, and the role of sport in shaping young lives.From penalty shootout composure to growing up with a footballing father - Joe McAree - Rodney opens up in a way we rarely see from sports figures. He shares emotional insights into his journey, his regrets, his wins, and how sport is uniting communities across backgrounds and generations in Northern Ireland.Topics covered:How Rodney McAree kept calm during the Irish Cup penalty shootout.Lessons from 2007 that shaped his winning 2024/25 campaign.The role of parents and mentors in a young athlete’s journey.The dangers of phones, social media, and peer pressure for teens.Why community inclusion in sport is more important than ever.Navigating tough decisions as a coach: sentiment vs success.Life advice from Rodney’s late teens to today -  what he wishes he knew.Breaking down sectarian and social barriers through football.Rodney speaks about discipline, decision-making, and the importance of staying grounded, even when the crowd is roaring and the stakes are high. His voice matters, especially to the next generation.A powerful conversation about resilience, leadership, and the true impact of sport.Links from EpisodeRodney McAreeInstagram:https://www.instagram.com/rodmac08/?hl=en Brought to you in Partnership with McNicholl Caravanshttps://mcnichollcaravans.com/ Location Partner for Series 12 - Carrickdale Hotel and Spahttps://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September

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• E140: Cashflow, Pricing & Profit: Expert Advice from Susan Hayes Culleton

  Susan Hayes Culleton - The Positive Economist - is back! As the new host of Newstalk’s Taking Stock, she’s helping us understand what’s really happening in the UK and Irish economies right now, and how it impacts small businesses.In this episode, Susan shares the biggest financial mistakes smart business owners make, how to manage cash flow when costs are rising, and why mindset matters more than ever. She talks pricing, planning, and the key numbers every entrepreneur should know.Whether you’re just starting out or scaling up, Susan’s no-nonsense advice will help you feel more confident, more in control, and ready to make smarter money moves.Links from EpisodeSusan Hayes CulletonLinkedIn:https://ie.linkedin.com/in/thepositiveeconomist Website:https://www.thepositiveeconomist.com/ Suggested Five Books:Focus - by Valerie PierceThe Psychology of Money - by Morgan HouselThe Decision Maker - by Dennis BakkeThinking in Bets - by Annie DukeThe Decision Book - 50 Models for Strategic Thinking - by Mikael Krogerus & Roman TschäppelerPrevious Episode:E113: Managing Your Finances: The Positive Economist, Susan Hayes Culletonhttps://open.spotify.com/episode/4XjcWRCsUl7s4FtGyc8EKS?si=O77EGJ20SiO37HBO6f3QBw Brought to you in partnership with ScoreApphttp://scoreapp.com/digg - Get 50% Off the first month using the discount code diggLocation Partner for Series 12 - Carrickdale Hotel and Spahttps://www.carrickdale.com/ Use Digg20 to receive 20% off all stays booked for 2025, once booked by the end of September.

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• E139: Gerry Lavz on LGBTQI+ Truths, Identity and Using Your Voice to Create Change

  Gerry Lavz is known for lighting up our screens with his quick wit, bold honesty, and contagious laugh. As a radio presenter on Q Radio, host of the Pop My Cherry podcast, and a powerful voice on social media, Gerry brings both entertainment and education to the table.In this episode, Gerry talks about growth and using your voice to create change. He shares his journey as a gay man, from coming out to his family and the role his father played in shaping his confidence, to the challenges he’s faced, and the powerful messages he now shares with others navigating similar paths.People are sometimes too afraid to ask about: What does LGBTQI+ really mean? What’s the difference between gender and sexuality? What does it mean to be, non-binary, asexual, or queer? Gerry helps us unpack it all with compassion, clarity, and that signature Gerry charm.We also chat about what needs to change in society for everyone to feel seen, safe, and supported and how we can all do our bit to be more inclusive and informed. Plus, we touch on mental health, handling public opinion, and yes… we talk about CHINESE FOOD (mouth-watering reviews included!).And don’t miss the quick-fire round where Gerry reveals his go-to takeaway, his proudest moment, and the dream guest he’d love to have on his own podcast.This episode is for anyone who loves a laugh, values open-minded conversations, and wants to understand life from someone else’s perspective. Gerry Lavz is the kind of guest who makes you think, makes you smile and I know you’re going to love this one.Links from EpisodeGerry LavzInstagram:https://www.instagram.com/gerrylavz_/?hl=en Pop My Cherry Podcast - available on Apple, Spotify and Youtube:https://youtube.com/playlist?list=PL2IeKAqUfkgOHbS9TeFiA6GJbScr8WBoz&feature=shared Counselling Directoryhttps://www.counselling-directory.org.uk/?_gl=1*1gxs0g0*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwxdXBBhDEARIsAAUkP6iOS_xQllk-dDRz882mQMNKTFQMi0pmJR2YVM9vzPiTRXh4tp6DHKEaAuf7EALw_wcB&gbraid=0AAAAAD6u42TDqu0BalT4bKOjT9soHrjW5 Brought to you in Partnership with McNicholl Caravans Ltdhttps://mcnichollcaravans.com/ Location Partner for Series 12 - Carrickdale Hotel and Spahttps://www.carrickdale.com/  - Use Digg20 for 20% off all stays booked for 2025, once booked by end of September.

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• E138: Loving Yourself Back to Health: Dr Mary Ryan Live at The Big Day Out

  Dr. Mary Ryan recently joined Caroline on stage at The Big Day Out, an event that brings over 500 women from the Digg community together to celebrate, support and empower each other.A very special episode, so if you know anyone who would benefit from listening to this conversation, please share this episode with them.Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling author, and a leading voice in hormone health education. Through her events, books, and online platforms, she has dedicated her career to empowering people with knowledge about the endocrine system, specialising in diagnosing and treating disorders related to hormones, which play a crucial role in everything from energy levels to emotional well-being.Previous episode -E135: The Truth About Hormones: Dr Mary Ryan on Balance, Energy & Wellbeinghttps://open.spotify.com/episode/5PqYAGjjaXpEo6c7zQdTyz?si=wOd9hrIdQyOFJMi5TBAKyQ

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