Powered by RND
PodcastsHealth & WellnessPostcards From Midlife

Postcards From Midlife

Lorraine Candy & Trish Halpin
Postcards From Midlife
Latest episode

Available Episodes

5 of 268
  • The MP who lost 8 stone with weight loss jabs explains exactly how they work
    Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new lease of life and rebooted her self-esteem. The veteran MP talks through the specifics of getting her prescription, how she injects Mounjaro, the side effects, what she eats now and how she manages her dosage. And she reveals the horrific online abuse she suffered which led her to making this life changing decision. PLUS: Telly watching tips for autumn. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    48:41
  • Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
    In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet set glamour of being Mrs Rod Stewart, to the everyday practicalities of making a blended family work, the emotional resilience she drew on to get through three rounds of IVF, and why she thought she was having a breakdown in perimenopause. Penny also opens up about the childhood assault that haunts her and what really happened behind the scenes with Greg Wallace on Masterchef. Plus Penny’s advice on coping with midlife weight gain and why she sees her severe dyslexia as a superpower. Extra: it's the autumn book club - our pick of the best titles for your reading list!Handy linksContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.
    --------  
    51:58
  • Help your teens stay safer online with these social media tips all parents need to know
    Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public Policy at Meta, which oversees Instagram and Facebook, about how parents can work with their teens aged 13-18 to stay safer on social media. In the show we learn exactly how Instagram's Teen Accounts work and how to use all the safety features from Hidden Words to the time limits function. The duo also find out how you can chat to your teens about bullying and what they see online, as well as how to check-in on their Insta activity, manage the content they’re seeing, and start conversations to avoid rows about screen time.This special episode is brought to you by Meta and Instagram’s Teen Accounts. If you want to find out more then go to instagram.com/teenaccounts Hosted on Acast. See acast.com/privacy for more information.
    --------  
    42:17
  • Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
    Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midlife and support your menopause journey. Mariella also shares the impact of her recent ADHD diagnosis and her approach to ageing, while Belles reveals what it’s like to have a ‘National Treasure’ - Dame Mary Berry - for a mum. And find out which celebrities the duo have cooked for! Plus: Your most exciting summer adventures & how to settle back into September Handy linksContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Website: www.postcardsfrommidlife.com Hosted on Acast. See acast.com/privacy for more information.
    --------  
    48:15
  • Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
    Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11 guest interviews and share what they learnt from the spirited, experienced and uplifting visitors to Postcards From Midlife towers. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    19:50

More Health & Wellness podcasts

About Postcards From Midlife

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.
Podcast website

Listen to Postcards From Midlife, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.23.9 | © 2007-2025 radio.de GmbH
Generated: 10/9/2025 - 10:55:08 AM