Why does having a deeper connection to your pelvic floor lead to better orgasms? Does the same apply to penises and asses? How is squatting and peeing related? What are some of the best positions and tools (sex toys!) for a healthy pelvic floor (aka better orgasms)? Oh, and can a penis really break? About our guest: Dr. Meredith Brezinski is a pelvic health and orthopedic physical therapist located in Portland, Oregon. Meredith provides one-on-one, in home, concierge physical therapy services which eliminates the stress of commuting to an appointment, hiring childcare, and worrying about sharing the intimate details of your story with an entire clinic. Dr. Meredith knows that every person has a story to share and having time with your provider is often the piece that is lacking in our traditional healthcare system. Meredith will help you determine the root cause of your symptoms, develop a plan for relief, and help you get back to what is most important - living your best life! Meredith also serves as the Director of Pelvic Health for Concierge Physical Therapists, a nationwide company, that offers all in home services to their clients. We have therapists in 14 different states in the US and continue to grow to more locations. If you are interested in finding a therapist near you, you can find out more info at www.conciergephysicaltherapists.com. Meredith received her Doctorate of Physical Therapy at University of Colorado Anschutz Medical Campus in 2016 following her Bachelor of Science in Exercises Physiology at West Virginia University in 2013. She has completed numerous courses specific to pelvic health through Herman and Wallace Pelvic Rehabilitation Institute.  Meredith loves everything outdoors and can be found hiking, backpacking, on the water, or hanging out with her dogs Luke and Leia. She lives with her husband Will in Portland Oregon. To learn more visit www.drmeredithbrezinskipt.com Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Get turned on with 30 days free of super hot audio erotica at dipseastories.com/shameless Get silky skin with 25% off our favorite adorable razors with code SHAMELESS at athenaclub.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Why is swallowing and deep-throating so popular, and why do a lot of people have an aversion toward engaging in these activities? What is the science behind swallowing and how does it relate to all types of oral sex (on vulvas, penises and all the in-betweens)? What are my options if I have a powerful gag reflex? How can I up my oral sex game including (but not limited to) swallowing and deep-throating? And what if I don't like certain body fluids in my mouth or throat? World renown Swallowologist Dr. Ianessa Humbert answers all this and much more. About our guest: Ianessa Humbert, Ph.D. is an accomplished scientist, professor, and highly sought-after speaker with expertise in swallowing and swallowing disorders. With over 100 speaking invitations around the world, the most common feedback from attendees continues to be “This is the first time a course has really forced me to think about what I’m doing”. Dr. Humbert’s teaching philosophy requires attendees to question everything they think they know before learning can begin. Dr. Humbert’s innovative training style has been funded by ASHFoundation and extends to non-traditional learning formats. She is the co-creator of the popular Down the Hatch podcast and has co-founded online learning tools including STEP (Swallowing Training and Education Portal), lovingly known as Swallowing Netflix, and has developed high-quality, no-cost learning tools available on her YouTube Channel. Dr. Humbert has demonstrated her gift for creating images that depict the dynamism of swallowing via her Swallowing Pocket Guide and Swallowing Neuro Anatomy and Physiology Shorts or SNAPS (on STEP). Dr. Humbert has been on faculty at the Johns Hopkins School of Medicine, the University of Florida, and the University of Iowa. The content from Dr. Humbert’s courses are supported by scientific evidence from her laboratory, from the larger body of research literature, and of course, common sense! To learn more visit www.ianessahumbert.com, and for Dr. Humbert's intimacy coaching visit www.ianessahumbertconsulting.com Attention penis-owners: Repeat guest Fabienne Annick's Sexual Self Mastery for Men 12 week training in erotic artistry and embodied sexual technique will be starting in a few days! Learn to become a brilliant, long-lasting lover through live calls, hours of video trainings, and epic guided practices. Learn from a well-trained woman who is devoted to supporting men and couples in their sex lives. Check out episodes 260 and 284 to hear her nerd out on men's sexuality. Plus you get $100 off with code SHAMELESS. You do not want to miss this one! Sign up ASAP here: fabienneannick.com/ssm Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Start meditating now with 40% off a Calm Premium subscription at www.calm.com/shameless Make eating healthy, delicious meals easy with 60% off plus free shipping at greenchef.com/shameless60 Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Why are a lot vulva owners told that incontinence, dryness, low libido and even painful sex are “just part of life"? Is there a secret to increasing energy, libido and metabolism while decreasing brain fog? What is hormone optimization all about? Can we really work against the aging process by keeping things juicy and supple? What is the latest technology for laser treatments such as the Halo and DiVa all about and how can it lead to healthy glowing skin and genitals? About our guest: April Umek, PA-C is co-owner of Pacific Coast Aesthetics and has been a PA for over 23 years. She has a specialty in holistic aesthetics, women's health, dermatology and emergency medicine. She and the team at Pacific Coast Aesthetics have a passion for using the latest laser and other technologies to help their patients reverse age and enjoy optimized mental, physical and sexual health. To learn more visit pacificcoastaesthetics.com. And guess what? April is offering a special offer only for our SHAMELESS SEX Listeners: 20% off DiVA! Just mention Shameless Sex when you book. IG: @pacificcoastaesthetics FB: facebook.com/Pacificcoastaesthetics Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Join the clean ass club and get 10% with code SHAMELESS at hellotushy.com/shameless Get 20% off some of our favorite products to amplify your sensuality with code SHAMELESS20 at HighOnLove.ca Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

This episode is all about celebrating all the sexy mamas in your life. Are you a mama and want to add more sensuality in your erotic landscape? Do you know a mama whom you want to pamper and adore (because, just like you, most people deserve and love a good pampering)? Listen on to bring your mama admiration to a whole new level. Other links: Get 20% off some of our favorite products to amplify your sensuality with code SHAMELESS20 at HighOnLove.ca Get 20% your entire order of some of our favorite sex toys with code shameless at us.funfactory.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Why is the idea of bringing in a third on a lot of people’s ultimate fantasy list? How can people know if a threesome is right for them? What are some of the benefits for adding another person into your partnered play? How can threesomes go awry? What are some of the most common missteps people make? What are some tips for fun, successful, pleasurable threesomes? And how can people find that magical unicorn? Repeat guests Alicia and Erwan answer all of this and more. About our guests: Erwan and Alicia Davon have become the go- to experts for those seeking a higher level of relationship support. Erwan is the founder, senior teacher and president of San Francisco based The Davon Method. Together with Alicia, who has a Masters in Psychology and training as a therapist, they specialize in supporting singles in getting into passionate and successful relationships, and helping couples take their relationships to new heights of romance and intimacy.  Based in the SF Bay Area, Erwan and Alicia provide a high end boutique service that gives their clients an effective way to enhance their relationships. They offer all of their coaching and classes online and support students all over the world.  To learn more text Alicia at (415) 308 9580, click here or visit their website: www.davonmethod.com Find them on IG and Tik Tok @davonmethod Sign up for the Davon's upcoming online workshop The Pleasure Course - learn the building blocks of great sex and relationships. And use code CODE100 for $100 off. Click here to learn more Come to Shameless Sex's live upcoming online workshop "How to Enhance Your Orgasm Game" Thursday, May 4th 5pm PT, 8pm ET by signing up here Join us November 1st-6th, 2023 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Costa Rica! Spaces are limited to reserve your spot ASAP here Other links: Get turned on with 30 days free of super hot audio erotica at dipseastories.com/shameless Get 20% off some of our favorite products to amplify your sensuality with code SHAMELESS20 at HighOnLove.ca Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com