Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816).
We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID. Men exhausted from cosplaying confidence. The elephant metaphor about young males needing elder presence. Why vulnerability and toughness aren't opposites but partners.
These conversations diagnose what's broken and map paths forward through mentorship and connection.
Seven voices who showed up and got vulnerable. Pass it on. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Seed: Use RICHROLL25 for 25% OFF your first order👉🏼 https://www.seed.com/RichRoll25
LMNT: Get a free LMNT Sample Pack with any purchase👉🏼https://www.drinklmnt.com/richroll
Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first subscription👉🏼https://www.piquelife.com/richroll
Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll
Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com
Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼http://www.squarespace.com/RichRoll
On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
--------
1:19:13
--------
1:19:13
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love.
This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise control in partnerships, why stress kills more relationships than infidelity, and how to distinguish needs from unrealistic expectations.
Along the way, Jillian performs a bit of relationship triage on me.
Jillian's message is direct and empowering. This one rules. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Use coupon code RICHROLL20 to save 20%👉🏼https://www.boncharge.com
Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼http://www.squarespace.com/RichRoll
AG1: Get a FREE bottle of D3K2, Welcome Kit, and 5 travel packs with your first order👉🏼https://www.drinkAG1.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com
Roka: Unlock 20% OFF your order with code RICHROLL👉🏼https://www.ROKA.com/RICHROLL
BetterHelp: Get 10% OFF the first month👉🏼 https://www.betterhelp.com/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
--------
2:07:35
--------
2:07:35
Malala Yousafzai Is Finding Her Way
Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen.
This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years later, therapy she resisted, reconciling heritage with freedom, the crisis facing Afghan girls under gender apartheid, and why meaningful activism extends beyond social media.
Through it all, she's redefining what courage actually looks like.
Malala is vulnerable, honest, and profoundly human. And this conversation is a gift. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Seed: Use code RICHROLL20 for 20% OFF your first order👉🏼https://www.seed.com/RichRoll20
On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll
BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com
LMNT: Get a free LMNT Sample Pack with any purchase👉🏼https://www.drinklmnt.com/richroll
Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll
Birch: Unlock 20% off ALL mattresses👉🏼BirchLiving.com/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
--------
1:49:57
--------
1:49:57
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes.
This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough to trigger adaptation. We discuss how movement quality often matters more than intensity, the difference between functional overreaching and overtraining, and what's actually limiting your progress.
Also, Andy coaches me through rebuilding movement patterns after spinal fusion surgery.
Andy translates complex exercise science into practical training wisdom. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll
WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll
Roka: Unlock 20% OFF your order with code RICHROLL👉🏼https://www.ROKA.com/RICHROLL
Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com
Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll
Calm: Get 40% off a Calm Premium subscription👉🏼https://www.calm.com/richroll
Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll25
Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first subscription👉🏼https://www.piquelife.com/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
--------
2:37:34
--------
2:37:34
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground.
This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-group records at 50, and why AI threatens the very nature of reality.
We also discuss why the simple act of running becomes a portal for understanding your deepest patterns.
Nick offers profound lessons in post-traumatic growth. And he shares them generously. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com
On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll
AG1: Get a FREE bottle of D3K2, Welcome Kit, and 5 travel packs with your first order👉🏼https://www.drinkAG1.com/richroll
Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com
Prolon: Get 15% OFF plus a FREE bonus gift👉🏼https://www.prolonlife.com/richroll
The Sprouting Company: Get 10% off and a free copy of “The Sprout Book” with code RICHROLL👉🏼https://www.thesproutingcompany.com/pages/richroll
Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors
Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com