Do you really know?

YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That’s despite dermatologists saying that we don’t really need to shower every day.

According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead.

What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠⁠⁠What is wellness syndrome?⁠⁠⁠

⁠⁠⁠What is the medication Ozempic and why is it being used for weight loss?⁠⁠⁠

⁠⁠⁠What are subway shirts, the viral anti-harassment trend?⁠⁠⁠

A Bababam Originals podcast written and realised by Joseph Chance.

First Broadcast: 12/6/2023
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Natural disasters lead to damaged property, loss of life, psychological trauma, displaced individuals and families, among other consequences. According to the World Meteorological Organisation, the number of natural disasters has increased five times since 1970.

Researchers from all over the whole world have dedicated their careers to studying natural disasters. And they all agree on one thing. The poorer people are, the more likely they are to suffer the consequences. There’s a bitter irony to the fact that countries that have contributed the least to climate change are being hit the hardest by climate-related events.

Are there any figures to back that up? Are there differences within a single country? What about other forms of inequality? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠⁠⁠What is the Koh-i-noor diamond and why is it causing so many problems for the Queen consort?⁠⁠⁠

⁠⁠⁠What is Truth Social?⁠⁠⁠

⁠⁠⁠What is the Karpman drama triangle?⁠⁠⁠

A Bababam Originals podcast written and produced by Joseph Chance.

First broadcast : 9/11/2022
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A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work.

Well, the concept we’re going to talk about today may be just what’s needed to address those challenges. It’s a modern HR strategy known as job enrichment and basically, it means making an employee’s role more fulfilling.

How can companies do that ? What does this all mean in an actual job though? Are protein bars really worth it? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

⁠⁠⁠What is microwork?⁠⁠⁠

⁠⁠⁠What is the best time of year to find work?⁠⁠⁠

⁠⁠⁠Can a messy desk help some people work better?⁠⁠⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 16/10/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all been there. You wake up in the middle of the night and simply can’t get back to sleep, no matter how hard you try to relax. Suddenly, a problem that seemed insignificant earlier feels enormous.

You overthink it and imagine the worst. Then morning arrives, and you realise you’d blown it out of all proportion.It’s a very common experience: anxious, irrational thoughts can feel much more intrusive at night.

But why does our brain react this way? Does this phenomenon have a name? What can I do to get a more peaceful night's rest then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

Which foods will help you get a good night's sleep?

Is sleeping less than 6 hours a night the equivalent to being drunk?

How can I free myself from negative thoughts?

A Bababam Originals podcast.

A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Eating a healthy diet that includes a lot of fruits, vegetables, legumes, and fish can help you keep your brain in tip-top shape. There are plenty of brain boosting foods but here are five that you might want to start including.

First of all, oily fish. When people talk about brain foods this is often at the top of the list. This type of fish includes salmon, trout, tuna, herring, and sardines, all of which are rich sources of omega-3 fatty acids. Omega-3s are a major building block of the brain, and they play a role in sharpening memory and improving mood, as well as protecting your brain against cognitive decline.

What if you do not eat fish? What foods are good for memory? What’s an all round good food for the brain? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠What are the pros and cons of homeownership in the UK?⁠⁠

⁠⁠How can I make and keep my new year’s resolutions?⁠⁠

⁠⁠Why does the year begin on January 1st?⁠⁠

A podcast written and realised by Amber Minogue.

First broadcast: 27/6/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices