Do you really know?

As the years go by, those extra inches around the abdomen tend to sneak up on us, and that’s especially true once we hit our fifties. One major player is hormonal shifts. For women, the onset of menopause often brings about weight gain and a burgeoning belly, thanks to a decline in estrogen levels that prompts the body to store fat in the midsection. 

And fellas, you're not off the hook either—ageing comes with its own hormonal downturn. A drop in testosterone can lead to an uptick in visceral fat. With time, our bodies are no longer the calorie-burning powerhouses they once were, particularly at rest. Past the age of fifty, the body’s muscles start to shrink, causing a dip in baseline metabolism, which is the ability to burn calories.

Does our metabolism changes with age? And how can you fend off that belly bulge? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What is the butterfly effect and how does it affect our lives?⁠

⁠Why is there such a taboo over the prostate?⁠

⁠How can I know if my partner is micro-cheating on me?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 1/12/2023
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Friends, Harry Potter, The Office, Home Alone, Love Actually… Most of us have that series or that film we’ve seen at least ten times.

And yet, when stress kicks in or a rainy Sunday arrives, we sink into the sofa and press play again. It’s almost like we’re drawn back to stories we already know by heart.

So what makes us hit replay? But why do we rely on these “comfort movies”? Are there any other upsides? In under 3 minutes, we answer your questions!

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Why do we love hate-watching certain films and series?

Why do we love horror films so much?

Why are Christmas films so popular?

A Bababam Originals podcast written and realised by Amber Minogue.
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Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health.

Nitrogen dioxide, or NO2, is a gas that is produced when natural gas is burned at high temperatures. It can damage your airways and worsen asthma and COPD. A recent report by the Dutch Lung Foundation found that gas cookers increased the risk of asthma in children by 42%.

What are some other of these pollutants and their effects? And what can you do to reduce these risks? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠Is there any truth that lemon water is good for you ?⁠⁠

⁠⁠Why do we get great ideas in the shower?⁠⁠

⁠⁠Should I cut the electricity at home during a storm?⁠⁠

A podcast written and realised by Amber Minogue.

First Broadcast: 2/11/2024
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According to the most recent data from the Office for National Statistics. For boys, the top name was Noah, which replaced Oliver from the previous year. For girls, the top name was Olivia, which remained the same for the sixth year in a row. Other popular names for boys included Henry, Arlo, Sebastian and Luca, while for girls, Freya, Florence, Willow and Alys were among the favourites.

There are many factors that can influence parents' choices, such as family traditions, personal preferences, cultural backgrounds, religious beliefs, and even celebrities. For example, some parents may name their children after famous actors, singers, sports stars, or characters from books, movies, or TV shows.

What about uncommon names? Why do some parents opt for these unconventional names? What are the predictions for popular names in 2024? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Why is black associated with grief?⁠

⁠Should you sleep with socks on?⁠

⁠How can I get the most out of daytime napping?⁠

A podcast written and realised by Joseph Chance.

First broadcast: 29/12/2023
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Flat Earthers believe that the Earth is not spherical, but rather a flat disc and the Sun and the Moon are also flat discs that circle above the Earth. According to them the edges of the world are surrounded by a wall of ice, which is what we know as Antarctica. And as for the pictures of the Earth from space - they are all fake, part of a huge conspiracy to hide the truth.

The earliest cultures that believed in a flat Earth were the ancient Egyptians, Babylonians, and Greeks. They had different models that depicted the Earth as a flat surface, often supported by pillars or resting on a giant animal. But not all ancient Greeks shared this belief.

Why have people started believing in this again? And why do some people still believe in the flat Earth theory despite all the evidence that contradicts it? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What's the best way to choose my toothpaste?⁠

⁠What are the dangers of hustle culture?⁠

⁠What is the Mandela Effect?⁠

A podcast written and realised by Amber Minogue.

First Broadcast: 7/12/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices