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The Gathering Room Podcast

Podcast The Gathering Room Podcast
Martha Beck
Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and ...
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Available Episodes

5 of 184
  • How to Access Intuition When You Really Need It
    Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that. In this episode of The Gathering Room—Episode #184: How to Access Intuition When You Really Need It, Martha talks about how to tell the difference between anxiety and intuition and how to hear what your intuition is trying to tell you. There’s something Martha calls the “sense of truth,” which is a feeling of concord, peace, and calm that comes into us when we believe something that feels true at the deepest levels of the self. It’s trusting that whatever we’re believing at that moment is actually real. “It turns out that a lot of the things we are anxious about are not real—not yet,” Martha says. “They’re potential, but they’re not real in this moment.” Unlike fear, which is a rational response to a clear and present danger, anxiety is a chronic, suffering sense of being afraid of things that may not ever happen. Martha says that one of the lies anxiety will always tell you is that only by staying anxious can you be safe—because when you’re not anxious, you’re not alert. However, exactly the opposite is true: People who are anxious can’t stay alert. Real intuition arrives when our anxiety is quiet. So many of us are walking around constantly anxious, thinking we’re alert, thinking we can trust our intuition, when in fact, we’re blotting out our intuition with anxiety.  To access intuition, we have to go into a state of stillness and peace and then listen for the fun—that’s the state of being where your intuition can talk to you. “Your intuition can come in the goofiest, most wonderful ways,” Martha says, “once you realize it’s meant to be a frequency of joy and never a frequency of anxiety.”  To learn more about listening to your intuition and finding its frequency of joy—and to join Martha in her anxiety-relieving Silence, Space, and Stillness meditation—be sure to tune in for the full episode!   CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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  • Together We Heal
    The state of the world right now is unnerving. In this episode of The Gathering Room, she shares how we can start to heal the parts of us that are in pain or despair over the state of things. Martha says that when we experience trauma, shock, fear, or loss, our psyches can split into different parts to help us cope. To heal this loss of integrity or wholeness, we need to unite all the parts of ourselves that are hurting. And we do this by loving them unconditionally. In this episode, Martha walks us through a powerful visualization exercise to help us access our deepest capacity for love, hope, and joy, so we can welcome the suffering parts of ourselves to “be warmed by the fire of love.”  As she describes it, “We have to come together as individuals held by the intelligence of nature, by the consciousness of the universe.” When we can love all the different parts of ourselves, including our sorrow, our fear, our anger, we can love the people around us. And when that happens, vibrant communities begin to form—like Wilder, the “sanctuary for the bewildered” that Martha created with Rowan Mangan. As Martha shares, “Everything I’ve seen online from the people I respect most, whether they’re politically savvy people or psychologists or community organizers, everybody’s saying the same thing: ‘Join something. Connect, connect, connect.’” Shock, overwhelm, fear, and rage are ameliorated as we connect with others who are feeling the same way. And this coming together of the shards of all of us could be what creates the calm beyond the storm. If you’re feeling devastated or uncertain, isolated or afraid, and you want to learn how to let faith, love, and hope guide you to connection and the next right step, don’t miss this reassuring episode of The Gathering Room. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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  • Listen Again: Awakening Your Magician
    Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not? Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most amazing, brilliant solutions to very difficult problems, seemingly out of thin air.In this episode of The Gathering Room: Awakening Your Magician, Martha talks about how we can activate our highly creative right hemispheres, so we can solve the problems in our lives—and in the world.And the best part is, reawakening your own creative genius can actually be a lot of fun! To learn how to use Martha’s 4 C’s (calm, curiosity, courage, and feeling cornered) to rev up your right hemisphere and start solving problems as if by magic, tune in to this fascinating episode, which also includes Martha’s Space, Stillness, and Silence meditation. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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  • Listen Again: How to Heal Your Heart
    In this Gathering Room, Martha talks about the “heart healer” within every person. When we’re heartsick, this is the only thing that heals us. Learn how to access your own heart healer in this very popular episode! (Originally aired: January 15, 2023) CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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  • Listen Again: Letting the Force Steer Your Life
    We're not trained to think of a spiritually led life as being hilarious or silly or goofy. But as Martha reminds us, laughter is the beginning of prayer.In this episode of The Gathering Pod: Letting the Force Steer Your Life, she talks about the difference between spiritual faith and religious faith, and how to connect with and trust spiritual energy (aka the Force) to guide you. When you do, you’ll be in for some truly delightful surprises!As Martha puts it, “The universe is not your butler. The universe is a continuous aspect of your consciousness that loves for you to play with it.” Listen to the full episode to hear some incredibly fun stories about manifesting with integrity, learn more about the overlap between play and spirit, and participate in Martha’s guided Space, Stillness, and Silence meditation. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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