62 – How hormones change your brain - Dr Jay Jagannathan
30/04/2026 | 28 mins.
What if the symptoms women are told are down to stress or hectic lifestyles are actually coming from hormone changes in the brain? In this episode, Dr Louise Newson is joined by board certified neurosurgeon, Dr Jay Jagannathan, for a fascinating and eye-opening conversation about the role hormones play in brain health. They explore what’s really happening during times of hormonal change such as perimenopause and menopause, and what’s driving symptoms such as memory problems, low mood and brain fog. Together, they unpack the science behindthese changes, including how hormones influence brain structure, neurotransmitters and inflammation. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 https://bio.to/ThePowerofHormones
61 – Living with untreated urinary symptoms
28/04/2026 | 31 mins.
In this episode, Dr Louise Newson is joined by Penny Pijnenburg for a powerful conversation about genitourinary syndrome , a condition that affects most women but is still rarely talked about. Penny shares her experience of living with severe symptoms for more than 14 years before realising they were linked to perimenopause, and the frustration of not being offered the right treatment. Together, they explore why these symptoms are so often missed, how they can worsenwithout treatment, and why simple, low-dose hormones can be life-changing. Nowpassionate about raising awareness, Penny is helping ensure other women don’t go through the same experience. We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform.
LEARN MORE Connect with Penny on LinkedIn 👉 https://www.linkedin.com/in/pennypijnenburg/ Read Penny’s work with The Dutch Foundation 👉 https://overgangenhormonen.nl/ http://overgangenhormonen.nl/Vrouwen/Genitourinary-Syndrome-of-Menopause/ http://overgangenhormonen.nl/Vrouwen/Long-Covid-English/ Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones
60 – Liz Earle on how to age well
23/04/2026 | 30 mins.
In this episode, Dr Louise Newson is joined by Liz Earle for a refreshing and empowering conversation about ageing, and why the way we think about it needs to change. Drawing on the science behind her new book How to Age, Liz explains how factors like hormones, inflammation, circadian rhythm and even light exposure influence how we feel as we get older. She shares simple, accessible ways to support our health, from movement and sleep to looking after our mitochondria. Together, Liz and Louise challenge the idea that ageing is something to “anti”, and instead explore how women can feel stronger, healthier and more energised at every stage of life. We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARNMORE Order Liz Earle’s new book, How to age 👉 https://www.amazon.co.uk/How-Age-Supercharge-Health-Better/dp/1399723715 Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 https://bio.to/ThePowerofHormones
59 - Can you start HRT after 60? What the evidence shows
21/04/2026 | 28 mins.
So many women are denied hormone replacement because they are told they are “too old”.
In this special solo episode, Dr Louise Newson explains why this is wrong. She covers what happens when hormone levels stay low as women age and why this long-term deficiency affects everything from cardiovascular health to bone strength and cognitive function.
She clarifies why the WHI study created so much confusion, how its findings differ from modern body-identical HRT and what starting treatment in your 60s or beyond realistically looks like. It’s a clear, current overview for anyone told they’re “too old” for hormone therapy. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones
58 – ADHD and the gap in hormone care for women
16/04/2026 | 21 mins.
What happens when a woman is finally diagnosed with ADHD, only to be blindsided by perimenopause making everything harder? In this episode, Dr Louise Newson is joined by Sarah-Jane Ayers for a powerful and deeply personal conversation about ADHD, perimenopause and the devastating impact hormonal changes can have on mental health. Sarah-Jane shares her experience of feeling dismissed, desperate and unable to cope, before finally finding the right support and treatment. Together, she and Louise explore why women with ADHD are so often overlooked in hormone care, whysymptoms are frequently misunderstood and how too many are being left to struggle alone. We hope you love the podcast! If you enjoyed today's episode, don't forget to leave a 5-star ratingon your podcast platform. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones
Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives.
Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University.
DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.
UK