ADHD Chatter

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD.

Chapters:

00:00 Trailer

02:11 Signs of AuDHD

04:17 Subtle signs of autism

09:38 What AuDHD masking looks like

15:55 Consequences of undiagnosed AuDHD

22:05 The risk of being love bombed

39:14 Tiimo advert

40:17 Forgiving yourself

42:49 Grieving a late AuDHD diagnosis

44:41 RSD in AuDHD

48:38 The AuDHD ‘push and pull’

51:11 Why women were missed

56:40 Advice for newly diagnosed AuDHD

01:09:44 1st audience question

01:12:27 2nd audience question

01:13:33 3rd audience question

01:16:23 A letter to my younger self

Find Carly on Instagram 👉 https://www.instagram.com/drcarlyjonesmbe/

Visit Carly’s website 👉 https://drcarlyjonesmbe.uk

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD.

Chapters:

00:00 Trailer

06:38 Do a little everyday

14:23 Body doubling

18:35 Out of sight storage

22:54 Tiimo advert

39:51 Deep cleaning marathons

49:20 Rigid daily cleaning schedules

52:37 Closing advice

53:28 A letter to my younger self

Find Hester on Instagram 👉 https://www.instagram.com/hestersvibe/

Visit Hester’s website 👉 https://www.perfectlyautistic.co.uk

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & practical guide.

Chapters:

00:00 Trailer

05:35 Just use a planner

09:54 Break big tasks into small ones

16:00 Just be more disciplined

20:49 Focus on your long term goals

23:55 Wake up earlier

28:14 Tiimo advert

29:22 Build consistent habits

31:59 Just push through

40:19 Why can’t you manage your time

42:46 Just prioritise

45:30 Just try harder

52:00 A letter to my younger self

Find Kristen on Instagram 👉  https://www.instagram.com/kristen_pressner/

Visit Kristen’s website 👉 https://kristenpressner.comList inspired by 👉 https://www.linkedin.com/in/bronwyn-nugent-201821212?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.

Chapters:

01:56 Too many showers

04:11 Give a non answer

06:16 A mental health day

09:19 Outfit repeat

10:55 Life’s better when you’re flexible

12:20 Grace period please

15:19 Fish and chips again please

18:05 Animals are better than humans

19:26 Tiimo advert

20:28 Cancel out the noise

22:03 Don’t be vague

23.35 Context is king

26:00 It all makes sense now

28:14 Pay the convenience fee

29:18 Walk and talk

30:12 Have a socks and pants rack

31:06 Don’t sit opposite someone

34:26 Let’s go there again

36:03 Use music for transitions

37:47 Jewellery… yuk

40:35 Be my body double

41:42 When no ones watching

ADHD Chatter LIVE London Show Tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all.

Chapters:

01:39 What still shocks Dr Yath

03:02 The life stages of ADHD

11:01 Unpacking RSD

18:58 The link between ADHD and crime

27:40 The post diagnosis grieving process

33:42 Tiimo advert

42:37 Yath’s ADHD mission

46:21 Why women were missed

01:00:54 How ADHD causes distress

01:02:31 The ADHD assessment explained

01:05:05 ADHD vs BPD

01:08:34 A letter to my younger self

Book to see Dr Yath for an assessment: https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-adhd-assessment/

Learn more about Dr Ramesh: https://adhdhealthclinic.co.uk/clinicians/dr-yath-ramesh/

Visit Dr Yath’s clinic’s Instagram 👉 https://www.instagram.com/adhdhealthclinic/

Visit Dr Yath’s clinic’s Facebook 👉 https://www.facebook.com/people/ADHD-Health-Clinic/100087731842507/

Visit Dr Yath’s clinic’s Tiktok 👉 https://www.tiktok.com/@adhdhealthclinic

Visit Dr Yath’s clinic’s Linkedin 👉 https://www.linkedin.com/company/adhd-health-clinic/

ADHD Chatter LIVE London Show Tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Buy Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices