Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains
He’s the most powerful voice in the ADHD & Autism space and an expert in all things AuDHD, helping you optimise your ADHD in ALL sectors
00:00 Trailer
03:10 What are your specialties within the ADHD or Autism space?
10:04 Early life ADHD diagnosis VS late life ADHD diagnosis
19:47 Processing a diagnosis: men VS women
22:34 The truth about neurodiversity and loneliness
29:14 Tiimo advert
37:19 The ADHD coping strategy called ‘Cages’
55:38 The truth about ADHD and grieving
01:02:05 Medication
01:08:26 New ADHD research
01:16:59 The ADHD agony aunt section
01:20:21 A letter from the previous guest
Find Matt on Linkedin 👉 https://www.linkedin.com/in/mattgupwell/
Find Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:21:21
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1:21:21
Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby
Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health
An award winning expert in the field, he’s on a mission to raise awareness for the struggles experienced by those with ADHD & Autism
00:00 Trailer
02:29 Pete’s mission in the neurodiversity world
10:32 Early memories of feeling different
17:52 How ADHD & Autism can clash
34:57 Tiimo advert
36:32 How people with AuDHD experience jealousy and breakups
44:48 The AuDHD RSD Experience
56:40 AuDHD men talking about mental health
01:09:26 Monotropism explained
01:17:47 Pete’s ADHD item
01:21:33 The ADHD agony aunt
01:28:19 The previous guest’s 3 rules to lives by
Find Pete on Instagram 👉 https://www.instagram.com/pete_wharmby_books/?hl=en
Visit Pete’s website 👉 https://petewharmby.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:29:43
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1:29:43
Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.
She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London.
Chapters:
00:00 Trailer
02:56 What people will learn in this episode
04:13 How ADHD presents in women during Perimenopause
07:17 The 3 key hormones that are impacted by Menopause
13:38 Advice for partners, family and friends
15:03 Traits of Menopause that can be confused with ADHD
17:43 Tiimo advert
19:17 Does ADHD get worse after Menopause
24:35 The Menopausal shame chain reaction
29:00 How to manage the symptoms of Menopause
30:00 Unusual traits of the Menopause that Google won’t tell you
35:04 The ADHD Item
37:57 The ADHD agony aunt
41:20 3 Rules To Live By
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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42:15
Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins
Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience.
Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life
Chapters:
00:00 Trailer
02:13 In what ways can ADHD get harder to manage as you get older?
08:36 Common mid-life ADHD challenges
13:57 "I've got this far with my ADHD, so why change now?”
16:09 How AuDHD changes with age
21:39 The truth about ADHD and OCD & Agoraphobia
23:38 Tiimo advert
25:23 The truth about ADHD and memory loss diseases
28:54 The difference between ADHD and dementia
30:59 Ageing and impulsivity, a recipe for distaster?
35:27 How to age gracefully
45:27 Does shame decrease with age
48:12 Does people pleasing decrease with age
52:52 The truth about ADHD and menopause
56:08 How to prepare for the menopause
59:51 Can someone be too for an ADH diagnosis
01:03:33 The ADHD agony aunt
01:10:41 A letter from the pervious guest
Experience Dr Jo Perkins' ADHD Masterclass 👉 https://masterclass.drjoperkins.com
Visit Dr Jo Perkins' website 👉 https://drjoperkins.com
Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:11:17
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1:11:17
Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD
Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived experience rivalled by no other. He is the ADHD expert.
00:00 Trailer
01:49 What is your mission in the ADHD world
03:53 The link between ADHD and criminality
14:49 How undiagnosed ADHD differs between men and women
16:37 How to manage ADHD and addictions
22:10 Tiimo advert
34:05 How to be happy with ADHD
48:25 Debunking ADHD myths
52:03 Phil’s ADHD item
55:12 The ADHD agony aunt
Visit the ADHD 360 website 👉 https://www.adhd-360.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.