Chris Robshaw: How England’s World Cup Failure Broke Me... & How I Rebuilt Mentally
Former England rugby captain Chris Robshaw joins Spencer for an honest conversation about resilience, leadership, and life beyond the pitch.Chris reflects on how losing his father at a young age gave him both a drive to succeed and a passion for rugby as a positive outlet. He explains why there are no shortcuts to success, only resilience, consistency, and the support of teammates, and how his leadership evolved from insecurity to trust, delegation, and leading by example.Candid about both triumphs and setbacks, Chris also opens up about the weight of public scrutiny after the 2015 World Cup, the importance of talking openly about mental health, and the culture shift within rugby toward openness and support. He also shares the irreplaceable thrill of representing his country, the challenges of life after retirement, and his optimism for rugby’s future.This is a conversation about overcoming adversity, growing as a leader, and finding purpose on and off the field.Hive 👉 Take control of your home energy - smart, simple, and built for you. Find out more here: https://highpfrmc.com/ut-hive-auWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-auHeights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.
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Amy Hunt EXCLUSIVE: "Track Goddess, Academic Badass" - The Viral Star Taking Over Athletics
At just 21, Amy Hunt has already faced the pressures of early success, setbacks, and reinvention, emerging stronger with a mindset built on resilience and radical optimism.She talks about the importance of betting on yourself, persevering through challenges, and having the patience to trust the process. From breaking through plateaus by changing her environment to proving it’s possible to thrive in both academics and athletics, Amy shows how determination and adaptability can keep ambition alive.Opening up about the doubts that followed her early achievements, Amy shares the emotional journey behind her breakthroughs and the role of family support in reaching new milestones.This conversation is all about courage, persistence, and the power of self-belief to turn setbacks into fuel for success.WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-auHeights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.
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Iwan Thomas: My Olympic Training Regime, Michael Johnson Rivalry & Doping in Sport
Olympic 400m champion Iwan Thomas opens up about the mindset and methods that made him one of Britain’s fastest ever athletes.In this episode:🏃♂️The brutal training regime behind his 44-second 400m record 🔥 What it was really like to line up against Michael Johnson 💉 The hidden truth about doping in athletics 😫 How to push through pain, control adrenaline, and train smarter to run faster💔 A raw conversation about mental health and dealing with the darkest moments in sport, including the lowest point of his career Whether you’re chasing your next PB, curious about Olympic-level training, or want to know the untold stories from athletics, this conversation is packed with lessons you can use today.WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-auHeights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.
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The Truth About Jamie & Spencer’s Fallout (And Their Friendship Now)
Spencer and Jamie Laing finally address the headlines about their friendship and share what really happened between them.Jamie also relives the madness of running 150 miles for Comic Relief with almost no training, and how naivety became his greatest weapon.He opens up about the crippling anxiety he hid for years, why he finally spoke out, and the life lessons it taught him that inspired his new book Boys Don't Cry. Along the way, Jamie and Spencer reflect on success, happiness, and relationships, and even debate what they’d wish for if given one wish. It’s raw, funny, and full of big takeaways on resilience, friendship, and finding your true north.WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-auHeights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.
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BONUS: Jamie Laing Dropping Wednesday PLUS Ultra-Running Legend Aleksander Sorokin Loves Suffering
Subscribe to UNTAPPED now so you don't miss Spencer and Jamie Laing in conversation about their 25 year long friendship, Jamie's Ultra-marathon and more. The episode drops on Wednesday 24th September.In this bonus episode of Untapped Spencer is joined by Aleksandr Sorokin - in his 30's he ditched alcohol and cigarettes, started running and quickly became one of the most successful ultra-runners on the planet, breaking multiple records and recently competing in Adidas' 'Chasing 100' event.He discusses his unorthodox career and why he loves to suffer.WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here:Youtube link: https://highpfrmc.com/whoop-ytAudio link: https://highpfrmc.com/Whoop-auHeights 👉 Stay sharp like Spencer. 20% off Heights with code UT20Youtube Link: https://highpfrmc.com/UT20Audio Link: https://highpfrmc.com/20 Hosted on Acast. See acast.com/privacy for more information.
In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential.His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose.That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate conversations with the greatest athletes on the planet. With a focus on practical, actionable insights, UNTAPPED is more than just an interview show, it’s a toolkit for anyone striving to become a better runner, athlete, or version of themselves.Each episode challenges you to rethink your limits and take the next bold step toward your own UNTAPPED potential. Hosted on Acast. See acast.com/privacy for more information.
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