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PodcastsHealth & WellnessAlcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace
Alcohol Free Life - Janey Lee Grace
Latest episode

418 episodes

  • Alcohol Free Life - Janey Lee Grace

    Supplements to boost immunity - live with Clive

    30/10/2026 | 33 mins.
    Been thinking of turning your sobriety to a new purpose?
    Join our next free webinar Tuesday 3 November at 7.30pm
    Register here ⁠https://www.thesoberclub.com/explore/⁠
    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com
    This weeks guest is the incredible Clive de Carle, on thebest supplements for immunity and after quitting alcohol.
    If you buy anything from Clive by clicking this link abit goes to our Sober Club Giveback fund
    The BEST Magnesium blend ever is the blend from Clive usethis link⁠https://clivedecarle.com/?sld=16⁠
    Use it for everything you buy, you may want to try theRejuvenation pack, the Vit D3, B complex and Amino Acids plus Iodine (if you’re menopausal)
    New to Sobriety? Sober Curious?
    Join us in The Sober Club for inspiration, and connection.
    If you join for a year its £160 off!!
    Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content
    If you want to support the workgotowww.buymeacoffee.com/janeyleegrace
    Thank you for listening! Please share, rate and review
    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace
     Want to get visible?  Pro  Presenter – You in the spotlight
    Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation
    Very Limited spaces https://www.thesoberclub.com/pp/
    LAST ONE AT THIS PRICE
    Supplements for recovery
    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠
    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works
    Follow Janey on social media@janeyleegrace
  • Alcohol Free Life - Janey Lee Grace

    Dry Humour - comedian & Author Dave Chawner

    23/10/2026 | 43 mins.
    Dave Chawner is a comedian and author who is bringingDry Humour to The Top Secret Comedy Club
    Daves book One man’s recovery from anorexia,challenges some deeply ingrained assumptions about eating disorders.
    How is Sober October going?
    Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/
    Beenthinking of turning your sobriety to a new purpose?
    Join our next free webinar Tuesday 3 November at 7.30pm
    Register here ⁠https://www.thesoberclub.com/explore/⁠
    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend ofJan 27 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
    New to Sobriety? Sober Curious?
    Join us in The Sober Club for inspiration, and connection.
    If you join for a year its £160 off!!
    Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content
    If you want to support the workgotowww.buymeacoffee.com/janeyleegrace
    Thank you for listening! Please share, rate and review
    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace
     Want to get visible?  Pro Presenter – You in the spotlight
    Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation
    Very Limited spaces https://www.thesoberclub.com/pp/
    LAST ONE AT THIS PRICE
    Supplements for recovery
    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠
    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)
     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works
    Follow Janey on social media@janeyleegrace
  • Alcohol Free Life - Janey Lee Grace

    Sober October - Susan from Hola Sober

    16/10/2026 | 46 mins.
    Sobriety Rocks! Join The Sober Club for Connection and Wellbeing inspiration. Another chance to hear the podcast from last year on Sober October with Susan Christina the founder of Hola Sober - This is a respin of the interview from last year so apologies if dates mentioned don't tally!
    Check out Susan’s Morning call at tabbforwomen.com
    31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/
    Been thinking of turning your sobriety to a new purpose?
    Join our next free webinar Tuesday 3 Nov at 7.30pm
    Register here ⁠https://www.thesoberclub.com/explore/⁠
    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com
    New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content
    If you want to support the workgo to www.buymeacoffee.com/janeyleegrace
    Thank you for listening! Please share, rate and review
    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace
     Want to get visible?  Pro  Presenter – You in the spotlight
    Join us for a small group programme, 2 hours online, 1intensive day (Sun 22 Nov Herts) 1-1 personal consultation
    Very Limited spaces https://www.thesoberclub.com/pp/
    Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠
    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works
    Follow Janey on social media@janeyleegrace
  • Alcohol Free Life - Janey Lee Grace

    Planning a Sober Christmas - Patrick & Jane Bryan

    09/10/2026 | 34 mins.
    We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day.
    Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas.
    Book now - https://janebryan.org/alcohol-free-christmas-2026--interest-list-page

    Follow them @casatorretablancaTips for Sober October
    31 Days of Choosing you
    Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/
    Been thinking of turning your sobriety to a new purpose?
    Join our next free webinar Monday 5 October at 7.30pm
    Register here ⁠https://www.thesoberclub.com/explore/⁠
    Ditched the Booze and want to inspire others?
    Join the next free masterclass Tuesday 3 Nov at 7.30
    Turn your sobriety into a new purpose
    Register HERE
    Janey offers holistic sober coach training, our next course starts 30-31 Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com
    New to Sobriety? Sober Curious?
    Join us in The Sober Club for inspiration, and connection.
    If you join for a year its £160 off!!
    Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content
    If you want to support the workgo to www.buymeacoffee.com/janeyleegrace
    Thank you for listening! Please share, rate and review
    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace
     Want to get visible?  Pro  Presenter – You in the spotlight
    Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation
    Very Limited spaces https://www.thesoberclub.com/pp/
    Supplements for recovery
    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠
    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works
    Follow Janey on social media@janeyleegrace
  • Alcohol Free Life - Janey Lee Grace

    Sober October - 31 Days to Choose You

    02/10/2026 | 39 mins.
    Janey shares some tips for Sober October
    31 Days of Choosing you
    Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/
    Been thinking of turning your sobriety to a new purpose?
    Join our next free webinar Monday 5 October at 7.30pm
    Register here ⁠https://www.thesoberclub.com/explore/⁠
    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com
    New to Sobriety? Sober Curious?
    Join us in The Sober Club for inspiration, and connection.
    If you join for a year its £160 off!!
    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content
    If you want to support the work go to www.buymeacoffee.com/janeyleegrace
    Thank you for listening! Please share, rate and review
    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace
     Want to get visible?  Pro  Presenter – You in the spotlight
    Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation
    Very Limited spaces https://www.thesoberclub.com/pp/
    Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link⁠https://clivedecarle.com/?sld=16⁠
    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)
     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works
    @janeyleegrace
More Health & Wellness podcasts
About Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
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