Alcohol Free Life - Janey Lee Grace

Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs  Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 titles in the Feel Amazing app.
https://www.ailsafrank.com/shop/get-membership-to-the-feel-amazing-app-by-ailsa-frank.html
Join us in The Sober Club before the end of April and get a free Hypnosis audio – Fit & Well courtesy of Ailsa Frank
www.thesoberclub.com
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes an online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Thought about training to be a Sober Life Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 14  or drop me amessage.
https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489

Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.uk

www.thesoberclub.com
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace

Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy
Itsan exploration of what it means to grow up, and grow into oneself, as a gay man navigating body dysmorphia, shame, and the pressure to be perfect.
https://danieloshaughnessy.com/books
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  or drop me a message.
https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Join us!   www.thesoberclub.com/events

Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday May  147.30pm
RegisterHERE https://www.thesoberclub.com/explore/
www.thesoberclub.com
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace

The power of connection!
Enjoy the live chat with Catherine Gray at Hello Love!
Thank you to Noughty AF - I told everyone they must grab a copy of Versions of a Girl
https://amzn.to/4cbDyOK and her new book
Little Adddictions, Freedom from our tiny but might compulsions https://amzn.to/4cbDyOK
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489

Join us!   www.thesoberclub.com/events

Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enterand Wait, there is great promo along the way www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm
Register HERE https://www.thesoberclub.com/explore/
www.thesoberclub.com
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace

The power of connection! Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks’ guest is Sara from Sober Points
www.soberpoints.com
Make sure you check out some venues!
Last weeks guest Julian Tittershill has entered thePlatinum Awards Alsoplease vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events
https://shorturl.at/u2eux
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm
Register HERE https://www.thesoberclub.com/explore/
www.thesoberclub.com
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace

The power of connection!
Janey in conversation with CatherineGray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks guests are Sandra and Sarah from TABBfor Women – we discuss the importance of connection and community. https://tabbforwomen.com/membership
Last weeks guest Julian Tittershill has entered thePlatinum Awards Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us!   www.thesoberclub.com/events
https://shorturl.at/u2eux Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
www.thesoberclub.com
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if itsright for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace