Without Limits Podcast

In this week's episode I sit down with Peter Tierney, a leading researcher in wearable technology and human performance.Peters experience stretches far beyond the research, having coached at the highest level across rugby, football and high performing corporate environments.Join us as we dive into how to turn health data into meaningful action, avoid analysis paralysis, and use wearables to actually improve performance and wellbeing.

In this weeks episode I sat down with George Artemi, the visionary behind Roll Boys, one of the most talked-about brands in London right in now. This episode is packed with lessons and inspiration as we dive into the mindset, hustle and wild journey of building from the ground up. If you love a classic founder story that's honest, raw and shows the real story of what it takes to take an idea and run with it, then you're going to enjoy this!

In this week's episode I sit down with Alex Morrell, an accomplished Physiotherapist and Strength & Conditioning coach. Alex has spent a number of years in elite sport as well as more recently building a team of physios and coaches serving hundreds both online and in person. l've had the pleasure of working 1-2-1 with Alex over the last few years, where he has helping me overcome injuries and kept me sharp to tackle the various races and challenges l've been apart of. His experiences in the weight room developing athletes combined with time spent helping people come back from injury have given him a unique perspective to navigating pain, performance and everything in between. The episode is packed with insights and actionable steps to take away to use in your training and for when things don't go to plan.

In this week's episode I sit down with MARCHON Head Of Running and Great Britain's rising star, Alfie Manthorpe.Alfie is wise beyond his years and when it comes to running, there is very little he doesn't know. In this episode we unpack his unconventional journey to the top, the ins and outs of his personal training and nutrition strategy, as well as diving into ways the everyday runner can set themselves up for success. We peel back the layers of just what it takes to train and compete at the elite level and discuss the running landscape of today.It's a conversation packed full of insights and application and having had the pleasure of being coached by Alfie throughout this year, I know this discussion will have a profound effect on every listeners running journey.

This week on Without Limits, I sit down with two of the UK’s most creative YouTubers, Theo Baker and Ollie “REEV” Fletcher. We dive into their journeys from Theo’s early football content and Reev’s pivot from university to building a full-time YouTube career and how they turned passion projects into a business with Pitch Side.We talk honestly about the highs and lows of creator life including burnout, delegation, and staying authentic while growing a channel. They share how they approach brand deals, scaling their content, and building long-term careers. We also touch on fitness, longevity, handling public scrutiny, and the support networks that keep them grounded.If you’re curious about what it takes to succeed as a modern creator, how to balance content and business, or just want to hear a few stories from behind the camera, this conversation is packed with insight, strategy, and a lot of honesty.