ParentData with Emily Oster

• How to Baby-Proof Your Relationship: Navigating a new marital landscape

  When you look at the data, it is true that after people have kids, marital satisfaction declines. Having a baby drastically changes everything in your partnership that was familiar, that was predictable, that you got used to. And some of those are the reasons you got into the relationship in the first place. That’s the reality of having kids. And as much as we love them, it can be an incredible shock to the system. There were date nights, there were lazy Sunday mornings in bed, and now there are feedings and diaper changes, feeling touched-out, packing school lunches the night before or at 5:45 in the morning. To paraphrase Ethan Hawke’s character from Before Sunset: We used to be in love. Now we’re roommates who run a day care together.Today on ParentData, we're joined by Dr. Yael Schonbrun, a clinical psychologist, an author, and a researcher who focuses on the science and data behind healthier, happier relationships. And she’s here to help you baby-proof your relationship. Take heart: for many — probably most — couples, this issue is not hopeless.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT StrollerCoaster Podcast

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• All About Vaccines: Why they’re important, and how to make them more tolerable for your child

  Shots are never a fun experience. Even if you are enthusiastic about vaccines, holding your kids as they get them is not usually a high point of parenting. And right now, the conversation about vaccines is increasingly fraught - and not just because our kids are sometimes afraid of needles.Because we're living in a moment where vaccines, long one of the most trusted and studied preventative medical treatments in existence, are suddenly being viewed with skepticism. Debunked theories about the relationship between vaccines and autism, for example, are taking center stage on Instagram and  Facebook, but also in congressional hearings. Part of the problem is a lack of understanding. People don't know quite how vaccines work or why there are more now than in the past or how we can know that they are safe. Today on ParentData, we welcome Dr. Adam Davis. Adam is a pediatrician in the Bay Area, and he has a lot to say about vaccines from the perspective of someone who gives them. In the conversation, we talk about our theories on why the COVID vaccine sped up a slow-growing movement around vaccine skepticism, about the role that vaccines play in public health, about what it’s like for doctors to deal with vaccine skeptics in their own practice and what people can and can't be talked into or out of, and, because it’s a parenting podcast, some hacks for getting your kids through vaccines without too much drama.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT Little Sesame StrollerCoaster Podcast

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• Understanding Risk, Living With Uncertainty

  In the last month, we've aired podcast conversations with Dr. Nathan Fox and Dr. Bapu Jena, and though the content is different, there’s an underlying thread that connects them both: what it means to deal with risk, and uncertainty. And not lose your mind.Economists deal with this constantly, and so do parents, but not in the same way. Economists learn not to panic in ways that parents, understandably, have a really hard time with. We’re trained to read the studies, and spot their holes, or their aims and impacts. Yes, we live in a world with trace amounts of lead in Cheerios, and sometimes it can feel scary to leave the house. But things that are low risk are low risk, no matter how scary they feel.Today on ParentData, Emily reads her recent article on risk and uncertainty aloud, and encourages us all to think about risk like economists, so that we can internalize it as sane parents.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT Little Sesame StrollerCoaster Podcast

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• It’s Never Too Late for Pelvic Floor Therapy: Why it’s about more than Kegels

  For many of us, our first exposure to our pelvic floors is through the Kegel exercises we learned about in Cosmo, promising us great sex. The reality of our pelvic floors comes roaring back in pregnancy, when they are are more taxed than they've ever been. The pelvic floor turns out to have a hand in many things, including peeing, pooping, sex, pregnancy, labor, birth, postpartum, and menopause. And like with all muscles, the more we take care of them, they better they can take care of us.Today on ParentData, we welcome the Vagina Whisperer herself, Dr. Sara Reardon. Sara's new book, Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, which will be released in June, explores the seasons of life with a pelvic floor, from puberty to menopause. In this conversation, we talk about the optimal ways to pee and poop. We discuss what actually happens when you go to pelvic floor therapy. We discuss Kegels and why they are often good but also not a panacea. More than anything, Sara takes something that we all experience privately, and encourages us to shine a light on it, take the stigma away, and tighten up with confidence.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.Follow Sara Reardon on InstagramThis episode is generously supported by: Hatch LMNT Little Sesame

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• Tamron Hall's Late-Night Panic Google

  Award-winning talk show host Tamron Hall dives into dressing your kids properly for the weather and overall preparedness as a parent (and why it's so elusive), and extolls the virtues of the preschool jacket flip (IYKYK).Subscribe to (the new and improved!) ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.

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