Apologies in advance for the poor sound quality this week, not sure what's going on! In this 2 part series, I talk about the ins and outs of Home Birth and answer all your questions. The company I hired my birth pool from is Barefoot Birth Pools. If my podcast has helped you with your birth preparation and you'd like to support me, please buy me a coffee xx

In this week's episode, I am chatting about Home Birth. If you're home birth curious or on the fence about it, this is the episode for you. Part 2 coming next week. If you've enjoyed this content and want to support me, please buy me a coffee xx Are you looking for a simple but effective way to change your mindset when it comes to birth? Check out my birth affirmation audio tracks. Choose between either 1 hour or 8 hours and change your mindset while you sleep! Click here to get yours. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

This week I am sharing with you all the juicy details about my two births. If you've enjoyed this content and want to support me, please buy me a coffee xx Are you looking for a simple but effective way to change your mindset when it comes to birth? Check out my birth affirmation audio tracks. Choose between either 1 hour or 8 hours and change your mindset while you sleep! Click here to get yours. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In this week's episode I chat about the importance of putting together a well researched, properly informed birth plan. Books I recommend for research on Indudction: In Your Own Time by Dr Sara Wickham Inducing Labour: Making Informed Decisions by Dr Sara Wickham Why Induction Matters by Rachel Reed Do you want to work on your positive mindset while you sleep? You can now buy my Positive Birth Affirmation Track to listen to while you sleep. Buy yours here If you've enjoyed this content and want to support me, please buy me a coffee xx Want a hand putting together an informed, well researched birth plan? Buy my Pre-recorded Birth Plan Workshop for £39.99. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In today's episode I share a guided relaxation written and recorded by me along with a little bit of an introduction about what relaxations are and how to use them. If you're JUST here for the guided relaxation, skip ahead to 2:35. PLEASE DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY. Are you due in October, November or December? Sign up to my next online Hypnobirthing Course delivered entirely via Zoom which starts on Thursday 17th August. Get you and your partner birth ready for the amazing price of just £140! All resources posted out to you before the start of the first session AND you get a bundle of downloadable MP3's. Click here for more info and to book your place. If you've enjoyed this content and want to support me, please buy me a coffee xx Want a hand putting together an informed, well researched birth plan? Buy my Pre-recorded Birth Plan Workshop for £39.99. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/meditation License code: GMKTHIW5SEUU9WU1