CBeebies Parenting

67% of couples say their relationship satisfaction dropped in the years after having kids. Can it be repaired?
Psychosexual therapist Kate Moyle talks to Charlie about re-prioritising our relationships, navigating the invisible load and building intimacy back from the ground up.
Callers share their vulnerable stories of disconnection and hope for the future.

Parental anxiety can appear in countless forms, from restless nights and racing thoughts to the constant feeling that you need to be one step ahead. Katie Thistleton and Guvna B look at why these feelings surface for so many parents and how they might shift over time.
Former Traitors winner Leanne Quigley shares her experiences as a mum of twins, reflecting on the uncertainty of IVF, the shock of premature labour at 26 weeks and the intensity of raising two lively children after such a difficult start. Psychologist Dr Tara Quinn-Cirrillo offers clear, practical guidance on what can sit beneath these emotional responses, how the mind interprets everyday challenges and what simple techniques can help parents steady themselves when things begin to feel overwhelming.
Whether your moments of doubt come from disrupted sleep, big transitions, growing independence or the mental load of keeping family life moving, this conversation offers reassurance, expert perspective and useful ideas to help you feel more confident and supported in your parenting.
For more information, wellbeing advice and parenting resources, visit the CBeebies Parenting website.
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Tom Piccirilli gives straight-talking support for new dads. How can you support your partner, bond with your baby and become a new and confident you?
Callers share honest stories and get practical tips to help them show up and thrive as dads. Plus, Tom opens up about his experience of baby loss and grief.
If you're affected by issues raised in this programme, BBC Action Line have details for organisations that may be able to help - https://www.bbc.co.uk/actionline/

Pelvic physiotherapist Clare Bourne talks to Charlie about why prevention beats panic.
Is there a how-to guide to healing after birth? And when is it time to seek help?
Callers share their pain journeys and Clare guides them to reclaim movement, intimacy and everyday wins!

Charlie is joined by pediatric sleep consultant Rosey Davidson to talk about surviving sleep deprivation, controversial sleep myths and the science behind controlled crying.
From co-sleeping to nighttime wake-ups, Rosey shares practical and reassuring advice for tired families.