If you are a NICU parent, past, present or future, this podcast is here to support you through it all. Hosted by the co-founders of Miracle Moon, Frankie, a Cli...
Tricky In-law relationships, having the “perfect” Christmas and handling spending Christmas in NICU: Christmas Q&A | S3E36
Social media has a lot to answer for when it comes to feeling like you need to have the “perfect” Christmas. Whether you’re recently home from NICU and don’t know how you’ll handle the first Christmas at home, or in NICU right now, or even just worrying about the pressure this time of year brings, I wanted this Q&A style podcast episode to cut through all the noise and reassure you that you don’t have to do it all this Christmas. A special mention goes to those spending Christmas in NICU. It’s not what you wanted or expected, and hopefully this episode can give you a few ideas of things you can try to make this Christmas as “okay” as it can possibly be for you and your family.
In this episode, I’m chatting about:
The “perfect” Christmas and why it doesn’t exist
Why it can feel harder to enforce boundaries at Christmas and how to do it anyway
Getting along with your in-laws over Christmas
Having Christmas in NICU or your first Christmas at home
Why grief and sadness are very normal emotions at Christmas (and all year!) and how to handle them
💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].
🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram @miraclemoonuk when you're tuning in.
⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode.
🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at www.covermybubble.co.uk
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What is life like after a planned NICU admission: Catching up with Lizzie from season 2 | S3E35
Back in season two, our guest Lizzie shared her experience of discovering at the 10-week scan that her baby would be born with an abdominal wall defect known as exomphalos and would have to have a NICU stay after birth. Lizzie agreed to come back on the podcast to share with us all everything that happened after birth, from day-to-day life in NICU and the difficulties that arose in the transition to home life afterwards, too. So, if you know you have a NICU stay in the near future, or you’re in NICU now and struggling to handle it, this episode of Lizzie’s experience and advice will be a really valuable listen for you.
In this episode, we’re chatting about:
How Lizzie’s birth went and the early days in NICU after Phoebe was born
The hard parts of being in the neonatal unit and Lizzie’s advice for handling these
How Lizzie prepared for her NICU stay and things that helped her through that difficult time
The transition to home life and why the rollercoaster didn’t end in NICU
💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].
🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram @miraclemoonuk when you're tuning in.
⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode.
🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at www.covermybubble.co.uk
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Supporting your baby's development in NICU and at home: Advice from neonatal development expert Inga Warren from FINE | S3E34
There are so many things you, as a parent, can do to help your baby while they’re in NICU. Whether it’s being in the room during medical procedures or getting more skin-to-skin contact, you don’t just have to leave their care to the medical staff. Joining us on the podcast today for a talk all around improving your baby’s care and development in the neonatal unit is Inga Warren, a pioneer in the field of neonatal care, with over 30 years of experience in infant care. She is a primary author and co-director of the Family and Infant Neurodevelopmental Care Programme, FINE, and with her background in occupational therapy and a passion for early intervention, Inga has been a key figure in helping to shape neonatal care on an international scale.
In this episode, we’re chatting about:
Our guest, Inga Warren’s 30 years of experience in improving care for infants and their families
Why early intervention plays such an important role
Barriers that are often faced in neonatal care
Improving the experience your baby has during medical procedures
Monitoring your baby’s happiness and continuing to promote healthy development at home
💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].
🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram @miraclemoonuk when you're tuning in.
⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode.
🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at www.covermybubble.co.uk
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First-time mum to premature twins at 40: How Psychologist Cristina handled conflicting emotions and the unique challenge of raising multiples | S3E33
Our guest, Cristina became a first-time mother at 40 – to premature twins. Even with her doctorate in psychology, she wasn’t prepared for the conflicting emotions and mental challenges she faced, not just during pregnancy but after she took her babies home, too. The lack of support she received inspired her to focus on helping other parents through the same experience. In today’s conversation, there is a strong focus and open discussion about “negative” emotions and why they are so normal and expected, and also why there really isn’t a perfect way to be a parent!
So if you’re a parent of multiples, or sometimes feel shame about the emotions that come up for you, this chat with Cristina will help to reassure you that you’re not alone in the way you might be feeling.
In this episode, we’re chatting about:
Becoming a first time mother of premature twins at 40 and all the struggles that came with that
Differences between parenting multiples vs singletons and the opposing emotions that often come with it
Letting go of the idea that there is a perfect way to be a parent
Learning to embrace your emotions and why staying calm is the most important thing
💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].
🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram @miraclemoonuk when you're tuning in.
⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode.
🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at www.covermybubble.co.uk
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Navigating grief and trauma after the loss of your baby, with Clinical Psychologist Dr Kara Davey | S3E32
Feeling unsupported and misunderstood during the grieving process when you have lost a child early or experienced a stillbirth can be an incredibly painful experience. Joining us today to talk through navigating grief, getting therapy and supporting others going through it is Dr Kara Davey, who is a trauma, infertility and baby loss specialist, who also has lived experience of baby loss. She is the founder of ‘Kara Clinical Psychologist in Sussex’ and is an award-winning Clinical Psychologist and Coach accredited with the British Psychological Society, Health Care Professions Council and the EMDR Association.
In this episode, we’re chatting about:
Kara’s journey from her personal loss to helping other parents through theirs, as well as trauma and infertility
Grieving as a couple and the different types of grief you or your partner might experience
What secondary losses are and why you might experience these after the loss of your baby
How to distinguish between a traumatic reaction and the grieving process
How therapy can help you and why it can be really important to seek support
💌 Check out the full show notes for this episode here, where you can find timestamps, a transcript and any links or resources we think are relevant to this episode. If this episode resonates with you or if you have questions, reach out to us on Instagram or shoot us an email at [email protected].
🎧 We love engaging with our listeners! Share a screenshot of this episode and don't forget to tag us on Instagram @miraclemoonuk when you're tuning in.
⭐️ Help us spread the word by leaving a review and subscribing...that way, you won't miss a single episode.
🙏 A huge thank you to Emma at Cover My Bubble for supporting our podcast - you can find out more about all that Cover My Bubble offer at www.covermybubble.co.uk
If you are a NICU parent, past, present or future, this podcast is here to support you through it all. Hosted by the co-founders of Miracle Moon, Frankie, a Clinical Psychologist and Georgie.
We are so excited to be back and talking about all things NICU, birth trauma and perinatal mental health with you.
We are a couple of past NICU Mums who have got together to support others through their NICU journeys and beyond.