In this episode, Heidi and Mel explore the topic of potty training and helping our children to be "dry" at night time. This episode covers: When to startHow to startDealing with accidents Poo fear Becoming dry at night...and lots more! From honest chat as mothers to two toddlers who are also at potty training age, to admitting defeat on night time training, Heidi and Mel share both their advice and their personal stories to help reassure any other parent who is about to embark on potty training, struggling with wet beds at night or those who just want a raw and honest parenting chat.Out Potty Training Course is available here. Positively Parenthood also offers a monthly parenting membership for only £20/month where you can access online courses, webinars, 24/7 parenting support and live group sessions with Heidi and Mel.
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37:22
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37:22
Transition to 3 Children: Magic or Madness with Charlie Launder
The episode you’ve all been waiting for! This week, I’m joined by the brilliant Charlie Launder of Bumps & Burpees to talk about a topic I get asked about all the time - the jump from two to three children.We get honest about what that transition really looks like:Charlie opens up about her fertility journey before having her first childWe both share why we chose to have a third babyThe (many!) challenges that come with managing three little onesAnd how we juggle motherhood and running our own businessesIf you’re currently on the fence about growing your family, this conversation is a must-listen. Whether you’re seeking reassurance, real talk, or just a sense of solidarity, you’ll find it here.
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55:08
Solving your Baby's Reflux
If your little one seems to not sleep out of discomfort, or spits up and has signs of reflux, then this episode is for you! In this super short and sweet bonus episode, Heidi takes you through the main causes of baby reflux and discusses how you might then be able to go about finding support for your baby. To download the Positively Parenthood reflux checklist, click here.
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9:41
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9:41
Sleep Tips for Summer Holidays
In this episode, Heidi is joined by Melanie, sleep coach at Positively Parenthood and Mum of two, to discuss sleep and routines whilst away on holiday.Over the years, Heidi and Mel have travelled to many a destination with their young families as well as Heidi travelling as a nanny for many years too. This episode shares some super useful and implementable advice on big topics such as:Dealing with jet lag How to go out for dinner on holidayPromoting sound sleep whilst away Flying with toddlers - tips and tricks Getting back into a routine when home And much more... If you are looking for help with your baby or toddlers sleep, don't forget to check out our new membership: access to all of our online parenting courses, resources and 24/7 chat bot ParentGuide. We hope to see you in our next members session!
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33:47
Feeding Better: Sleep & Behaviour tips for Families with Lucinda
In this episode Heidi is joined by the incredible Lucinda Miller of NatureDoc. Lucinda is a well known naturopath in the UK and specialises in working with parents of neurodiverse children, in order to help improve their sleep, behaviour and all round calm.In this episode we cover: Why our babies guts are struggling...How pregnancy impacts our babies gut Can we avoid reflux in our babies? The impact of Covid on our children's health & wellbeing How temperament is linked to the gut Boosting immunity in the winter months Magnesium and sleep How dairy impacts sleep Improving focus with supplements Find Lucinda Miller on Instagram @naturedockids. Subscribe to her Healthy Bites weekly email here. Buy Lucinda's books and her supplement pick here For more help and support with parenting or to work with Heidi and her team, find us here
Join parenting coach Heidi from Positively Parenthood for Season 2 of her empowering podcast series. With over 15 years of experience supporting families, Heidi dives into the most important topics in early childhood – from infant sleep and reflux to colic, toddler behaviour, and potty training. Each episode features expert insights and practical advice to help you feel confident, calm, and connected as a parent. Whether you're navigating sleepless nights or tricky toddler moments, Heidi’s guidance is grounded, compassionate, and truly one of a kind.