Spinning Plates with Sophie Ellis-Bextor

Becky Barnicoat is a cartoonist who has recently published the paperback version of her memoir ‘Cry When The Baby Cries’. It’s a cartoon depiction of new motherhood and it makes me laugh out loud. Sleep deprivation; the tricky time-consuming bedtime routine; the body after birth with deflated stomach and huge boobs; and perky youthful-looking parents pre-birth compared to the same couple with their new baby, but now looking haggard and baggy-eyed. Brilliant obsevations!

Becky started out as a journalist writing horoscopes for Bliss magazine and then junior editing at The Guardian, but drawing cartoons was always her first love and she’d get up an hour early every day to draw before work.

Becky told me about her journey to motherhood, going through fertility problems, and then how she chose to enjoy every minute of her pregnancy rather than worry all the way through it. She now has two boys age 6 and 8.

Becky and I went to the same school and I’m pretty sure I know exactly which teachers she honed her cartoon skills on - and they very much deserved it in my opinion!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
Hosted on Acast. See acast.com/privacy for more information.

India de Beaufort @indiadebeaufort is a British actress who lives in Los Angeles. She is also an influencer who shares my passion for vintage and antique clothing. I love her natural flowing posts because the strands of her life will be woven in as she’s snipping a dress with a scissors while wearing it!

India has an 8 year old son Crosby. She shared with me how she had terrible postpartum depression. She told me how medication and the unshakeable support of her husband helped her recover, and she said that she intentionally looks for the joy in life.

India and I have very similar tastes in vintage clothes so we tentatively plan to go shopping together one day - but realise we’ll have to share any items we buy!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
Hosted on Acast. See acast.com/privacy for more information.

Siobhan Priest - or Shiv - appears as @thefiremum on Instagram and I love seeing her posts about her life as a firefighter in the London Fire Brigade.

Shiv started her working life as a model and continued in that job when she became a single mum to her daughter, at the age of 24.

However she says she was always looking for a helping role in life. Firefighting appealed from an early age but it took many years for her to research it properly and then go for it when her second child, her little boy, was starting school.

She loves the routine and stability that her job gives her, and being part of a watch where she has 10 ‘brothers’.

Shiv says that every day is different, and putting out a fire is fun, as it’s a hands-on job and they are professional problem-solvers.

Shiv is proud of being a firefighter and of influencing other women to follow in her footsteps, and it was an absolute joy to meet someone so excited and fulfilled by their job.

Extra info:

Home Fire Safety Checker:
Get tailored advice for your home or for someone you care for. Our tool allows you to carry out a thorough check of your home in only a few minutes. It’s simple and practical, giving you specific advice for your family and your home. Visit: https://www.london-fire.gov.uk/home-fire-safety-checker/

#ChargeSafe campaign
On average there is a fire from a lithium battery in an e-bike or e-scooter every two days in London. Many of these fires are caused by incompatible chargers, modifications to e-bikes, or faulty or counterfeit products which are purchased online. This includes chargers, lithium batteries and conversion kits for e-bikes. For safety tips, check out our campaign webpage: www.london-fire.gov.uk/chargesafe

Cadets
London Fire Brigade Fire Cadets is a free programme for young people aged 13-17, available across all London boroughs. The course gives young people a chance to learn valuable life skills and build their confidence, whilst gaining an insight into careers in the emergency services. https://www.london-fire.gov.uk/community/young-people/fire-cadets/

Outreach/Recruitment
If you are interested in finding out more about jobs/careers at London Fire Brigade, email: outreach@london-fire.gov.uk to request updates and info on recruitment activities and events. To find out more about Firefighter Siobhan Priest’s typical working day, watch her in London Fire Brigade’s You Tube film - https://www.youtube.com/watch?v=M0ASQfxHIO8

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
Hosted on Acast. See acast.com/privacy for more information.

Louise Boyce aka @mumastillgotit is a content creator, author and model.
She has 3 children aged 13, 10 and 6, and she has developed a huge following for her fun and largely positive take on motherhood, which she makes fun of, in her online reels.

She told me how she started modelling at the age of 15 and became bulimic to reach the weight goals set by the industry at that time.

After she had her first baby she went back to modelling as a plus size (or size 12+) model, but after lockdown she started playing around with funny films about motherhood. Her USP is that she plays the child using tiny doll’s hands, and her husband is characterised as a bit of a buffoon - which she’s happy to say he’s totally supportive of.

We agreed that laughter IS the best medicine. That, and having a rant with a girlfriend!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
Hosted on Acast. See acast.com/privacy for more information.

Dr Sian Williams is a journalist and broadcaster and author. She trained as a trauma assessor while working at the BBC and is a registered counselling psychologist. She presents the fabulous Radio 4 series and podcast ‘Life Changing’ which I totally recommend.

She has 5 children, the eldest being in their 30s, the youngest 17.

Sian told me about having her glorious and unexpected first son when she had just got her first job in the newsroom in London. She also talked about how she values her close relationship with her step daughter.

Sian has just published a new book called ‘The Power of Anxiety: How to Ride the Worry Wave’ which talks about turns sensitivity into a strength.

I felt instantly relaxed by Sian’s beautiful voice and gentle counseling manner… and almost revealed all my deepest secrets to her!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.