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How Not to Screw Up Your Kids

Dr Maryhan
How Not to Screw Up Your Kids
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  • Bucket Emptying: My Child is Obsessed with Being First for Everything!
    Does your child the one who always runs to the front of a crowd, or insists on being the first in the bath, or can’t wait their turn during a game?Don’t worry, because you’re not alone! Insisting on being first is a common challenge faced by parents, so in this bucket emptying episode I am going to explain the reasons why this happens, and give you some practical things you can do to address it.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:02:03 - The biggest reasons for it05:20 - Seeing siblings as more capable06:56 - What can you do about it?12:47 - It’s about they feel about themselves15:53 - Descriptive praise and why it works💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/💚 Let’s grow our village together, please share with at least one friend💚 mentioned in the episodesDISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • I Yell... Then I Cry... Then I Google 'Gentle Parenting'
    As parents, we put so much pressure on ourselves to be perfect. To be patient. To never lose our temper. But spoiler alert: we’re still human.In this episode I’m here to help you in those moments where things are about to bubble over, and then you lose your cool. Because when you do that, you feel awful: it’s not who you are. I get it!I am going to share six things that you can do to help, so you no longer yell, you no longer cry, and you no longer have to Google for answers.Remember: behind every super parent is a normal parent!So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:38 - I’m a terrible parent!05:18 - How does it get to this?07:36 - The stress bucket14:53 - Self care is not a luxury16:02 - Managing expectations23:32 - Do-overs26:40 - Finding alternative solutions29:40 - Be kind💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/💚 Let’s grow our village together, please share with at least one friend💚 mentioned in the episodesDISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Bucket Emptying: A Life-Changing Strategy for You and Your Kids
    Are you a problem solver?You’re a parent, so of course you are! But not all problems need us to swoop in and save the day. As hard as it might be, our children sometimes need the opportunity to problem-solve, make mistakes and build those core skills that make them confident, resilient people.In today’s bucket emptying episode, I’m going to give you a life-changing strategy to help you identify those moments.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:00:35 - The ability to problem solve04:07 - When to intervene as parents07:35 - Accepting agency10:57 - What is a child problem?15:56 - Multilayered examples💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/💚 Let’s grow our village together, please share with at least one friend💚 mentioned in the episodesDISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • How to Choose the Right School for Your Child
    What should I look for in a school?Are grammar schools really better than comprehensive?How important are Ofsted reports?In this episode, as another year of school applications approaches, I’m going to guide you through the complicated and confusing world of choosing a school for your kids, with the help of my super special guest Melanie Sanderson, Managing Editor at The Good Schools Guide.The Good Schools Guide has been the number one independent resource on UK schools since 1986, providing parents with unbiased information to help them research and pick the right education for their children.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Find Out More:The Good Schools Guide: https://www.goodschoolsguide.co.uk/Mel on LinkedIn: https://www.linkedin.com/in/melanie-sanderson-520305190/Highlights from this episode:02:20 - What is the Good Schools Guide?07:12 - Sharp-elbowed parents (and why you should avoid them)11:05 - Grammar schools16:24 - The number one piece of advice for parents…19:25 - Do Ofsted reports matter?23:45 - SATs25:28 - Preparing our 4 year olds for school31:31 - How to look for a school💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/💚 Let’s grow our village together, please share with at least one friend💚 mentioned in the episodesDISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Bucket Emptying: Why Won't My Children Listen?
    Do your children never pay attention to you?Are you at your wit’s end?Don’t worry, every parent struggles to get their kids to pay attention, and in this bucket emptying episode I’m going to share three things you can do that might help.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:04 - The reasons for their inattention03:27 - Outside distractions07:12 - Focus on the power of one12:19 - Setting boundaries💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/💚 Let’s grow our village together, please share with at least one friend💚 mentioned in the episodesDISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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About How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation... Hosted on Acast. See acast.com/privacy for more information.
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